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Kristian Spirakis

Bodybuilding - 0 views

www.bodybuilding.com

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shared by Kristian Spirakis on 28 Feb 11 - Cached
  • chase fowler on 28 Feb 11
     
    This is a site that has many different types of nutritional supplements, not only that they also sell  clothing.  This site has reviews and different suggestions and great descriptions of its products.
  • ...1 more comment...
  • Mark Williams on 02 Mar 11
     
    This is a good website dedicated to weight training and bodybuilding. It has reliable information on everything from weight training, to contest dieting and even has a few applications to calculate things like your BMI, BF%, and 1RM. There are many good articles and studies, and the forum is good for getting feedback on your opinions.
  • James Cook on 03 Mar 11
     
    This is a great website for anyone interested in body building or just in weightlifting in general, there is also a store portion of this website with information about a multitude of supplements and how to use them. This website also has a forum for discussions with other people interested in weight lifting and bodybuilding
  • Kristian Spirakis on 21 Apr 11
     
    One of the biggest and most well known website for bodybuilding. There is a "bodyspace" where bodybuilders can make a profile and these people can network. There are also workouts and diet tips on the site.
chase fowler

Bodybuilding.com Forums - Bodybuilding And Fitness Board - 1 views

forum.bodybuilding.com

health supplements workout

shared by chase fowler on 21 Apr 11 - Cached
  • chase fowler on 21 Apr 11
     
    Offical blog spot and forums for bodybuilding.com and can be very useful in finding information on workouts, nutrition, and supplements.
chase fowler

Bodybuilding.com - RSS News Feeds. - Bodybuilding.com - 0 views

www.bodybuilding.com/rss.htm

rss bodybuilding

shared by chase fowler on 21 Apr 11 - No Cached
  • chase fowler on 21 Apr 11
     
    This is part of bodybuildiing.com, but here you can access any of their RSS feeds and you can be very specific on which RSS feeds you would like to view.
chase fowler

Sports Nutrition - Important, Please Read - Bodybuilding.com Forums - 0 views

forum.bodybuilding.com/showthread.php

nutrition sports

shared by chase fowler on 21 Apr 11 - No Cached
  • chase fowler on 21 Apr 11
     
    This is a blog about the difference between sports nutrition and bodybuilding. 
Kristian Spirakis

Tom Venuto's bodybuilding blog - 0 views

www.bodybuildingsecrets.com/home.php

PED266 PLN fitness

shared by Kristian Spirakis on 21 Apr 11 - Cached
  • Kristian Spirakis on 21 Apr 11
     
    Blog maintained by a bodybuilder. He blogs about tips, training programs, and will answer questions related to bodybuilding.
chase fowler

Tips On Body Building - 0 views

tipsonbodybuilding.net

shared by chase fowler on 21 Apr 11 - No Cached
  • Kristian Spirakis on 21 Apr 11
     
    This is a blog that covers all aspects of training for bodybuilding competitions. There are diet tips, workout programs, and supplement information.
  • chase fowler on 21 Apr 11
     
    Great for nutritional information and workout tips and information as well. It is more of a site for bodybuilding, but exercise and sports go hand in hand.
Kristian Spirakis

Workout videos - 0 views

www.youtube.com/bodybuilding

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shared by Kristian Spirakis on 21 Apr 11 - No Cached
  • Kristian Spirakis on 21 Apr 11
     
    This is a youtube channel that has tons of videos of workouts for people to try. Most of these workouts are good for a person that just wants to get in shape, not just bodybuilders.
Kristian Spirakis

Bodybuilding forum - 0 views

www.discussbodybuilding.com/

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shared by Kristian Spirakis on 21 Apr 11 - Cached
  • Kristian Spirakis on 21 Apr 11
     
    Forum for people intersted in bodybuilding/working out. People will ask questions about a particular workout they do or are interested in doing or people can get tips, on products, for example.
Kristian Spirakis

Bodybulding tips blog - 0 views

www.letstalkmuscle.com

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shared by Kristian Spirakis on 21 Apr 11 - No Cached
  • Kristian Spirakis on 21 Apr 11
     
    Another blog with interesting workout tips and dieting advice for bodybuilders. This blog provides a lot of links to other websites which is very useful for those interested in learning more about bodybuilding than this one site can provide.
chase fowler

For those interested in sports nutrition!!! - Bodybuilding.com Forums - 0 views

forum.bodybuilding.com/showthread.php

interested sports nutrition

shared by chase fowler on 21 Apr 11 - No Cached
  • chase fowler on 21 Apr 11
     
    A blog with the link to ISSN and there you can sign up for conferences and participate and learn how to become a sports nutritionist.
Kristian Spirakis

American Council on Exercise - 0 views

www.acefitness.org

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shared by Kristian Spirakis on 04 Mar 11 - Cached
  • James Cook on 04 Mar 11
     
    This is the official for the American Council on Exercise, the website provides information on different health and fitness certifications including Personal Training. There are also a lot of exercise descriptions and healthy recipes
  • Kristian Spirakis on 21 Apr 11
     
    This website has information and tips for working out and bodybuilding. This is also a website people can use to get information on becoming a certified personal trainer or group fitness instructor
chase fowler

Workout Routines - Bodybuilding, Fat Loss & Weight Lifting | Muscle & Strength - 0 views

www.muscleandstrength.com/...main.html

workout weightlifting fitness

shared by chase fowler on 28 Feb 11 - Cached
  • chase fowler on 28 Feb 11
     
    This is a great site to get an idea of a workout that fits your personality or goals.  Also on this website you can discover new and different exercise that you may not know of.  There are even videos so that you can see how the exercise should look so that you are able to preform it correctly.
James Cook

Muscle and Fitness - 0 views

www.muscleandfitness.com

PED266 health fitness nutrition

shared by James Cook on 02 Mar 11 - Cached
  • Mark Williams on 02 Mar 11
     
    This is a good website for anyone who is pretty serious into weight training and/or bodybuilding. It has alot of solid information on a how to structure your training and how to put together a good diet to achieve your goals.
  • James Cook on 03 Mar 11
     
    This website provides pages upon pages of workouts and nutritional information. There are workouts for ever muscle group and nutritional info for any fitness goal, whether it is to lose body fat or put on muscle. It also contains blogs and discussion forums.
Stephanie Rose

Stretching Exercises - 0 views

www.bodybuilding.com/...stretching

PED266 health sportsmed fitness wellness

shared by Stephanie Rose on 21 Apr 11 - No Cached
  • Stephanie Rose on 21 Apr 11
     
    This website is very credible, and shows different types of stretching you can use to help make you more flexible. Being more flexible helps reduce injuries for athletes and non-athletes.
Kristian Spirakis

Bodybulding blog - 0 views

www.sixpackabsuncovered.com/bodybuilding-blog

PED266 PLN

shared by Kristian Spirakis on 21 Apr 11 - No Cached
  • Kristian Spirakis on 21 Apr 11
     
    This blog has a lot of articles on building muscle. The majority of these posts are about exercises for particular body parts that are helpful during training.
Kristian Spirakis

Health blog - 0 views

www.ahealthlab.com/body-building

PED266 PLN

shared by Kristian Spirakis on 21 Apr 11 - No Cached
  • Kristian Spirakis on 21 Apr 11
     
    This blog covers many aspect of health but the link is to blog articles tagged as "body building." There are quite a few good articles about building muscles, injuries, and effective diet programs for those interested in bodybuilding.
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