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James Cook

American College of Sports Medicine - 1 views

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    Great organization with information on how to become certified in different ACSM jobs, like personal trainer, CSCS and health and fitness experts. It is very useful for a college student, or a health and fitness professional.
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    This website is used by professionals and the general public to gain insight into sports medicine. It provides physical activity guidelines, current comments, position stands, and articles referencing exercise, health and fitness, and physiology.
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    Provides information for several different health and fitness certifications as well as guidelines for exercise prescription for general and special populations, this is also the governing body for Exercise Science
Lindsey Radtke

Dorm Workouts - 0 views

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    This website illustrates different workouts that can be done if a college dorm room. The website was founded by Clinton Walker who is a fitness professional whose goal is to teach about fitness and wellness while saving money and time. He encourages comments and questions in order to receive the best possible workout plan. The website has categories such as fitness articles, blogs, forums, recipes, and exercise routines. Great website for college students who want to lose the freshman 15.
Mark Williams

Sports Training Help - 0 views

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    This is a good website for sports and fitness training. It has different workouts and training methods for just about every sport. For the non-athletes among us, there are also numerous workouts focusing on overall fitness.
Mark Williams

WebMD Fitness Page - 0 views

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    WebMD is one of the most reliable sources of medical information on the web. This page has some pretty basic info and does a good job of covering all the bases as it discusses health, wellness, fitness, nutrition, how to treat injuries and sickness, and lots more. If you need info on it, theres a good chance you'll find some reliable info here.
Monica Stewart

Pilates, Fitness, & Health - 1 views

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    A massive source of information on pilates, fitness, nutrition, and health, amongst many other topics. Including tips, videos, and recipes for healthy eating.
Jessie Van Hulst

Fitness Programs for Life - 0 views

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    I like how this site has all diffferent types of information regarding injury prevention and performance enhancement. It is a great reference for these things along with other information concerning workouts and different sport performances
Stephanie Rose

at home workouts - 0 views

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    This is a great website for people who don't have time to go to the gym and workout. It gives you different types of workouts you can do at home that can work different parts of your body that you want to focus on.
chase fowler

Workout Routines - Bodybuilding, Fat Loss & Weight Lifting | Muscle & Strength - 0 views

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    This is a great site to get an idea of a workout that fits your personality or goals.  Also on this website you can discover new and different exercise that you may not know of.  There are even videos so that you can see how the exercise should look so that you are able to preform it correctly.
James Cook

Muscle and Fitness - 0 views

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    This is a good website for anyone who is pretty serious into weight training and/or bodybuilding. It has alot of solid information on a how to structure your training and how to put together a good diet to achieve your goals.
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    This website provides pages upon pages of workouts and nutritional information. There are workouts for ever muscle group and nutritional info for any fitness goal, whether it is to lose body fat or put on muscle. It also contains blogs and discussion forums.
James Cook

Mens Health - 0 views

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    I picked my first bookmark from this website, but it seemed like every link and article seemed very useful and informational. There is information on health, fitness, nutrition, weight loss and things just on men's overall wellnessm, so I decided just to bookmark the whole site.
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    This website provides a lot of pertinent information related to mens health and wellness, including fitness, sex, nutrition, etc. It has tons of articles and all of those topics.
Lindsay Henry

Scientific Data on the Difference Between Flat Soled Shoes and Fitness Shoes - 0 views

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    This was a study done by the University of Wisconsin determining whether fitness shoes (MBT, Skechers Shape Ups, or Reebok Easy Tones) were effective or not. It gives scientific data to support their conclusion. Great website to use for information for my PLN. There is a link to the actual study which is in PDF form here as well.
meredith andrews

Healthy Living - 0 views

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    This website offers a wide variety of fitness and health information, from learning about diabetes to learning about new exercise plans. It offers easy access to many articles discussing how to lose weight and how to snack wisely. It is a great website for quick new ways to improve your lifestyle.
Kristian Spirakis

American Council on Exercise - 0 views

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    This is the official for the American Council on Exercise, the website provides information on different health and fitness certifications including Personal Training. There are also a lot of exercise descriptions and healthy recipes
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    This website has information and tips for working out and bodybuilding. This is also a website people can use to get information on becoming a certified personal trainer or group fitness instructor
Stephanie Rose

fitness - 0 views

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    This is a website that also has a magazine out that you can buy in stores. It gives you a list of different workouts that you can do, healthy recipes, and even information about weight loss.
Lindsay Henry

Active Vacations - 0 views

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    This website provides travel ideas for those who want an active vacation. They offer options of walking trips, hiking trips, and even biking trips. Great for planning a vacation that includes fitness.
chase fowler

300 Workout: The muscle building workout used by the cast of the movie | Men's Health - 0 views

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    This website contains the workout from the movie 300.  I thought that this was pretty cool because in the movie the actors are ripped and very strong.  I find this interesting and think that this work out may be challenging.
Lindsey Radtke

College Health - 0 views

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    This website is geared towards individuals whom are 35 years old and younger. Specifically it looks at diet and fitness, emotional and mental health, pregnancy, secual health, baby health, drugs and alcohol, and more. Each category is flooding with information given through interactive applications such as web videos. The website is credible because the topics are discussed by doctors and physicians via web interviews or documentaries. There are also tips for surviving college and different surveys and quizzes to check your college wellness.
Mark Williams

Rugby Training. - 1 views

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    This is a good website for Rugby players. I've been playing for about 5 years and have competed at the collegiate and Semi-Professional levels. I love rugby, but its a very tough, demanding sport. Fitness is a huge part of playing competitively and this website has some pretty good workout and conditioning drills to help players get in shape.
Lindsay Henry

Do MBT Shoes Really Work? - 0 views

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    This article was great because during my research on Skechers Shape Ups, I came across another type of fitness shoe called MBT. After doing more research on these shoes, I found out that they are beneficial to those with joint pains and help eleviate stress on the lower extremity of your body. This website is a website full of "wandering educators", people that are curious about various topics.
Kasey Richardson

LiveStrong - 1 views

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    Such a great website! You can use it to track your calorie expenditure and intake to lose or gain weight. It has nutrition and diet tools and tips. It even has recipes and inspirational stories to help you lead a healthy life.
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