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Self improvement Tips of the week change your habits, changed your thinking and change your activity.

Changing my sleep habits has changed my perspective of the world and it could for you as well. They're few things in the world that are more peaceful than watching the sun rise in the morning while reading an empowering book and eating a delicious breakfast

In this inspiring interview, Igor Ledochowski talks with minister-turned-hypnotist and the creator of Evolutionary Hypnosis, Michael Watson. In this insightful interview, Michael Watson shares his inspiring NLP and hypnosis journey - which starts off with how he discovered hypnosis and NLP when it was first emerging in the 1970s, and the life-changing epiphany that followed. You'll also hear Michael's fascinating and honest stories about his work with some of the pioneers of NLP and hypnosis, such as John Grinder, Richard Bandler and even Timothy Leary. Plus how he's used the lessons he's picked up along the way to create the Evolutionary Hypnosis method. Curious to discover more about Evolutionary Hypnosis and how you can use it for personal change and growth? Listen to this powerful interview at HypnosisTrainingAcademy.com now...

Emotions can create a tremendous amount of leverage for positive change within a person as every emotion is reasonable and rational within its own context - even the "bad" ones. They allow you - as a change worker- to achieve profound results by tapping into a subject's emotions at a deep level, which in turn can transform the way a person thinks. There are 7 primary emotions that persuasion masters use to do this, interested to find out what they are? Visit the HypnosisTrainingAcademy to discover the 4 Emotions of the Apocalypse and the 3 Musketeers Of Virtue - and how you can leverage each of them so you can help your subjects lead healthier and happier lives.

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It's just a fact that someone coming home from prison is going to need some help. It's not just about financial and job issues. Dealing with the changes that have taken place while someone has been incarcerated can be a strange experience! Belie

Dr. Joe Dispenza is a brilliant neuroscientist and author with a knack for demystifying complicated neuroscience. His goal is to show how anyone can use the latest scientific discoveries in neuroplasticity to "rewire" the brain and recondition the body for lasting change. You see, the unconscious mind can't tell the difference between a memory of an event, and the event itself. So when you replay negative thoughts, feelings and memories, the mind reacts as if the event were really happening... ...your heart rate increases, breathing changes and your body goes into a "fight or flight" response (commonly known as stress). Not surprisingly, repeated stress leads to major health problems. But here's the good news: The human mind has an incredible capacity to observe our own thoughts and behaviors, which means you can alter your brain structure by integrating new thoughts and behaviors. Not only that - but you can even change your genetic expression. It isn't always easy... especially when it comes to deeply ingrained habits and addictions. But hypnosis can make it MUCH more likely someone will successfully replace negative thought patterns with positive, healthy new pathways! Intrigued to find out how? Head on over to the Hypnosis Training Academy to listen to Dr. Dispenza's illuminating talk today.

Wouldn't it be great if you could uncover a fact about someone that they hadn't yet divulged to a living soul, and then use this information to enrich their life? Mind reading hypnosis technique is an interesting and one of the most desired method that people want to master. If you are also longing to learn this technique, here is a detailed article that explains 5 mind reading techniques to become a force for positive change.

With Reiki 1, Reiki 2 and Reiki Master Courses in Dublin hundreds of people change their lives. Reiki helped them elevate their minds and emotional states and as a result their lives started to unfold differently.

Interested to discover the NLP technique that can be used to redefine a negative self-image and increase confidence? Then you won't want to miss this important demo where Master Hypnotist Martijn Groenendal uses the NLP Swish Pattern to redefine a subject's negative and judgmental self-image into a happier, more accepting version of himself. In this video, you'll get a clear sense of how to help people create a healthy self-image, improve their confidence and drive change. Visit HypnosisTrainingAcademy.com today to hear master hypnotist Martijn Groenendal explain how.

In this exciting interview, Ramon David, an Applied Neuroscientist, Hypnotist, Success Coach and Founder of the NeuroCoaching Institute reveals the neurological processes during transformational change work. In this insightful interview, he shares with Igor Ledochowski how his curiosity for growth and adventure led him to neuroscience, hypnosis and even extreme sport. You'll also discover Ramon's "5 domain" model of transformational personal change, which he created through a combination of psychology, neuroscience, nutrition and personal training. Plus you'll also find out the 7 most effective habits of brain-healthy people. Intruigued? Visit HypnosisTrainingAcademy.com to listen to this exclusive interview now...

While we know that consciousness is a "thing" - it's still a concept that's very difficult to grasp, and even more challenging to explain. So while we might not understand the inner workings of consciousness fully, there is one thing that we can't dispute, and that's its infinite power when it comes to change work. And as a hypnotherapist or hypnotist, understanding consciousness is extremely important as you're constantly working with people who are in various states of consciousness. To get a better understanding of what consciousness means, check out these 8 cool videos at HypnosisTrainingAcademy.com that explain the unexplainable and answer the question that's puzzled some of the greatest minds in history.

There's a good reason meditation is part of the morning routine of so many successful people. It not only improves peace of mind, but has been found to increase productivity. Some of the other benefits include: - Lower stress levels - Greater mental clarity - Sharper thinking - Improved overall health But did you know that you can achieve the same things, and much more, using self-hypnosis? This is because self-hypnosis opens you to hypnotic suggestions that can help you make changes in any area of your life. You still get to enjoy the feeling of calm and relaxation. You still get the time you need to collect your thoughts and prepare your mind. But with self-hypnosis, you get a whole lot more. Interested in understanding these two life-changing techniques? Check out this article on the HypnosisTrainingAcademy.com find out why the most successful people have made them part of their daily routines.

In this fascinating interview, Dr. Paul Scheele CEO of Scheele Learning Systems, explains that by activating the rich resources within the mind, it is possible to achieve phenomenal results in relationships, work, money and health. In this insightful interview, he shares his inspiring hypnosis journey - which starts off with how he came to run the oldest hypnosis practice in Minneapolis at only 19, and the life-changing epiphany that followed. You'll also discover how this realization inspired him to develop Paraliminal hypnosis to help people uncover their inner resources for success by communicating with both sides of the brain simultaneously. Curious to discover more about Paraliminal Hypnosis Technology and how you can use it to improve all areas of your life? Listen to this powerful interview at HypnosisTrainingAcademy.com now...

A groundbreaking Stanford Study lead by Dr. David Spiegel has revealed what hypnotists have long known about brain activity whilst under a hypnotic trance. That is: some parts of the brain function differently under hypnosis than during normal consciousness. In essence, hypnosis indeed alters brain patterns and activity. These findings might help explain the intense absorption, lack of self-consciousness and suggestibility that characterize the hypnotic state. Would you like to discover more about Dr. David Spiegel hypnosis research findings and how you can use hypnosis to control pain and increase someone's self-esteem? Check out the latest article on HypnosisTrainingAcademy.com now…..

Making a record of a day-to-day experience has become a hobby to many, without realizing how it has helped and changed them. More than just being a hobby, writing down my thoughts on a piece of a paper made my life better and could be your life too.

The Hypnosis Training Academy is packed with powerful hypnosis resources that have been mindfully created to guide, teach and nurture you through your hypnosis training journey and pursuit of mastery. So to help you know where to start, the Hypnosis Training Academy has compiled a list of the 18 most influential articles in 4 main hypnosis categories: ethical conversational hypnosis, hypnotherapy, self-hypnosis and general hypnosis. The articles listed in this post are the most popular among readers in their quest to be a force for good in the world using the power of hypnosis. Read them, share them and never stop enhancing your hypnosis skills!

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Easy way to trigger your positive thoughts

Interested in discovering the many rewards that come from a regular self-hypnosis practice, but not quite sure how to hypnotize yourself? Well the good news is, you'll be surprised just how easy self-hypnosis actually is, all it takes is some practice and dedication on your behalf. It's a little like going to the gym - at first your muscles don't have much stamina, but as you continue to train, they get stronger and stronger, and what once seemed difficult, now you're able to accomplish with ease. Learning how to hypnotize yourself is much the same - it might seem uncomfortable or even impossible to begin with, but with time, you'll find it easier and easier… and eventually you'll begin to wonder how you ever got through your week without spending some time going inwards. To discover the benefits of self-hypnosis and 6 easy steps that'll help you flex your "self-hypnosis" muscles, check out this infographic from the Hypnosis Training Academy today.

A lot of people get mixed up when they try to work out the differences between certain techniques, such as meditation, mindfulness and self-hypnosis. Are they for relaxing, or are they for stimulating the mind? Do they follow the same steps? And are they just different forms of the same thing? This last question is where many people get confused. And understandably so, however, the answer is a definitive no. Whilst these practices share commonalities (which is where the confusion comes in) meditation, mindfulness and self-hypnosis are very different practices. By understanding what these differences are, you can then make an informed decision about how and when to use them - ensuring that you reap the full benefits of these amazing practices. The Hypnosis Training Academy has put together a short guide detailing the differences of meditation, self-hypnosis and mindfulness to get you started. Check it out today so you can gain a deeper connection with the inner workings of your mind... so you can then make powerful transformations in your outer world.