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You've probably read about it in newspapers and seen it on the news: in the United States, the number of obese children and teens has continued to rise over the past two decades.1 You may wonder: Why are doctors and scientists troubled by this trend? And as parents or other concerned adults, you may also ask: What steps can we take to help prevent obesity in our children? This page provides answers to some of the questions you may have and provides you with resources to help you keep your family healthy.

Use the Child Development Tracker to get insights on the stages of growth.

LearntobeHealthy.org is an online health science learning site designed to help educators and parents communicate important health concepts to students. The site contains comprehensive lesson plans, interactive games and activities, webquests and more. The goal of the site is to inspire students - and their families - to make healthy choices that will last a lifetime.

Welcome to the premier site for health & physical education teachers, parents and students. Our goal is to provide the latest information about developmentally appropriate physical education programs for children. To motivate, we offer fun kids fitness programs such as Log It and the PEC Challenge. We have over 1800 published lesson ideas

The Teen Health and the Media Web site is a virtual meeting place for teens, parents, educators, health professionals, and others who share a strong commitment to teen health. Using the power of media literacy, we encourage young people to make healthy choices and to interact with the media both as critical viewers and creators.

Welcome to the premier site for health & physical education teachers, parents and students. Our goal is to provide the latest information about developmentally appropriate physical education programs for children.

This is a completely free online resource that provides educators with the tools and techniques needed to battle against childhood obesity. The site gives teachers and parents the tools they need to address the pressing issue.

Sponsored by the Nestle Family, The Healthy Steps for Healthy Lives program was developed as a resource for educators to help support your ongoing efforts to teach students about being healthy. Parents, after-school programs, and caregivers can also use the materials in the program.

This is the new updated CASPER website that has content (including videos and downloadables) for teachers, parents, administrators, and PETE programs. Topics include: importance of quality physical education, how to evaluate a program, effective teaching strategies, icebreaker and teambuilding activities, instructional dance, web resources, fitness, teaching tools, and more.