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We all hear this often, laughter is the best medicine. Despite the fact that this may be an old saying, it still holds as true up to present. Laughter grants a lot of health benefits. And what makes it a lot better, best of all, it is free and easy. Laughter helps to unite people going through difficult times this is according to HelpGuide.org. It can be able to also mend feelings of defeat and resentment, make anger softer, and generally help people become resilient or even losing someone. The therapeutic effortlessness of a soft smile or a hearty belly laugh has more of benefits than what was mentioned. It is much like of an exercise, there are many benefits plus the physical benefits of laughter can last for hours. These helpful gains may aid to: * Brighten mental clarity * Reduce blood pressure * Spark the immune system * Relax muscles and ease digestion * Release endorphins to dampen pain * Boost oxygen levels to the brain and circulatory system As a universal lingo, laughter is capable of also building social ties and dispersing anxiety. It smooths the progress of relationship and permits attachments while dropping social fear factors. Steve Wilson, Director of National Humor Month and Founder of The World Laughter Tour, started an international happiness epidemic in laughter clubs and outreach programs led by Certified Laughter Leaders. His methodology "utilizes a systematic activity approach that is based on a foundation of both ancient practices and modern medical science," and it supports primary treatment as an adjunctive therapeutic modality. Group laughter can also save you away from pain and depression through natural release even though anger and crying has long been conventional vehicles for catharsis and release in psychotherapy. Its consequence can be in impulsiveness of thinking and make the horrifying more reachable. This constructs a height of consciousness where one can move a bit further and w

Scam, Frauds and identity theft are just some of the threats encountering by the internet users. For the new users this kind of occurrence during their search or conversation on the internet can give them quite idea that these are likely important and can simply hook them up in just a single click. So, if you are one of them and or think that you have been a witness of these blue moons or just simply to be aware about and safeguard yourself, below are the lists of activities or actions that you can take in order to put a fence on your side. 1. Do not use or carry a checkbook When you are paying stuff, it suggests being it in cash or credit card. It's safer to pay your bills through your bank or credit unification online bill paying service which is usually free. 2. Buy and use a paper cutter Identity thieves actually go through homeowner's trash to acquire personal information. For you to put off these thieves objectives, feel Secure to cut any documents that have your social security number or other financial information, such as the bank account number of yours, credit card numbers and the like that can possibly give these people your personal identity. If you don't have paper cutter make use of an alternative through burning these documents completely. 3. Freeze your credit This is to hands off scammers from opening unauthorized accounts in your name or identity. Even if your state is one of the few that does not allow freeze, you can still freeze your files at some of the leading major credit bureaus out there. 4. Make a Do-not-Call List 5. Make a statement to block credit card offers 6. Always put your Social Security card in a safe place When you renew your driver's license, make sure the DMV does not use your Social Security number as your driver's license number. 7. Make use of a different email addresses 8. Use a separate email address This is when you post messages t

In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict. Seniors served and sacrificed in Korea and Vietnam to defend the free world against communism. They have seen what communism wrought in Eastern Europe and Asia. This brave generation will vote in droves for Mitt Romney to prevent President Obama from transforming a free America into a socialist or communist one. Paul Hoylen Jr.; Deming, N.M. Elderly rely on entitlements The great majority of older Americans are expected to vote for Mitt Romney, the Republican nominee for president, in the upcoming election. Ironically, most of these senior citizens depend heavily on Social Security and Medicare for survival. Both of these programs were enacted by Democratic presidents and Congresses controlled by Democrats! What are these seniors thinking? Bob Hamlett; Nashville GOP plan causes concerns

In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict. Seniors served and sacrificed in Korea and Vietnam to defend the free world against communism. They have seen what communism wrought in Eastern Europe and Asia. This brave generation will vote in droves for Mitt Romney to prevent President Obama from transforming a free America into a socialist or communist one. Paul Hoylen Jr.; Deming, N.M. Elderly rely on entitlements The great majority of older Americans are expected to vote for Mitt Romney, the Republican nominee for president, in the upcoming election. Ironically, most of these senior citizens depend heavily on Social Security and Medicare for survival. Both of these programs were enacted by Democratic presidents and Congresses controlled by Democrats! What are these seniors thinking? Bob Hamlett; Nashville GOP plan causes concerns While I am 65

In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict. Seniors served and sacrificed in Korea and Vietnam to defend the free world against communism. They have seen what communism wrought in Eastern Europe and Asia. This brave generation will vote in droves for Mitt Romney to prevent President Obama from transforming a free America into a socialist or communist one. Paul Hoylen Jr.; Deming, N.M. Elderly rely on entitlements The great majority of older Americans are expected to vote for Mitt Romney, the Republican nominee for president, in the upcoming election. Ironically, most of these senior citizens depend heavily on Social Security and Medicare for survival. Both of these programs were enacted by Democratic presidents and Congresses controlled by Democrats! What are these seniors thinking? Bob Hamlett; Nashville GOP plan causes concerns While I am 65

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Scam, Frauds and identity theft are just some of the threats encountering by the internet users. For the new users this kind of occurrence during their search or conversation on the internet can give them quite idea that these are likely important and can simply hook them up in just a single click. So, if you are one of them and or think that you have been a witness of these blue moons or just simply to be aware about and safeguard yourself, below are the lists of activities or actions that you can take in order to put a fence on your side.

Protect Yourself Against Frauds and Scams, Identity Theft and Reduce Spam Email May 30, 2012 | Author springhillcare Scam, Frauds and identity theft are just some of the threats encountering by the internet users. For the new users this kind of occurrence during their search or conversation on the internet can give them quite idea that these are likely important and can simply hook them up in just a single click. So, if you are one of them and or think that you have been a witness of these blue moons or just simply to be aware about and safeguard yourself, below are the lists of activities or actions that you can take in order to put a fence on your side.

May 30, 2012 | Author springhillcare Scam, Frauds and identity theft are just some of the threats encountering by the internet users. For the new users this kind of occurrence during their search or conversation on the internet can give them quite idea that these are likely important and can simply hook them up in just a single click. So, if you are one of them and or think that you have been a witness of these blue moons or just simply to be aware about and safeguard yourself, below are the lists of activities or actions that you can take in order to put a fence on your side.

In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict. Seniors served and sacrificed in Korea and Vietnam to defend the free world against communism. They have seen what communism wrought in Eastern Europe and Asia. This brave generation will vote in droves for Mitt Romney to prevent President Obama from transforming a free America into a socialist or communist one. Paul Hoylen Jr.; Deming, N.M. Elderly rely on entitlements The great majority of older Americans are expected to vote for Mitt Romney, the Republican nominee for president, in the upcoming election. Ironically, most of these senior citizens depend heavily on Social Security and Medicare for survival. Both of these programs were enacted by Democratic presidents and Congresses controlled by Democrats! What are these seniors thinking? Bob Hamlett; Nashville GOP plan causes con

Heh, this is so amusing. I was jerked awake when I scanned the article so I decided to finish it. Sounds like a good idea for an essay due tomorrow LOL

In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict.

Reading through this post reminds me of my old room mate! He always kept talking about this.

In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict. Seniors served and sacrificed in Korea and Vietnam to defend the free world against communism. They have seen what communism wrought in Eastern Europe and Asia. This brave generation will vote in droves for Mitt Romney to prevent President Obama from transforming a free America into a socialist or communist one. Paul Hoylen Jr.; Deming, N.M. Elderly rely on entitlements The great majority of older Americans are expected to vote for Mitt Romney, the Republican nominee for president, in the upcoming election. Ironically, most of these senior citizens depend heavily on Social Security and Medicare for survival. Both of these programs were enacted by Democratic presidents and Congresses controlled by Democrats! What are these seniors thinking? Bob Hamlett; Nashville GOP plan causes concerns While I am 65

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In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict. Seniors served and sacrificed in Korea and Vietnam to defend the free world against communism. They have seen what communism wrought in Eastern Europe and Asia. This brave generation will vote in droves for Mitt Romney to prevent President Obama from transforming a free America into a socialist or communist one. Paul Hoylen Jr.; Deming, N.M. Elderly rely on entitlements The great majority of older Americans are expected to vote for Mitt Romney, the Republican nominee for president, in the upcoming election. Ironically, most of these senior citizens depend heavily on Social Security and Medicare for survival. Both of these programs were enacted by Democratic presidents and Congresses controlled by Democrats! What are these seniors thinking? Bob Hamlett; Nashville GOP plan causes concerns While I am 65

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In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict. Seniors served and sacrificed in Korea and Vietnam to defend the free world against communism. They have seen what communism wrought in Eastern Europe and Asia. This brave generation will vote in droves for Mitt Romney to prevent President Obama from transforming a free America into a socialist or communist one. Paul Hoylen Jr.; Deming, N.M. Elderly rely on entitlements The great majority of older Americans are expected to vote for Mitt Romney, the Republican nominee for president, in the upcoming election. Ironically, most of these senior citizens depend heavily on Social Security and Medicare for survival. Both of these programs were enacted by Democratic presidents and Congresses controlled by Democrats! What are these seniors thinking? Bob Hamlett; Nashville GOP plan causes concerns While I am 65

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In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict. Seniors served and sacrificed in Korea and Vietnam to defend the free world against communism. They have seen what communism wrought in Eastern Europe and Asia. This brave generation will vote in droves for Mitt Romney to prevent President Obama from transforming a free America into a socialist or communist one. Paul Hoylen Jr.; Deming, N.M. Elderly rely on entitlements The great majority of older Americans are expected to vote for Mitt Romney, the Republican nominee for president, in the upcoming election. Ironically, most of these senior citizens depend heavily on Social Security and Medicare for survival. Both of these programs were enacted by Democratic presidents and Congresses controlled by Democrats! What are these seniors thinking? Bob Hamlett; Nashville GOP plan causes concerns While I am 65

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In USA TODAY's article "The underlying duel of 2012: Seniors vs. Millennials," GOP volunteer Immo Sulyok is quoted saying about Election Day: "I'll be there, or I'll be dead." As will I, but my vote will be for President Obama ("A defining gap: Seniors for Romney, Millennials for Obama") I believe that our major concern should be educating our young. It is unbelievably arrogant for seniors like me to worry about only our welfare, finances and health. We had our day in the sun. The future generation is being short-changed by cuts in education spending and the increasing cost of higher education. We are witnessing the dumbing-down of America. There is also so much misinformation floating around about the Affordable Care Act and so much we mere citizens do not understand. Many rely on radio or TV talk-show hosts to teach us, and unfortunately, the hosts "teach" their opinions. Perhaps we should still think for ourselves. Joan LaRose; San Diego Older voters remember There is a different sense of history that divides Millennials and those 65 and older. Older voters remember the Cuban missile crisis, the Cold War and the hot Korean War and Vietnam conflict. Seniors served and sacrificed in Korea and Vietnam to defend the free world against communism. They have seen what communism wrought in Eastern Europe and Asia. This brave generation will vote in droves for Mitt Romney to prevent President Obama from transforming a free America into a socialist or communist one. Paul Hoylen Jr.; Deming, N.M. Elderly rely on entitlements The great majority of older Americans are expected to vote for Mitt Romney, the Republican nominee for president, in the upcoming election. Ironically, most of these senior citizens depend heavily on Social Security and Medicare for survival. Both of these programs were enacted by Democratic presidents and Congresses controlled by Democrats! What are these seniors thinking? Bob Hamlett; Nashville GOP plan causes concerns While I am 65 years old, I do no

The bigger the name, the greater the scrutiny