Niels Vollard: The Press Association: Minute a day 'keeps diabetes away' - 0 views
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Erich Feldmeier on 09 Dec 11"Performing short cycle sprints three times a week could be enough to prevent and possibly treat type 2 diabetes, a study suggests. Scientists at the University of Bath asked volunteers to perform two 20-second cycle sprints on exercise bikes, three times per week. After six weeks, researchers in the university's department of health saw a 28% improvement in their insulin function."