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amanda03

Compensatory Strategies for Low Vision - 0 views

shared by amanda03 on 23 Sep 15 - No Cached
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    This video is very informative on compensatory strategies for people with low vision. The speaker discusses how little changes to an object make a huge difference for the person. The strategies do not involve a lot of money, but rather give you ideas how to use the resources around you. Occupational therapy could use these strategies for about any age group that may have low vision, or difficulties focusing on objects. The thing I like most is that these ideas would be helpful for people who may not have insurance, or a lot of income in general.
Kellie Hudgens

Stress Management on ADVANCE for Occupational Therapy Practitioners - 8 views

  • Maribel, 42, shares how she implements this concept: "Having MS and three children has been overwhelming. My kids are only starting to understand what is happening to me. When the kids would arrive home from school, I would just be overwhelmed. Now I break the evening up into units. The kids arrive at 2:30. I am
  • Chronic conditions require tremendous mental and physical effort to manage daily tasks, symptoms and ongoing functional challenges; in essence, managing a chronic condition is chronically stressful.
  • What do I need help with in my daily routine? What kinds of situations lead to needing to be energized, relaxed or soothed? If I need to release stress, what is the best way to do it, in what intervals, and how often?
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  • how stress interrupts the capacity for self care
  • First, identify the sources of stress on two levels. One level is "outside-in" (functional stress management), referring to social supports, living situation and work environment.
  • "Inside-out" (personal stress management) refers to an individual's specific ability to cope with unexpected emotions or situations. For example, it can be helpful to include questions identifying specific individual triggers that impede a patient's ability to carry out exercises.
  • chronic disabilities can continuously cycle through chronic pain or acute relapses, but even when a person is not in acute distress, he or she still faces the stress of managing the daily challenges of any medical condition.
  • brain-storming with patients about the level of energy, both practical and emotional, required to implement the strategy by categorizing the activity as requiring low, moderate or high levels of energy.
  • I instructed her to categorize these strategies by level of exertion, providing her with a range of options to use on low-energy days versus high-energy days.
  • Breaking up the day into units can help alleviate anxiety and stress.
  • Maribel, 42, shares how she implements this concept: "Having MS and three children has been overwhelming. My kids are only starting to understand what is happening to me. When the kids would arrive home from school, I would just be overwhelmed. Now I break the evening up into units. The kids arrive at 2:30. I am
  • Finally, it is critical that practitioners commit to developing their own stress management capacities. It is important for OTs to experiment with as many strategies as possible, so they have first-hand knowledge of the gains, limits and time demands of each technique. Stress management is an interdependent learning process; patients can be put at ease when we can be good role models of successful stress management.
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    Print out our checklist to use with your patients to help them develop individual stress management strategies. Click here to print now! Stress is a commonly under-recognized, untreated dimension of recovery, rehabilitation and medical intervention. While all patients seeking medical care experience stress, for individuals with disabilities the dynamics are not the same.
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    I think we can all relate to this topic. Stress is a commonly under-recognized, untreated dimension of recovery, rehabilitation and medical intervention. While all patients seeking medical care experience stress, for individuals with disabilities the dynamics are not the same.
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    The checklist Richard mentioned is a great resource! Thanks Richard. I plan on using this in the future. :)
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    Great article about how to help our patients with chronic conditions manage stress that impacts their daily activities.  Personal stories of stress management coping skills and how to help our clients identify their personal triggers. This article has some great questions for patients to ask themselves when identifying their personal stress management techniques.
Tiffany Hawn

Four Strategies for Dealing with Burnout | Cutter Consortium - 2 views

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    FOUR STRATEGIES FOR DEALING WITH BURNOUT 1. Quit and Stay I first became acquainted with this strategy at a client engagement when I overheard a conversation taking place in the cubicle next to where I was hanging out.
coulsonls

Ergonomic strategies for carrying purse/backpack - 3 views

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    Although we discussed work space ergonomics, I came across this tip sheet for carrying a purse/backpack. These tips are not only useful for us as students, but are also good strategies to recommend to our future clients.
Richard Bensey

Stress management (Mater Health and Wellness Clinic) - 0 views

  • Occupational therapists aim to assist their clients to achieve stress reduction and improve occupational performance through evidence-based and practical interventions. Research has shown that stress and anxiety management strategies improve quality of life during stressful life experiences such as
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    Stress management Occupational therapists aim to assist their clients to achieve stress reduction and improve occupational performance through evidence-based and practical interventions. Research has shown that stress and anxiety management strategies improve quality of life during stressful life experiences such as adjusting to changed life roles (e.g. parenthood or illness).
blaketa

Ergonomics - AOTA - 1 views

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    Ergonomics are important in several areas. They are not just for desk or office spaces. This page has links for ergonomic strategies for carrying a purse, using a briefcase and using a suitcase. These strategies can help reduce pain in the neck, shoulder and lower back.
pamela eckert

Giraffe Video...Kubler Ross Stages of Grief - 1 views

shared by pamela eckert on 16 Nov 12 - No Cached
Rachel Brown liked it
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    this is so funny and helps to understand the 5 "Stages of Dying" aka "Coping Strategies" Denial Anger Bargaining Depression Acceptance
Megan Thibert

aging in place - 1 views

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    good info for people learning about aging in place
Cabby Rader

Preventing Burnout: Signs, Symptoms, Causes, and Coping Strategies - 2 views

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    What is burnout? Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands. As the stress continues, you begin to lose the interest or motivation that led you to take on a certain role in the first place.
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    What is burnout? Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands. As the stress continues, you begin to lose the interest or motivation that led you to take on a certain role in the first place.
joseph hunt

Improving Emotional Health: Strategies and Tips for Good Mental Health - 0 views

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    What is mental health or emotional health? Mental or emotional health refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties.
Kristie King

Cooking with a physical disability - 0 views

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    This article contains useful tips for those cooking with a disability. I believe it helps promote independent living; which is very important to a lot of seniors. It has simple strategies broken down that are easy to follow and information on helpful adaptive equipment.
Chelsea Graves

AT: High-Tech and Low-Tech - 0 views

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    Here is website that lists several high-tech and low-tech AT for writing, reading, math, and studying and organization. It also has strategies, modifications, and examples. This could be helpful before our test.
marsha raasch

Cardiopulmonary responses to eccentric and concentric resistance exercise in older adults - 1 views

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    Background: in older ambulatory persons, exercise strategies that are expected to generate beneficial muscle adaptations with low cardiopulmonary demands are needed. Objective: we hypothesised that eccentric resistance exercise would be less demanding on the cardiovascular and pulmonary systems than bouts of concentric resistance exercise.
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    informative article…nice
bethduncan

Burnout-Coping with Stress | OT Continuing Education Course - 1 views

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    This webpage is actually a CEU course by Wild Iris Medical Education. Completion of the test at the end gives the practitioner 1.5 contact hours and the cost is only $15. The information helps one identify stressors and then provides practical, easy-to-understand strategies for managing stress and remaining in the profession. It provides stress prevention ideas not only for the individual to implement, but employers as well. I also like that you can read the information for free if you choose not to take the course.
nancead1

Best content in RSCC Occupational Therapy Assistant Program | Diigo - Groups - 2 views

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    This article talks about reasons why elder patients may be at risk for falling as well as strategies and modern technology to help improve safety in hospitals and nursing homes.
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    Group repository for online resources related to Theory and Treatment of Physical Disabilities
amanda03

Joint Pretection for ADL's - 0 views

shared by amanda03 on 01 Oct 15 - No Cached
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    This short video shows simple, but effective ways to successfully protect one's hand joints. The ideas shown in this video could be helpful for anyone, however, while watching this video I specifically thought of people who have JRA/RA. These compensatory strategies could allow a person to have their independence longer. Furthermore, I always love to be educated on easier ways of doing activities and in the video it shows ideas for using a shelf liner. I believe this video is fantastic for supporting safe ways of doing one's ADL/IADL's.
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    This video gives a lot of good ideas for protecting your hand joints. I've noticed that going to the grocery store requires a lot of pushing, pulling, lifting, and manipulating with the wrists, hands, and fingers. My hands are really small, and I've started to pay more attention to what I'm asking them to do. Like, when opening a door, I use more of my body to push it open then just ramming my hand on the push bar.
madronjm

Rheumatoid Arthritis Treatment - 3 views

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    Rheumatoid arthritis is a chronic disorder for which there is no known cure. Fortunately in the last few years, a shift in strategy toward the earlier institution of disease modifying drugs and the availability of new classes of medications have greatly improved the outcomes that can be expected by most patients.
sandyremington

" Relaxation and Meditation Techniques - Psych Central - 4 views

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    A variety of stress management techniques are available that involve learning how to control your body's responses to stress or anxiety. These techniques involve learning to consciously relax your body through a variety of techniques, such as meditation or guided imagery.
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    This website offers information on various stress management techniques such as meditation, biofeedback, yoga, guided imagery and deep breathing. In addition, there are links within each section that gives more information for that particular stress-management strategy. For example, you can click on a link under guided imagery that will give more information on techniques that someone can use. This website also explains how these stress management techniques will help improve physical, mental and spiritual wellness.
lorieallion

Perceived Stressors and Coping Strategies of Occupational Therapy Students - 0 views

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    This is a study about how OT students stress and cope with it. Guess what the biggest stressor is? Exams :). But apparently we have good, constructive coping skills!
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