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This gives a list of foods that can make you feel happier, make you skin look better, help you lose weight, ect. It also gives recipes for the foods.

This is an example of a well designed blog post. I appreciate the photos and graphic elements. The author supports her statements with relevant links and quotes from various sources. It pertains to a current issue and is interesting.

This is a great source for keeping track of your daily food intake. This tool even breaks down your various nutrient intake for the day, week, and month. If you over-consume your daily intake of protien, for example, it will highlight "Protein" in red to catch you attention. -Rachel

This article explains the current controversy about nutrition in cafeteria food. It's interesting to see how they are trying to change the policy so children learn to eat healthier foods.

From an independent perspective (no commercial interests), the George Mateljan Foundation (non-profit) reports the latest scientific information about the benefits of the World's Healthiest Foods and the specific nutrients they provide. They also offer practical, simple and cost-effective ways to fit these foods into your lifestyle.

This is a great store to find organic and natural food items, as well as a delicious hot bar. Its a great resource to find organic items and health foods.

Great local store!

A website dedicated to the controversial diet of eating only raw food. This site includes information on raw foods, how to get started on your diet, and cool tips like making an aloe vera face mask.

Learn and try different recipes. It has everything from microwave meals to slow cooked meals. It shows all different tabs so that looking for a specific type of food is easy. You can put your favorite recipes on and share with others or keep them in your file for future reference. It gives tips for having big dinner parties as well.

This is a website of healthly, low fat recipes. Everything from dinners, to sweets. There are some great holiday recipes as well. I love this site.

This gives a list of which foods can cause people to feel depressed or cause them to lose sleep. It also explains why they cause it.

Tidal Creek Co-Op is a local organic and health foods store located off of Oleander. You can pay a membership fee which gives you an opportunity to earn money back at the end of the year based on how much you have spent at this store and based on the store's over-all profit, and sometimes you get an extra discount at the register when you check-out. However, you do not have to have membership in the Co-op to shop there. This is a great resource in the community not only for purchasing healthy foods, but also for health and wellness programs.

This site gives you tips on how to exercise. It has advice on lifting weights, cardio training, and even what foods you should be eating.

This article includes different foods that should be eating to boost your immune system. I figured this would come in handy to most of us since it is now flu season and many of us are sick.

I think this website is pretty interesting. It's a blog with articles and recipes about healthy foods and meals. Anyone can post something and I think this interactiveness is wonderful.

This website gives a very in depth plan of what an athlete should eat before, during and after a workout or competition. It also explains what types of food to eat in these categories: carbohydrates, protein, water, fats, vitamins and minerals.

This website is awesome. Being an athlete I can see what I need to eat before and after my games. It helps to know how much water I should be drinking as well.

This website gives you an option to search for healthy restaurants in your area. It gives you an option to choose a specific price range. Not only does it give you restaurants, but it also gives you specific meals on the menu to order. It gives you a chance to see what good foods are available at different places.

This websites gives tips for eatting healthy while traveling. It tells you how to get the proper nurtrients and how to prevent illnesses that are food related.

This is a website that I use when I'm looking to make a specific dish. The meals have always turned out well and there is usually a decent amount of feedback in the comments on each recipe that has results or suggested changes to make each recipe better.

Learn something new about a variety of foods and nutrition news. Lots of info that will help keep you current with your nutrition and nutritional trends.

This site's page layout in very eye-catching and stimulating. You can find healthy desserts that are typically low-calorie. The serving size and calories per serving are listed with each recipe. I love to cook, and especially bake; but as a health educator, feeding people unhealthy food but telling them to eat healthy is a double-negative. I'm excited to see what the site has to offer.