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Good methods for recovery after exercise and even alternative supplements and foods to help not break the bank.

Food safety is something everyone should be big on. Who wants to eat something that has spoiled or can make you sick because it was not processed correctly? This website keeps you updated on food recalls and food born illnesses. You can ask questions and look up answers to questions you have. They have a blog and you can get a RSS feed of the website

Superbowl Sunday is one of the unhealthiest days of the year when it comes to food. Cookouts, barbecues, and bar food are tradition on this day, and that kind of eating can be very detrimental to your health. This blog has some pretty astonishing facts, and also some solutions to help make gameday a little bit healthier

The United States Department of Agriculture has a blog with many categories, one of them being Food and Nutrition. This blog keeps America updated on recent developments of Let's Move, Food Safety, the most relevant Food Nutrition, etc.

This website published by the USDA allows readers to customize their own food pyramid. Since we all have different body types and exercise habits, this website allows us to work around that and find out the adequate amounts of food we should get.

This provides lots of great information on eating healthy- what foods are best for you and the proper amount of servings to eat. It can also help you analyze your dietary needs and provides you with the choice to personalize a healthy eating plan.

It also tells your the daily amount you need to be eating and exercising on a generic scale which is really helpful! You can also find percentage data and common information on the health of the American population!

This site provides healthy dietary guidelines based on the new food pyramid, it provides different recommendations for specific age groups and populations. I often refer my personal training clients to this website.

This website explains what organic is, why not go organic, and how to get started! It has tabs for education, kids, blogs, and more. I find this very useful for answering all kinds of qestions concerning organic questions.

This website is designed to educate and involve individuals in an organic lifestyle. Within the website, articles informing you on how to budget an organic diet, where to find a store that sells organic foods, and different product reviews are present. The authors also debunk myths about organic foods and lists the top ten reasons why you, as a smart consumer, should choose to eat and drink organic. There is also a section specifically for children that encourage them to eat healthy during lunchtime and how to prepare an organic packed lunch. Blogs are also linked to this website which illustrate the best meal plans and recipes for an organic diet. The website was created by Organic Vision, LLC and its sole mission is to inform society about the benefits are choosing organic. Great information and entertaining articles.

This website promotes a movie, but it is a nutritional website about the food industry. It has blogs and articles about where our food comes from, what needs to change and how we as consumers can make a difference. There is also a way you can take action. All the information is credited and supported with evidence and promotes eating organically. It can be a great resource for any nutrition field.

This website talks briefly about the 37 most controversial topics in nutrition today.  Whether it be about food labeling to dieting.  These topics mention in this article are really interesting to me.

This website is for those already eating healthy, but that needs some support or new recipes to try out. There is a blog group, it has ides of new ways to cook your food, what temp you should cook it at. How to budget your organic eating habits and tells you why its so expensive! It also tells you benefits and non-benefits about local food markets and where to find them. Though hit has not been updated for a year, I think it is credible because it tells you the author, and you can research her.

This website can be used to help someone count the calories of a particular food. The counter has all food categories in its drop down menu. It is a simple counter and if you would like something more in depth I am sure you could search Google for one.

This website offers blogs, events, and even videos on top of providing information on what is available at Tidal Creek Co-op (grocery store more or less). If you are looking for a great and healthy place to shop for food, medicine, and personal hygiene products Tidal Creek Co-op is a fantastic local place to go.

This website offers wisdom, newsletters, health, and more. It offers daily tips on a wide variety of health topics.

This website is based off a magazine distributed all over the world. It depicts different yoga poses, mind and body health, holistic healing, and wisdom. It also teaches families and parents about food and habitat wellness and proper self-care. Yoga news, controversial issues about yoga used as medicine and daily blogs are also contained within this website. There is also a link that will give you ideas for music while performing yoga. This magazine has been around for 30 years and written by credible authors. Check is out and sign up for a free issue.

This website offers a variety of alternative medicines and techniques to achieve a balanced, healed, healthy life. It provides gardening tips on how to grow health foods, personal care, and much more.

this website is very useful when protecting and promoting health. On this website the users can find information on dietary supplements to vaccination information.

This website helps you keep a daily log of how far you run and also track the route. It also includes logs of other daily workouts and great nutrition advice. It lets you look up the amount of calories in food and then keep a log of how much you've eaten.

This site gives you tips on healthy eating such as: moderation, calcium and vitamin D, fruits and vegetables, and eating more food with whole grains.

This site gives you a wide variety of information from different types of running for beginners or even experienced runners, different types of foods to eat before and after running, and even the type of shoes you should wear for the different types of running you can do.

Oh no! I didn't see you already had this! Good choice.

This site has so much information about running, it has training info, articles on shoes and gear, injury prevention, nutrition and weight loss as well as blogs and videos

This a good website to go to if you want a range of options when it comes to healthy eating/dieting and fitness. You can use this site if you already live a healthy lifestyle, or if you want to start.

This website contains many different stories and articles on health and medicine.  Where it be from a surgery to how you should eat this website is a good place to look for information on nutrition and health.

Michelle Obama's program to help end childhood obesity in the United States. It has a blog and link to receive updates via email. The ultimate purpose of the website is to help change how kids perceive food nutrition and physical activity.