BeSmartBeWell.com's childhood obesity portal aims to help the 25 million American kids who face serious health risks such as heart disease and diabetes. The site features compelling stories about "real people", along with health, fitness and nutrition experts in our videos, plus helpful articles and links to trusted resources.
At this attractive site you can learn how this organization is encouraging North Carolinians to create the policies, opportunities, facilities, and motivation to promote physical activity -- and good health. In addition, you can participate in the Be Active Steps Program which allows you to log the amount of steps you take (with a pedometer) on a daily basis and you can have kids take some fun quizzes.
The aim of the K-12 PE program is to enable individuals to develop the knowledge, skills and attitudes necessary to lead an active, healthy lifestyle. This website serves as a database for teacher resources.
LOG IT is a FREE pedometer step and mile recording program for kids 3rd grade and up. Students can virtually walk around the USA with their classmates, log up to 6 days back, enter up to 25,000 (12.5 miles) steps a day and enjoy additional site features
If you or a loved one needs some extra support to successfully quit smoking, we can help. Learn how to handle slips and enjoy your new smoke free life, one day at a time.
Not all dietary fats are bad! Do you know how to select healthy fats? The terminology can be confusing, so we've taken the guess work out for you. Learn about making good choices including healthy fats and oils.
Whether you're facing crisis or simply managing the challenges of fast-paced living, you can learn to take good care of yourself and solve many of life's problems. Don't let stress get out of control.
Losing weight usually takes effort, and keeping it off has its own set of challenges. But your small everyday choices matter! Learn about BMI, losing weight and tips for success.
The benefits of physical activity are solidly-proven and well documented. But many of us need some extra motivation to get moving. Find that motivation with our programs, designed to offer you support and encouragement.
You've probably read about it in newspapers and seen it on the news: in the United States, the number of obese children and teens has continued to rise over the past two decades.1 You may wonder: Why are doctors and scientists troubled by this trend? And as parents or other concerned adults, you may also ask: What steps can we take to help prevent obesity in our children? This page provides answers to some of the questions you may have and provides you with resources to help you keep your family healthy.
Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.
CDC's Division of Nutrition, Physical Activity, and Obesity (DNPAO) is working to implement policy and environmental strategies to make healthy eating and active living accessible and affordable for everyone.
Born from two research studies in TX and PA, the original SPARK High School PE (HS PE) program was shown to increase student participation, activity levels, and their subsequent enjoyment of PE class, while helping their teachers implement a standards-based approach to instruction.
LearntobeHealthy.org is an online health science learning site designed to help educators and parents communicate important health concepts to students. The site contains comprehensive lesson plans, interactive games and activities, webquests and more. The goal of the site is to inspire students - and their families - to make healthy choices that will last a lifetime.