Here you can create tributes, connect with people affected by road trauma, tell your story & campaign for road safety. By sharing your story you can help others understand the impact of road trauma and educate them about safe driving practises.
Quick clips of the many modalities implemented by DIPT. Speed Training, Agility, Quickness and Explosiveness are all functional movements that the body than CAN and WILL adapt to with the PROPER training.
Athletes around the world are living atop virtual mountains in the quest for faster race times. Here, we take a look at the science behind altitude training.