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Home/ PED266sp11/ Contents contributed and discussions participated by James Cook

Contents contributed and discussions participated by James Cook

James Cook

Tutorial - 1 views

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    This my tutorial of myfitnesspal.com, its a website I use to track my food intake and calories and the calories I burn during exercise. It also has an app for iPhone, Blackberry and Android so you can use it on your phone if you don't have access to your computer.
James Cook

Vitamin Shoppe - 0 views

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    I used the Vitamin Shoppe website to compare prices of creatine
James Cook

NCAA - 0 views

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    I referenced the NCAA website after talking to Kasey Richardson about athletes and creatine use. This website led me to the NCAA banned substances list
James Cook

Pubmed - 0 views

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    This is the article on pubmed I found that describes the mechanism of creatine supplementation.
James Cook

GNC - 0 views

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    I used this website to compare prices of creatine.
James Cook

Cell Phones and Cancer - 0 views

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    This article found on the American Cancer Society website talks about how cell phones work and the concern that they might cause cancerous tumors due to the RF waves they emit.
James Cook

Runners World - 0 views

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    This site has so much information about running, it has training info, articles on shoes and gear, injury prevention, nutrition and weight loss as well as blogs and videos
James Cook

American Council on Exercise - 0 views

shared by James Cook on 04 Mar 11 - Cached
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    This is the official for the American Council on Exercise, the website provides information on different health and fitness certifications including Personal Training. There are also a lot of exercise descriptions and healthy recipes
James Cook

Mens Health - 0 views

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    This website provides a lot of pertinent information related to mens health and wellness, including fitness, sex, nutrition, etc. It has tons of articles and all of those topics.
James Cook

Bodybuilding - 0 views

shared by James Cook on 28 Feb 11 - Cached
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    This is a great website for anyone interested in body building or just in weightlifting in general, there is also a store portion of this website with information about a multitude of supplements and how to use them. This website also has a forum for discussions with other people interested in weight lifting and bodybuilding
James Cook

American College of Sports Medicine - 1 views

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    Provides information for several different health and fitness certifications as well as guidelines for exercise prescription for general and special populations, this is also the governing body for Exercise Science
James Cook

Journal of Applied Physiology - 0 views

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    The website for the Journal of Applied Physiology provides current issues and archives for a limitless number of experiments. It is very helpful and I have used it several times.
James Cook

National Strength and Conditioning Association - 0 views

shared by James Cook on 03 Mar 11 - Cached
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    This is the website for the National Strength and Conditioning Association, it provides tons of information about strength and conditioning, this is also where you would go if you were interested in becoming a certified strength and conditioning coach.
James Cook

Muscle and Fitness - 0 views

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    This website provides pages upon pages of workouts and nutritional information. There are workouts for ever muscle group and nutritional info for any fitness goal, whether it is to lose body fat or put on muscle. It also contains blogs and discussion forums.
James Cook

My Pyramid - 0 views

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    This site provides healthy dietary guidelines based on the new food pyramid, it provides different recommendations for specific age groups and populations. I often refer my personal training clients to this website.
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