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Contents contributed and discussions participated by Rick Nimo

Rick Nimo

Tip Sheet: How to Get Your Way - 0 views

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    Whether you know it or not, you will sell something today. "We are all in sales," insists Daniel Pink, author of To Sell Is Human -whether it's talking up your skills to get a promotion, convincing your kids of the merits of a new bedtime routine, or proving your romantic virtues to a possible partner.
Rick Nimo

Caregiver Care: Managing Stress, Avoiding Burnout and Depression - 0 views

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    Caregiver Care: Managing Stress, Depression Whether you are providing palliative care for someone with a painful chronic condition or for someone actively dying, the rewards that come with caregiving are real and varied.
Rick Nimo

Top Acne Treatment Mistakes: Popping Pimples, Overdoing Products, and More - 0 views

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    Top 8 Acne Treatment Mistakes Common ways people go wrong in treating their acne. By Anna NguyenWebMD Feature For the nearly 50 million Americans affected by acne, the many available medications and treatments can be confusing and overwhelming. It's easy to make mistakes treating acne or even make it worse, despite the best intentions.
Rick Nimo

7 purported health benefits of drinking coffee - 0 views

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    "Often people think of coffee just as a vehicle for caffeine," writes Dr. Rob van Dam of the Harvard School of Public Health. "But it's actually a very complex beverage," containing hundreds of different chemical compounds.
Rick Nimo

I Visited An Herbalife Nutrition Club And Saw Why Bill Ackman Got His Short Thesis Wrong - 0 views

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    I visited a Herbalife nutrition club in Queens. There is plenty wrong with this company - but this is not a post about the things that are wrong with the company (most of those I will leave for other people to think about).
Rick Nimo

How to banish bad hair days forever! - 0 views

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    No one needs bad hair days in his or her life, so let's make bad hair days a thing of the past! We all love those days when our hair is soft, shiny and manageable. When our hair decides it's not going to cooperate and takes on a mind of its own, things can go from good to bad, and bad to worse quickly.
Rick Nimo

Real reader fitness makeover: Jason has no time for exercise - 0 views

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    Overweight and leading a sedentary lifestyle? Let me help with tailored fitness advice. This week we're providing advice for 'Jason', one of our real readers. Susan Bowerman introduced Jason's story on Monday and provided practical solutions to help him overcome his nutritional challenges and get his weight loss plan back on the right track.
Rick Nimo

Women: Poor Sleep, Inflammation, and Heart Disease - 0 views

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    Getting enough sleep on a regular basis is one important way to protect the health of your heart. Poor and insufficient sleep is associated with a range of cardiovascular problems, including high blood pressure, heart attack, and heart failure. Both men and women are at increased risk for these conditions.
Rick Nimo

The Seven Habits of Highly Emotionally Healthy People - 0 views

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    Most of us pay close attention to our health and we treat threats to our physical well-being as soon as they occur. We dress warmly when we feel a cold coming on, we apply antibacterial ointments and bandages to cuts and scrapes, and we don't pick at scabs as they heal.
Rick Nimo

4 Good Ways to Get Great Ideas - 0 views

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    "Being creative isn't about having a state of mind that facilitates creativity," claims expert in applied creativity Bryan W. Mattimore, "it's about setting tight parameters that will paradoxically liberate creative expression." Now there's food for thought. Idea Stormers: How to Lead and Inspire Creative Breakthroughs is the latest book by Bryan W.
Rick Nimo

Could Artificial Sweeteners Cause Weight Gain? - WebMD - 0 views

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    Could Artificial Sweeteners Cause Weight Gain? Researcher says evidence suggests they may, but industry rep disagrees WebMD News from HealthDay By Brenda Goodman HealthDay Reporter WEDNESDAY, July 10 (HealthDay News) -- Artificial sweeteners appear to disturb the body's ability to count calories and, as a result, diet foods and drinks may wind up encouraging weight gain rather than weight loss, an expert contends.
Rick Nimo

Olympic Gold Medalists and Raising Resilient Kids - 0 views

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    In an article in Psychology of Sport and Exercise, David Fletcher and Mustafa Sarkar report on their interviews with Olympic gold medalists and how they cope under the incredible stress that accompanies elite level sport. There are some good lessons here for us parents who want to help our kids achieve the resilience they'll need when life dishes them up some extreme challenges.
Rick Nimo

Ten Surprising Facts About Rejection - 0 views

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    Rejection really hurts but most rejections inflict damage to our psychological well-being that goes way beyond mere emotional pain. Here are ten lesser known facts that describe the various psychological impacts rejections have on our emotions, thinking, and behavior. Let's begin by examining why rejection hurts as much as it does.
Rick Nimo

Sleepy Teens Reach for Fast Foods First - WebMD - 0 views

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    Sleepy Teens Reach for Fast Foods First Study found those who slept less than 7 hours a night were also less likely to eat fruits, vegetables WebMD News from HealthDay By Robert Preidt HealthDay Reporter THURSDAY, July 4 (HealthDay News) -- Sleep-deprived teens make poor food choices, a new study finds.
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