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meredith andrews

Couch to 5k Plan - 0 views

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    This article has a training plan for a beginner runner. The plan gradually increases a beginner's endurance until they can run a 5k without resting. I like this article because it helps motivate a "couch potato" to exercise and maybe eventually enjoy running. I may also use this website for my PLN.
Jonathan Belk

The Health Care Blog - 0 views

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    I found this during my PLN search. It is just a blog about health care. Many people post and put articles on this site. It has separate categories for different areas of the health care field.
Jonathan Belk

Singularity Hub - 0 views

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    This is a website devoted to new technology in the health care field. It is more related to robotics that help with rehabilitation and etc. I found this during my PLN.
Jonathan Belk

My Physical Therapy Space - 0 views

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    This is a site that has a blog that i found researching for my PLN. It has posts and articles from people all over the country. It makes for interesting reading.
Lindsay Henry

Scientific Data on the Difference Between Flat Soled Shoes and Fitness Shoes - 0 views

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    This was a study done by the University of Wisconsin determining whether fitness shoes (MBT, Skechers Shape Ups, or Reebok Easy Tones) were effective or not. It gives scientific data to support their conclusion. Great website to use for information for my PLN. There is a link to the actual study which is in PDF form here as well.
Jonathan Belk

Smartt Journal - 0 views

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    This is a site for my PLN. It has everything from sports medicine, arthroscopy, rehabilitation, therapy, and technology.
Jonathan Belk

Graston Technique - 0 views

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    This is what I found researching my PLN. This is what I learned about in the training room from my clinical instructor. It was exciting to learn about.
Jonathan Belk

Science Based Medicine - 0 views

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    This is a site I found researching for my PLN project. It was very useful and interesting to me. It has all kinds of research on new technology and medicine in all aspects of health care.
Jonathan Belk

Medical Gadgets - 0 views

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    This is a site for my PLN. The gadgets they have on this website are a bit ridiculous but very cool. For example a mermaid prosthetic device for swimming.
Jonathan Belk

Med Gadget - 0 views

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    This is a site for my PLN. It will narrow down your search to branches of medicine in a tab on the side. Very easy site to navigate and use.
Jonathan Belk

Rehab Software - 0 views

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    This is a site I found for my PLN. This is the software end of new physical therapy technology. It covers everything from billing to input of exercises for a PT clinic.
Jonathan Belk

Therapy Technology - 0 views

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    This is a site for my PLN. It describes the advantages and disadvantages for new physical therapy technology. Some people will do better with old school rehab than with the crazy new ways.
James Cook

NCAA - 0 views

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    This site is from the association that over sees all college sports. It provides various information on different sports and the national rules and regulations for each one. I choose this so I could stay informed on up to date changes of NCAA rules and regulations
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    I referenced the NCAA website after talking to Kasey Richardson about athletes and creatine use. This website led me to the NCAA banned substances list
Jonathan Belk

New Shoulder Splint Method - 0 views

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    This site is about a brand new theory behind splinting a shoulder that had been dislocated and reduced. It explains the reasoning behind it and a study that has recently been done proving that this new method works.
Jonathan Belk

Kinesio Tape - 0 views

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    This is something that I am interested in learning how to do. I have heard that it is very difficult but if done the right way can really help the athlete out. Many pro and collegiate athletes have started to wear these custom tapings to help performance and technique.
Taylor Swain

Injury Prevention Strategies - 0 views

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    This is a journal article that discusses several injury prevention techniques and their relative success rates. This is useful because it analyzes prevention techniques through studies and illustrates the outcomes clearly and concisely. It is also very useful because it can be applied to many different sports.
Kristian Spirakis

American Council on Exercise - 0 views

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    This is the official for the American Council on Exercise, the website provides information on different health and fitness certifications including Personal Training. There are also a lot of exercise descriptions and healthy recipes
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    This website has information and tips for working out and bodybuilding. This is also a website people can use to get information on becoming a certified personal trainer or group fitness instructor
Monica Stewart

American Public Health Association - 0 views

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    An organization aimed at improving the health and wellness of the public. Just a brief overview of the website: it gives the reader access to everything from advocacy, fellowship, becoming a member, conferences and schedules, environmental public health, programs that they organize and run, school and education, and all of their resources.
Mark Williams

The official "Let's Move" Website - 0 views

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    Michelle Obama's program to help end childhood obesity in the United States. It has a blog and link to receive updates via email. The ultimate purpose of the website is to help change how kids perceive food nutrition and physical activity.
Monica Stewart

A National Health Promotion Initiative - 0 views

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    This website offers links to 9 different projects that Bright Futures is currently doing. Focused at the American Academy of Pediatrics, the Bright Futures initiative aims to promote and improve the health, education, and well-being of infants, children, adolescents, families, and communities. It provides information and resources on health promotion and awareness.
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