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Struggling to connect with an inner sense of calm and peace? [AUDIO] Guided Self-Hypnosis Induction With Master Hypnotist Karsten Küstner: Part 2 - How To Find Inner Peace & Drop Into Your "Centre Of Calm" In Part 2 of our self-hypnosis induction series, master hypnotist Karsten Küstner will help you connect with your inner world so you can experience peace and calm. Listen to this 11-minute self-hypnosis induction now to feel more balanced, relaxed and energized. Head on over to the Hypnosis Training Academy now to listen to this calming self-hypnosis induction. In Part 2 of this guided self-hypnosis induction series, master hypnotist Karsten Küstner will help you connect with your inner world so you can experience peace and calm.

Self improvement understands that formal education will make you a living and that self education will make you a fortune.

For your self-improvement to benefit you for the long term you must be regularly evaluating your performance. Here are some tips on self improvement.

Interested in discovering the many rewards that come from a regular self-hypnosis practice, but not quite sure how to hypnotize yourself? Well the good news is, you'll be surprised just how easy self-hypnosis actually is, all it takes is some practice and dedication on your behalf. It's a little like going to the gym - at first your muscles don't have much stamina, but as you continue to train, they get stronger and stronger, and what once seemed difficult, now you're able to accomplish with ease. Learning how to hypnotize yourself is much the same - it might seem uncomfortable or even impossible to begin with, but with time, you'll find it easier and easier… and eventually you'll begin to wonder how you ever got through your week without spending some time going inwards. To discover the benefits of self-hypnosis and 6 easy steps that'll help you flex your "self-hypnosis" muscles, check out this infographic from the Hypnosis Training Academy today.

Interested in reaping the many rewards that come from a regular self hypnosis practice, but not quite sure how to hypnotize yourself? Got good news for you. Self hypnosis is a lot easier to learn than you might think (it's actually very similar to meditation). Anyone can master it - all it takes is some practice and dedication on your behalf. It's a little like going to the gym - at first your muscles don't have much stamina, but as you continue to train, they get stronger and stronger, and what once seemed difficult, now you're able to accomplish with ease. Learning how to hypnotize yourself is much the same - it might seem uncomfortable or even impossible to begin with, but with time, you'll find it easier and easier… and eventually you'll begin to wonder how you ever got through your week without spending some time going inwards. To discover how to get started with a self hypnosis practice, visit us at hypnosistrainingacademy.com.

Interested to discover the NLP technique that can be used to redefine a negative self-image and increase confidence? Then you won't want to miss this important demo where Master Hypnotist Martijn Groenendal uses the NLP Swish Pattern to redefine a subject's negative and judgmental self-image into a happier, more accepting version of himself. In this video, you'll get a clear sense of how to help people create a healthy self-image, improve their confidence and drive change. Visit HypnosisTrainingAcademy.com today to hear master hypnotist Martijn Groenendal explain how.

A lot of people get mixed up when they try to work out the differences between certain techniques, such as meditation, mindfulness and self-hypnosis. Are they for relaxing, or are they for stimulating the mind? Do they follow the same steps? And are they just different forms of the same thing? This last question is where many people get confused. And understandably so, however, the answer is a definitive no. Whilst these practices share commonalities (which is where the confusion comes in) meditation, mindfulness and self-hypnosis are very different practices. By understanding what these differences are, you can then make an informed decision about how and when to use them - ensuring that you reap the full benefits of these amazing practices. The Hypnosis Training Academy has put together a short guide detailing the differences of meditation, self-hypnosis and mindfulness to get you started. Check it out today so you can gain a deeper connection with the inner workings of your mind... so you can then make powerful transformations in your outer world.

When it comes to inducing a deep, self-hypnotic trance, a common misconception is that there is a magical, fool-proof method. In reality many people fail the self-hypnosis. And, the reason is, they tend to focus on the method first, and when this doesn't work, there is a strong temptation to give up and let out an exasperated exhale. In order to master self-hypnosis, you need to first focus on mastering yourself, and only then use an induction method to get you into a trance. Read the complete article here to understand this process and conquer the self hypnosis technique.

Self Reiki Treatments after Reiki training course with Angela Gorman helped Jeanette at a very challenging time of her life though she had lingering doubts about its effectiveness and people let go of their doubt and self limitations following Reiki 1 courses.

Self Improvement Quotes by Malcolm Gladwell author of Blink and Outliers. These quotes are guaranteed to make you think and inspire you.

Quitter… in which way!! Well, Being a quitter is not a bad thing. You must be amazed by reading this. But, yes this is true. "A winner never quits. And a quitter never wins." I remember that sign over the door to our high school locker room. In athletic contests, you can't quit and win.

Self improvement Tips of the week change your habits, changed your thinking and change your activity.

Yes, Christmas is meant to be a happy and festive time. But let's face it, the holidays can get pretty stressful. Which means this time of the year presents the perfect opportunity to practise your hypnosis skills so you can keep yourself and everyone around you feeling calm and cheerful without letting holiday stress get in the way. Check out this "Christmas Survival Guide" created by the Hypnosis Training Academy to discover how to beat the Grinch and transform negative emotions by: Setting your daily intention using self-hypnosis and powerful mantras to keep a positive attitude throughout the day. Using distraction methods to lift others out of bad moods -- when one person (especially the host) is stressed it can trickle down and make others also feel tense… but not once you know how to break the "Grump Pattern"! Giving a shot of "hero fuel" to a friend or relative going through a tough time to help them focus on the positive aspects of their life and re-energize their self-belief using conversational hypnosis. Showing off your hypnosis talents and giving your family a "hypnotic gift" using a 4-step sequence to instantly provide a self-esteem boost So break out the eggnog and check out this amusing and useful article so you can stay feeling festive throughout the holidays and lift the spirits of everyone around you!

In this exciting video, Dr. David Spiegel - Associate Chair of Psychiatry & Behavioral Sciences & Director of the Center on Stress and Health at Stanford University - shares with the Dalai Lama some invaluable insights on how self-hypnosis relieves pain and depression in cancer patients. In this video, you'll discover the power of group support, tricks to manage stress responses, the role our mind plays in our health and the power of self-hypnosis. Curious to discover more about how self-hypnosis relieves pain and depression in cancer patients? Watch this exclusive video on HypnosisTrainingAcademy.com right now….

There's a good reason meditation is part of the morning routine of so many successful people. It not only improves peace of mind, but has been found to increase productivity. Some of the other benefits include: - Lower stress levels - Greater mental clarity - Sharper thinking - Improved overall health But did you know that you can achieve the same things, and much more, using self-hypnosis? This is because self-hypnosis opens you to hypnotic suggestions that can help you make changes in any area of your life. You still get to enjoy the feeling of calm and relaxation. You still get the time you need to collect your thoughts and prepare your mind. But with self-hypnosis, you get a whole lot more. Interested in understanding these two life-changing techniques? Check out this article on the HypnosisTrainingAcademy.com find out why the most successful people have made them part of their daily routines.

See this amazing self improvement book.

The Hypnosis Training Academy is packed with powerful hypnosis resources that have been mindfully created to guide, teach and nurture you through your hypnosis training journey and pursuit of mastery. So to help you know where to start, the Hypnosis Training Academy has compiled a list of the 18 most influential articles in 4 main hypnosis categories: ethical conversational hypnosis, hypnotherapy, self-hypnosis and general hypnosis. The articles listed in this post are the most popular among readers in their quest to be a force for good in the world using the power of hypnosis. Read them, share them and never stop enhancing your hypnosis skills!

"Vision - It reaches beyond the thing that is, into the conception of what can be. Imagination gives you the picture. Vision gives you the impulse to make the picture your own." Robert Collier