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This is a great site to get an idea of a workout that fits your personality or goals.  Also on this website you can discover new and different exercise that you may not know of.  There are even videos so that you can see how the exercise should look so that you are able to preform it correctly.

This website contains the workout from the movie 300.  I thought that this was pretty cool because in the movie the actors are ripped and very strong.  I find this interesting and think that this work out may be challenging.

This is a great website for people who don't have time to go to the gym and workout. It gives you different types of workouts you can do at home that can work different parts of your body that you want to focus on.

Ronnie Coleman is probably one of the greatest body builders of all time.  He holds the record for IFBB wins and continues to dominate.  This website contains his workout that he does on a daily basis.

This website is a great resource for anyone who either wants to start a workout routine, or switch up the one they are currently using. It includes different workouts for every area of the body you want to tone or get into better shape.

This website illustrates different workouts that can be done if a college dorm room. The website was founded by Clinton Walker who is a fitness professional whose goal is to teach about fitness and wellness while saving money and time. He encourages comments and questions in order to receive the best possible workout plan. The website has categories such as fitness articles, blogs, forums, recipes, and exercise routines. Great website for college students who want to lose the freshman 15.

A vacation is great for relaxing but can put a damper on any workout regimen. This is a great article for people interested in keeping up a workout routine while on the road. It gives tips on actual workouts, stretching, and sleeping.

This is a youtube channel that has tons of videos of workouts for people to try. Most of these workouts are good for a person that just wants to get in shape, not just bodybuilders.

This is a blog that covers all aspects of training for bodybuilding competitions. There are diet tips, workout programs, and supplement information.

Great for nutritional information and workout tips and information as well. It is more of a site for bodybuilding, but exercise and sports go hand in hand.

Offical blog spot and forums for bodybuilding.com and can be very useful in finding information on workouts, nutrition, and supplements.

This website helps you keep a daily log of how far you run and also track the route. It also includes logs of other daily workouts and great nutrition advice. It lets you look up the amount of calories in food and then keep a log of how much you've eaten.

This is a website that also has a magazine out that you can buy in stores. It gives you a list of different workouts that you can do, healthy recipes, and even information about weight loss.

This website is a "go-to-guide" for girls who want to learn about relationships, beauty, wellness, and fashion. This website was created by a team of women who address daily issues and thoughts within a girls mind. It includes articles that describe the truth about caffeine, how to eat to gain energy, and illustrates a workout for any girl who feels they have no time to workout. This website is very beneficial for college girls who want information in one location.

Every workout needs music to kick start it! This website offers music for any genre you like, and has multiple playlists to choose from.

This is a good website for sports and fitness training. It has different workouts and training methods for just about every sport. For the non-athletes among us, there are also numerous workouts focusing on overall fitness.

This is a good website for anyone who is pretty serious into weight training and/or bodybuilding. It has alot of solid information on a how to structure your training and how to put together a good diet to achieve your goals.

This website provides pages upon pages of workouts and nutritional information. There are workouts for ever muscle group and nutritional info for any fitness goal, whether it is to lose body fat or put on muscle. It also contains blogs and discussion forums.

Zune is a digital media service created by Microsoft that allows users to download songs and organize playlists. For $14.99 a month, users are given the Zune Pass which allows them to stream an unlimited number of songs on their PC, Xbox 360, Windows phone, or a Zune player. The Zune is a great way to choose workout playlists and discover new artists that will boost your drive and encourage you to workout harder, longer, and more efficiently.

This is an article on simple sports nutrition tips, but they can dramatically help increase your gains from workouts and this will help improve your abilities and skills for sports.

I like how this site has all diffferent types of information regarding injury prevention and performance enhancement. It is a great reference for these things along with other information concerning workouts and different sport performances

ACE is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity. This website not only contains links for the community such as blogs, facebook, twitter, RSS feeds, and newsletters. It has recipes, workouts, ways to access a personal trainer, and ways to get certified as a personal trainer. This website is legit: they have all four core ACE certifications that were accredited by the National Commission for Certifying Agencies (NCCA).