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"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. " - Nelson Mandela

Welcome to this week's episode! Do you let your felony conviction get in the way of realizing your dreams? I certainly hope not. I do realize however that it is easy to fall into the trap of letting the past consume us. I don't do that anymore, but believe me, I useed to. I actually now see my situation as providing me with some opportunities that I most likely wouldn't have been able to persue had I never gone to prison. If you haven't reached that point in your thinking or you just need a little encouragement ( we all need a little encouragement from time to time), then my interview this week with noted author Jim Donovan is for you. Jim wrote the best seller This Is Your Life Not A Dress Rehearsal and he has some great thoughts for ex-offenders. Remember, if God is for you, who can be against you?

"I do not think much of a man who is not wiser today than he was yesterday." Abraham Lincoln

Reiki healing is not a Religion.It is a natural, pure energy which everyone can benefit from and had a broad appeal that touched people on a deep level despite their diversity in cultures and creeds.

Always tell yourself; what I face is not the end, but the beginning.

Interested in reaping the many rewards that come from a regular self hypnosis practice, but not quite sure how to hypnotize yourself? Got good news for you. Self hypnosis is a lot easier to learn than you might think (it's actually very similar to meditation). Anyone can master it - all it takes is some practice and dedication on your behalf. It's a little like going to the gym - at first your muscles don't have much stamina, but as you continue to train, they get stronger and stronger, and what once seemed difficult, now you're able to accomplish with ease. Learning how to hypnotize yourself is much the same - it might seem uncomfortable or even impossible to begin with, but with time, you'll find it easier and easier… and eventually you'll begin to wonder how you ever got through your week without spending some time going inwards. To discover how to get started with a self hypnosis practice, visit us at hypnosistrainingacademy.com.

Quitter… in which way!! Well, Being a quitter is not a bad thing. You must be amazed by reading this. But, yes this is true. "A winner never quits. And a quitter never wins." I remember that sign over the door to our high school locker room. In athletic contests, you can't quit and win.

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It's just a fact that someone coming home from prison is going to need some help. It's not just about financial and job issues. Dealing with the changes that have taken place while someone has been incarcerated can be a strange experience! Belie

When it comes to food - as with nearly everything these days - there's an abundance of choice. It takes tremendous willpower not to give into temptation and indulge whenever hunger strikes - or simply when something looks or smells delicious. But the thing is, availability is only part of the problem. The issue when it comes to overeating, or eating poorly, goes much deeper. In fact, there are 5 key areas that need to be addressed when it comes to successfully using hypnosis for weight loss. In this article, we're going to take an in-depth look at the issues and the hypnosis techniques you can use to overcome each of them. Visit Hypnosis Training Academy to know more.

Given how reliant we are on the Internet for everything from shopping to learning to even working - it's now even the perfect vehicle for online therapy. However, given the obvious differences between online therapy and face-to-face hypnotherapy - the effectiveness of online hypnotherapy raises many questions. But the fact is, there are now thousands of hypnotherapists working online with clients all over the world… and are they achieving fantastic results, too. Plus, not only is this form of therapy very convenient for clients, it gives you greater flexibility as a hypnotist. All you need are the right hypnosis training tools and a good Internet connection. Curious to discover more about how online hypnotherapy works? Find out everything you need to know so you too can offer this highly effective service at HypnosisTrainingAcademy.

While we know that consciousness is a "thing" - it's still a concept that's very difficult to grasp, and even more challenging to explain. So while we might not understand the inner workings of consciousness fully, there is one thing that we can't dispute, and that's its infinite power when it comes to change work. And as a hypnotherapist or hypnotist, understanding consciousness is extremely important as you're constantly working with people who are in various states of consciousness. To get a better understanding of what consciousness means, check out these 8 cool videos at HypnosisTrainingAcademy.com that explain the unexplainable and answer the question that's puzzled some of the greatest minds in history.

Interested in discovering the many rewards that come from a regular self-hypnosis practice, but not quite sure how to hypnotize yourself? Well the good news is, you'll be surprised just how easy self-hypnosis actually is, all it takes is some practice and dedication on your behalf. It's a little like going to the gym - at first your muscles don't have much stamina, but as you continue to train, they get stronger and stronger, and what once seemed difficult, now you're able to accomplish with ease. Learning how to hypnotize yourself is much the same - it might seem uncomfortable or even impossible to begin with, but with time, you'll find it easier and easier… and eventually you'll begin to wonder how you ever got through your week without spending some time going inwards. To discover the benefits of self-hypnosis and 6 easy steps that'll help you flex your "self-hypnosis" muscles, check out this infographic from the Hypnosis Training Academy today.

Dr. Joe Dispenza is a brilliant neuroscientist and author with a knack for demystifying complicated neuroscience. His goal is to show how anyone can use the latest scientific discoveries in neuroplasticity to "rewire" the brain and recondition the body for lasting change. You see, the unconscious mind can't tell the difference between a memory of an event, and the event itself. So when you replay negative thoughts, feelings and memories, the mind reacts as if the event were really happening... ...your heart rate increases, breathing changes and your body goes into a "fight or flight" response (commonly known as stress). Not surprisingly, repeated stress leads to major health problems. But here's the good news: The human mind has an incredible capacity to observe our own thoughts and behaviors, which means you can alter your brain structure by integrating new thoughts and behaviors. Not only that - but you can even change your genetic expression. It isn't always easy... especially when it comes to deeply ingrained habits and addictions. But hypnosis can make it MUCH more likely someone will successfully replace negative thought patterns with positive, healthy new pathways! Intrigued to find out how? Head on over to the Hypnosis Training Academy to listen to Dr. Dispenza's illuminating talk today.

Yes, Christmas is meant to be a happy and festive time. But let's face it, the holidays can get pretty stressful. Which means this time of the year presents the perfect opportunity to practise your hypnosis skills so you can keep yourself and everyone around you feeling calm and cheerful without letting holiday stress get in the way. Check out this "Christmas Survival Guide" created by the Hypnosis Training Academy to discover how to beat the Grinch and transform negative emotions by: Setting your daily intention using self-hypnosis and powerful mantras to keep a positive attitude throughout the day. Using distraction methods to lift others out of bad moods -- when one person (especially the host) is stressed it can trickle down and make others also feel tense… but not once you know how to break the "Grump Pattern"! Giving a shot of "hero fuel" to a friend or relative going through a tough time to help them focus on the positive aspects of their life and re-energize their self-belief using conversational hypnosis. Showing off your hypnosis talents and giving your family a "hypnotic gift" using a 4-step sequence to instantly provide a self-esteem boost So break out the eggnog and check out this amusing and useful article so you can stay feeling festive throughout the holidays and lift the spirits of everyone around you!