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A massive source of information on pilates, fitness, nutrition, and health, amongst many other topics. Including tips, videos, and recipes for healthy eating.

Such a great website! You can use it to track your calorie expenditure and intake to lose or gain weight. It has nutrition and diet tools and tips. It even has recipes and inspirational stories to help you lead a healthy life.

Great organization with information on how to become certified in different ACSM jobs, like personal trainer, CSCS and health and fitness experts. It is very useful for a college student, or a health and fitness professional.

This website is used by professionals and the general public to gain insight into sports medicine. It provides physical activity guidelines, current comments, position stands, and articles referencing exercise, health and fitness, and physiology.

Provides information for several different health and fitness certifications as well as guidelines for exercise prescription for general and special populations, this is also the governing body for Exercise Science

Excellent information about athletic training. It has information about how to become a member of NATA and different tabs for students, trainers and their employers.

This is a site devoted to Athletic Training. It has many helpful and interesting links for anyone thinking about athletic training as a major. You need to create an account to have full access to this site.

This provides lots of great information on eating healthy- what foods are best for you and the proper amount of servings to eat. It can also help you analyze your dietary needs and provides you with the choice to personalize a healthy eating plan.

It also tells your the daily amount you need to be eating and exercising on a generic scale which is really helpful! You can also find percentage data and common information on the health of the American population!

This site provides healthy dietary guidelines based on the new food pyramid, it provides different recommendations for specific age groups and populations. I often refer my personal training clients to this website.

This website provides results of recent track meets and other important news that occurs in the track and field world. I like this website because I can keep up with the lastest and greatest athletes in the sport.

This website is a great learning tool for the human anatomy. Its a great way to review or quiz yourself on the different parts of the human body. Since there are games involved its a fun way to study!

This website offers information on what is going on in NC's Athletic Training Association. Memebers of this association can see were athletic training symposiums are held each year and offers students in the program a chance to go to a symposium. I chose this website because it also provided me with the guidelines and laws of being an athletic trainer in NC.

This website offers wisdom, newsletters, health, and more. It offers daily tips on a wide variety of health topics.

This website is based off a magazine distributed all over the world. It depicts different yoga poses, mind and body health, holistic healing, and wisdom. It also teaches families and parents about food and habitat wellness and proper self-care. Yoga news, controversial issues about yoga used as medicine and daily blogs are also contained within this website. There is also a link that will give you ideas for music while performing yoga. This magazine has been around for 30 years and written by credible authors. Check is out and sign up for a free issue.

This website is a database that provides information for students and nurses. There are many different uses for this website. Programs and colleges can be researched for nursing. There is a Library section that includes articles titled "50 awesome iphone apps for runners" and 101 health and wellness tips for college students". Within the college article tips on diet, exercise, stress, and study abroad help students become informed. This site in not medical advice but it is a good way to find out information and get opinions on different topics that are health related.

This website illustrates different workouts that can be done if a college dorm room. The website was founded by Clinton Walker who is a fitness professional whose goal is to teach about fitness and wellness while saving money and time. He encourages comments and questions in order to receive the best possible workout plan. The website has categories such as fitness articles, blogs, forums, recipes, and exercise routines. Great website for college students who want to lose the freshman 15.

This website is dedicated to the work done by Maria Pascucci who founded "campus calm" which is a worldwide agenda to reduce stress in high school and college students. The website included facts and statistics about stress and the relevance it has on our health. Parents, educators, and students can access her website and be able to see specific avenues to use when dealing with stress. Blogs and surveys are also present to learn about new ideas and ask questions. This is a very credible website and I encourage you to check it out if you are having problems with stress.

This website describes Under Armours new technology for athletes. They have created a shirt that tell you your heart and breathing rate, as well as your body positioning and it has a G-force gauge. Under Armour have teamed up with Zephyr to create this one of kind shirt to bring athletics to a whole new level. This is an extremely credible site because it is the official site of Under Armour and the individuals who built this product gave testimonies within the webpage. Check it out. This is super cool.

Find marathons, half-marathons, and 5k's all over the world by using this website. It provides detailed information on specific races and makes finding a race really easy. This is the website I always use to search for races.

The website for the Journal of Applied Physiology provides current issues and archives for a limitless number of experiments. It is very helpful and I have used it several times.

This is the website for the National Strength and Conditioning Association, it provides tons of information about strength and conditioning, this is also where you would go if you were interested in becoming a certified strength and conditioning coach.

This is a site telling about second impact syndrome. This is when a person has a second concussion before the first one is healed. It is often deadly and has only recently come into the spotlight in athletic injury news. It is just something I am interested in. Controversial because of the many varying views on how long it takes for a concussion to heal completely.

This site is from the association that over sees all college sports. It provides various information on different sports and the national rules and regulations for each one. I choose this so I could stay informed on up to date changes of NCAA rules and regulations

I referenced the NCAA website after talking to Kasey Richardson about athletes and creatine use. This website led me to the NCAA banned substances list

This website offers insight on how to reduce your carbon footprint. It explains that making small changes in everyday activity can add up to a large sum in the long run. Not only will you reduce your carbon footprint but also feel good about living your life efficiently.

This site offers insights on how to transform your life into a more healthy one. From healthy eating to having a healthy home, this site informs the reader of every kind of change that can make a difference towards having a healthy life all around. It is also offers changes that are done with expenses in mind.