My Pyramid - 0 views
-
Jessie Van Hulst on 14 Feb 11This provides lots of great information on eating healthy- what foods are best for you and the proper amount of servings to eat. It can also help you analyze your dietary needs and provides you with the choice to personalize a healthy eating plan.
-
Pember Hedger on 28 Feb 11It also tells your the daily amount you need to be eating and exercising on a generic scale which is really helpful! You can also find percentage data and common information on the health of the American population!
-
James Cook on 03 Mar 11This site provides healthy dietary guidelines based on the new food pyramid, it provides different recommendations for specific age groups and populations. I often refer my personal training clients to this website.