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I enjoyed what this article spoke about. It seems to me to have a little of all the things we have spoken about in relation to sexual activity and the basic steps on how we can help our clients. Even though the article was set up for spinal cord injuries I feel the steps could be helpful for a lot more.

This website gives "Best hobbies and activities for people with COPD". It also gives some tips on managing COPD. We could give these suggestions to our clients if their previous hobbies are no longer feasible or find a way to compensate their activities.

It's difficult to juggle a job while in college, so that's why it's extremely important to find ways to manage your stress -- especially when papers are due and exams are coming up. Here are some tips on how you can reduce stress while in college:...

Introduction: There is a limit to the amount of work that you can do on your own. There is only so much value that you can deliver to your organization without the help of other people. If you are successful in your career, at some stage the demands on you will become greater than you are able to cope with on your own.

What is mental health or emotional health? Mental or emotional health refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties.

Identify Your Stress Level and Your Key Stressors Weekly Stress Log Now that you are familiar with the signals of stress, complete the weekly stress log below to map patterns in your stress levels and identify sources of stress. Enter a score for each hour of each day according to the ratings listed below the log.

Coping with work stress in today's uncertain climate For workers everywhere, the troubled economy may feel like an emotional roller coaster. "Layoffs" and "budget cuts" have become bywords in the workplace, and the result is increased fear, uncertainty, and higher levels of stress.

Discover how the WalkAide changed the life of Davy (stroke survivor) by enabling him to effectively manage his Foot Drop. WalkAide is a sophisticated FDA cleared medical device that uses advanced tilt-sensor technology to analyze the movement of your leg.

managing and preventing arthritis techniques

This article, on the University of Georgia's University Health Center website is geared toward students, however I believe many of the principles listed can carry over in other areas of life, not just academic. The article addresses mindset, nutrition, exercise, spirituality, and other aspects of lifestyle that can affect how we deal with stress.

This document discusses the risks of falls in the older population and why prevention is so important. It goes on to explain how to develop a community based fall prevention program and the necessary components such as education, exercise, medication management, home assessment and home safety. Great resource with a lot of information about fall prevention.

Who would have thought a National Council on Aging! There are all kinds of resource linked to this sight. I can see how this could be a great resource for those who are aging or caring for those who are. If you scroll down to the section on "I want to stay healthy" you can click on a list of ways to "restart living." This section helps those who may need to re-evaluate their life and provides direction to encourage them to recognize that they still have something to live for

This is a great site for the older adult or caregiver to find numerous resources. From money management, transportation, job searches, fall preventions and much more. I know I will refer to it in my future practices and thought I would share.

This webpage gives a few relaxation techniques and reasons why the are effective for cardiopulmonary problems.

I found this question, on the AOTA web site, of whether OT practitioners could assess a clients gait while assessing mobility. It indicated the possibility of crossing into PT's scope of practice but also included ways and why certain assessments can be incorporate in the scope of OT through functional mobility.

Tips for pursed lip breathing and pulmonary rehabilitation. When you have chronic obstructive pulmonary disease, or COPD, shortness of breath may be a daily and unwelcome fact of life. Perhaps your doctor is urging you to enter a pulmonary rehabilitation program to help you manage your disease better.

Splinting for rheumatoid arthritis.

Here's a pretty neat article regarding exercise and stress. I think we all have some stress/anxiety, so for those of you that exercise, keep this in mind.

This webpage is actually a CEU course by Wild Iris Medical Education. Completion of the test at the end gives the practitioner 1.5 contact hours and the cost is only $15. The information helps one identify stressors and then provides practical, easy-to-understand strategies for managing stress and remaining in the profession. It provides stress prevention ideas not only for the individual to implement, but employers as well. I also like that you can read the information for free if you choose not to take the course.

Since we are all students, I thought I'd research some tips for us on how to manage stress! One thing I struggle with is my anxiety with exams. I tend to focus so much of my time on studying and worrying whether or not I'm going to pass a test or not. I found that I need to make more time for myself, relax and let my brain breath. This article gives some wonderful tips on surviving exams: how to organize your notes and schedule time to study, rest and relaxation, and how to handle stress on exam day.