Welcome to the premier site for health & physical education teachers, parents and students. Our goal is to provide the latest information about developmentally appropriate physical education programs for children. To motivate, we offer fun kids fitness programs such as Log It and the PEC Challenge. We have over 1800 published lesson ideas
This is the new updated CASPER website that has content (including videos and downloadables) for teachers, parents, administrators, and PETE programs. Topics include: importance of quality physical education, how to evaluate a program, effective teaching strategies, icebreaker and teambuilding activities, instructional dance, web resources, fitness, teaching tools, and more.
Play the Longevity Game and calculate how long you can expect to live based on life insurance industry research. This would be a great supplement to a lesson dealing with "wellness" issues to stress the importance of changing behaviors to support a healthy lifestyle.
In addition to the Fitness library that provides visitors with a variety of short articles about health and physical activity, tips for purchasing fitness equipment, etc., this site provides an enormous amount of links to Health and physical activity links that may prove beneficial to a PE teacher.
This website is all about educating families about nutrition and exercise in a fun way. They provide fun, interactive online games for kids that are designed to teach through animation, exploration, and decision-making.
The well-organized (and subscription based) Future of Children website contains publications that focus on the well-being of children. Recent publications include childhood obesity, health and wellness, education, and poverty's impact on children's lives. This site includes research from Princeton University and the Brookings Institute. The Center for Research on Child Well-Being can also be accessed from this site.
A study last year funded by NIDA revealed a 50 percent increase in steroid use among 8th graders; a 75 percent increase among 10th graders; and a 60 percent increase among 12th graders. While the rates of abuse for adolescent boys and young men remain higher than for their female counterparts, steroid abuse is growing most rapidly among adolescent girls and young women. This site gives information about how to fight this ever-growing problem.
This site allows you to see pictures and review skills needed in emergency situations. It allows you to learn how to handle most injuries appropriately during physical education class, coaching or during recreational activities.
This highly informative site contains information on over 1600 diseases, symptons, medical tests and exams, surgeries and procedures, diet and nutrition as well as access to the latest health news.
The School Health Index (SHI) is a recent publication of the U.S. Department of Health and Human Services. It consists of eight modules inviting your school to conduct a self-assessment of eight aspects of the comprehensive school health program. Module 3 is physical education. One of the suggestions it makes, among others, is that to "meet the standard" there be at least 150 minutes of physical education per week in elementary schools and at least 225 minutes of physical education per week in middle and high schools. The SHI includes a scorecard and rubrics that allows you to self-assess your program to determine where it needs improvement.
Project Fit America (PFA) is a national non-profit public charity dedicated to getting kids fit. PFA donates to schools, grades K-12, fully funded cardiovascular health and lifetime fitness education programs. Formed in 1990 as a (501) (c) (3) corporation, PFA donates 75 cents of each dollar received to schools for the sole purpose of developing exemplary model schools for cardiovascular health and fitness. You can learn about this program and its successes at this site.
BeSmartBeWell.com's childhood obesity portal aims to help the 25 million American kids who face serious health risks such as heart disease and diabetes. The site features compelling stories about "real people", along with health, fitness and nutrition experts in our videos, plus helpful articles and links to trusted resources.
The Cooper Institute is dedicated to scientific research in the field of preventive medicine and public health and communicating the results of research to the scientific and medical communities as well as to the general public.
DATING MATTERS is a free, online course available to educators, school personnel, youth leaders, and others working to improve the health of teens. It features interviews with leading experts, dynamic graphics and interactive exercises, and compelling storytelling to describe what teen dating violence is and how to prevent it.