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Home/ PED266sp11/ Contents contributed and discussions participated by Lindsey Radtke

Contents contributed and discussions participated by Lindsey Radtke

Lindsey Radtke

Zune Tutorial - 1 views

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    Zune is a digital media service created by Microsoft that allows users to download songs and organize playlists. For $14.99 a month, users are given the Zune Pass which allows them to stream an unlimited number of songs on their PC, Xbox 360, Windows phone, or a Zune player. The Zune is a great way to choose workout playlists and discover new artists that will boost your drive and encourage you to workout harder, longer, and more efficiently.
Lindsey Radtke

Yoga Journal - 3 views

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    This website is based off a magazine distributed all over the world. It depicts different yoga poses, mind and body health, holistic healing, and wisdom. It also teaches families and parents about food and habitat wellness and proper self-care. Yoga news, controversial issues about yoga used as medicine and daily blogs are also contained within this website. There is also a link that will give you ideas for music while performing yoga. This magazine has been around for 30 years and written by credible authors. Check is out and sign up for a free issue.
Lindsey Radtke

College Girls Guide to Wellness - 0 views

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    This website is a "go-to-guide" for girls who want to learn about relationships, beauty, wellness, and fashion. This website was created by a team of women who address daily issues and thoughts within a girls mind. It includes articles that describe the truth about caffeine, how to eat to gain energy, and illustrates a workout for any girl who feels they have no time to workout. This website is very beneficial for college girls who want information in one location.
Lindsey Radtke

The Happiness Project - 1 views

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    The Happiness Project is a daily blog that gives daily advice, weekly resolutions, and monthly themes related to happiness. There are over 55,000 people whom have joined the newsletter. The blog is written by Gretchen Rubin who is the author of the book "The happiness project." She strives to find the root to life-long happiness and by testing scientific studies and general knowledge she is able to give advice about how to "create your own happiness." This is a great cause and the author did extensive research to deliver the most accurate and useful information.
Lindsey Radtke

College Stress - 0 views

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    This website is dedicated to the work done by Maria Pascucci who founded "campus calm" which is a worldwide agenda to reduce stress in high school and college students. The website included facts and statistics about stress and the relevance it has on our health. Parents, educators, and students can access her website and be able to see specific avenues to use when dealing with stress. Blogs and surveys are also present to learn about new ideas and ask questions. This is a very credible website and I encourage you to check it out if you are having problems with stress.
Lindsey Radtke

Dorm Workouts - 0 views

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    This website illustrates different workouts that can be done if a college dorm room. The website was founded by Clinton Walker who is a fitness professional whose goal is to teach about fitness and wellness while saving money and time. He encourages comments and questions in order to receive the best possible workout plan. The website has categories such as fitness articles, blogs, forums, recipes, and exercise routines. Great website for college students who want to lose the freshman 15.
Lindsey Radtke

Under Armour E39 - 0 views

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    This website describes Under Armours new technology for athletes. They have created a shirt that tell you your heart and breathing rate, as well as your body positioning and it has a G-force gauge. Under Armour have teamed up with Zephyr to create this one of kind shirt to bring athletics to a whole new level. This is an extremely credible site because it is the official site of Under Armour and the individuals who built this product gave testimonies within the webpage. Check it out. This is super cool.
Lindsey Radtke

Wellness Tips for College - 0 views

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    This website is a database that provides information for students and nurses. There are many different uses for this website. Programs and colleges can be researched for nursing. There is a Library section that includes articles titled "50 awesome iphone apps for runners" and 101 health and wellness tips for college students". Within the college article tips on diet, exercise, stress, and study abroad help students become informed. This site in not medical advice but it is a good way to find out information and get opinions on different topics that are health related.
Lindsey Radtke

College Health - 0 views

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    This website is geared towards individuals whom are 35 years old and younger. Specifically it looks at diet and fitness, emotional and mental health, pregnancy, secual health, baby health, drugs and alcohol, and more. Each category is flooding with information given through interactive applications such as web videos. The website is credible because the topics are discussed by doctors and physicians via web interviews or documentaries. There are also tips for surviving college and different surveys and quizzes to check your college wellness.
Lindsey Radtke

SPCA International - 0 views

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    This website is created by the society for the prevention of cruelty to animals and it is used to create awareness about international issues regarding animals and abuse. The website describes many different programs such as Operation Baghdad Pups, Cruelty Crime Stoppers, and Emergency Grants. Their mission is to "assist the growth and impact of independent shelters through alliance building, information networking, and national and international programs." The success stories depicted on the website will urge any animal lover to take part. Extremely credible site and worth checking out when you get a chance.
Lindsey Radtke

Organic Wellness - 1 views

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    This website is designed to educate and involve individuals in an organic lifestyle. Within the website, articles informing you on how to budget an organic diet, where to find a store that sells organic foods, and different product reviews are present. The authors also debunk myths about organic foods and lists the top ten reasons why you, as a smart consumer, should choose to eat and drink organic. There is also a section specifically for children that encourage them to eat healthy during lunchtime and how to prepare an organic packed lunch. Blogs are also linked to this website which illustrate the best meal plans and recipes for an organic diet. The website was created by Organic Vision, LLC and its sole mission is to inform society about the benefits are choosing organic. Great information and entertaining articles.
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