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Springhill Home Care Group Honoring Special Diets during the Holidays - 1 views

    We are used to a tradition of flooding of food during holidays, eggnog on Christmas, stuffing on Thanksgiving, or latkes on Hanukkah. A get together without food, that won't do. The holidays are traditionally a time for big meals with predictable main courses and side dishes, but for those with dietary restrictions, each meal brings a challenge.

    Sofie McConnaughay owner of a skin care studio that caters to people with allergies and sensitivities in Boise, Idaho said, "There is an old family dinner roll recipe that is completely out of the question for me." And she added, "It's sad, because they're my favorite part of the holiday meal experience!"

    Many people are on strict diet and among these is Ms. McConnaughay who must stick with a gltuen-free, nut-free, dairy-free, and more-even during this festive time of year. "Special diets can really effect people over the holidays," said Christie Korth, a holistic nutritionist and Founder and CEO of Happy and Healthy Wellness, Inc. She is also the author of "The IBD (Irritable Bowel Syndrome) Healing Plan and Recipe Book" (IBD is an acronym for).

    Mashed potatoes, stuffing, macaroni and cheese, or steamed vegetables with butter, these food may sound safe but Ms. Korth pointed out that these can be no-no's for many special diets. "The way around it is to make sure you bring yummy dishes to your family celebration and enjoy your own food," she said. "What I have found is in many families while there may be some resistance to a special diet in the beginning, over time there are family members that are very accommodating to dietary restrictions."

    Ms. McConnaughay's solution so that the family wouldn't miss out on something they love to eat yearly, she has been to keep making the dinner rolls she loves for everyone to eat and enjoy. "I also bring fresh, homemade butter
Ranny Stunning

Springhill Group Home Protect Yourself Against Frauds and Scams Identity Theft and Redu... - 0 views

    Scam, Frauds and identity theft are just some of the threats encountering by the internet users. For the new users this kind of occurrence during their search or conversation on the internet can give them quite idea that these are likely important and can simply hook them up in just a single click. So, if you are one of them and or think that you have been a witness of these blue moons or just simply to be aware about and safeguard yourself, below are the lists of activities or actions that you can take in order to put a fence on your side.

    1. Do not use or carry a checkbook

    When you are paying stuff, it suggests being it in cash or credit card. It's safer to pay your bills through your bank or credit unification online bill paying service which is usually free.

    2. Buy and use a paper cutter

    Identity thieves actually go through homeowner's trash to acquire personal information. For you to put off these thieves objectives, feel Secure to cut any documents that have your social security number or other financial information, such as the bank account number of yours, credit card numbers and the like that can possibly give these people your personal identity. If you don't have paper cutter make use of an alternative through burning these documents completely.

    3. Freeze your credit

    This is to hands off scammers from opening unauthorized accounts in your name or identity. Even if your state is one of the few that does not allow freeze, you can still freeze your files at some of the leading major credit bureaus out there.

    4. Make a Do-not-Call List

    5. Make a statement to block credit card offers

    6. Always put your Social Security card in a safe place

    When you renew your driver's license, make sure the DMV does not use your Social Security number as your driver's license number.

    7. Make use of a different email addresses

    8. Use a separate email address

    This is when you post messages t
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