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Exercise pioneer Mark Verstegen's website with video clips and cutting edge information within the field of personal fitness and health.

Help your students learn how they can improve their own health with these teacher's guides

Get your personalized nutrition and physical activity plan.

We are here to help those who would like to use active games as a developmental tool in the classroom, at home, and/or in large spaces. Games are a wonderful way to teach valuable life skills while children have fun. This requires carefully selected games that include everyone with lots of turns, each at their personal level, and make the difference among players a bonus for all rather than a liability

The Cooper Institute is dedicated to scientific research in the field of preventive medicine and public health and communicating the results of research to the scientific and medical communities as well as to the general public.