Group items tagged

"ChatGPT can help with reframing thoughts and situations, similar to cognitive behavioural therapy - but "some clients can start to use it as a substitute for therapy", Masterson says. "I've had clients telling me they've already processed on their own, because of what they've read - it's incredibly dangerous." She has had to ask some clients to cease their self-experiments while in treatment with her. "It's about you and me in the room," she says. "You just cannot have that with text - let alone a conglomeration of lots of other people's texts." Self-directed chatbot therapy also risks being counterproductive, shrinking the area of inquiry. "It's quite affirmative; I challenge clients," says Masterson. ChatGPT could actually cement patterns as it draws, over and again, from the same database: "The more you try to refine it, the more refined the message becomes.""

"An online self-help programme that helps people sleep better is more effective than face-to-face psychological therapy, a study involving over 7,000 NHS patients has found. Sleepio, a six-week digital treatment for insomnia, helped 56% of users beat the condition, whereas the success rate in NHS Improving access to psychological therapy (Iapt) services is 50%."

"Dartmouth College experts recently conducted the first clinical trial of an AI chatbot designed specifically for providing mental health assistance. Called Therabot, the AI assistant was tested in the form of an app among participants diagnosed with serious mental health problems across the United States. "The improvements in symptoms we observed were comparable to what is reported for traditional outpatient therapy, suggesting this AI-assisted approach may offer clinically meaningful benefits," notes Nicholas Jacobson, associate professor of biomedical data science and psychiatry at the Geisel School of Medicine."

""I think, without question, having access to quantitative data about our conversations, about facial expressions and intonations, would provide another dimension to the clinical interaction that's not detected right now," said Barron, a psychiatrist based in Seattle and author of the new book Reading Our Minds: The Rise of Big Data Psychiatry."

"In December, Christa's relationship with Christa 2077 soured. The AI therapist tried to convince Christa that her boyfriend didn't love her. "It took what we talked about and threw it in my face," Christa said. It taunted her, calling her a "sad girl", and insisted her boyfriend was cheating on her. Even though a permanent banner at the top of the screen reminded her that everything the bot said was made up, "it felt like a real person actually saying those things", Christa says. When Christa 2077 snapped at her, it hurt her feelings. And so - about three months after creating her - Christa deleted the app."

"How is a 14-year-old supposed to understand that such chatbots work a lot like an echo - that the more he spoke and the greater his longings, the deeper the longings of his "girlfriend" became too, and no matter what he said, the more she encouraged him. The more he thought about death, the more often she asked about it. She was, after all, merely the reflection of his own voice, albeit one trained by a vast amount of data. At some point, Sewell must have stopped believing that the real world was outside of this labyrinth."

"Using emojis in text messages enhances connection and fun in close personal relationships, US study finds"