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Rick Nimo

Coronary Heart Disease Rates Are Dropping in the U.S. - 0 views

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    The heart disease rate in 2010 was greatest among people 65 and older (19.8%), followed by people 45 to 64 (7.1%), and 1.2% for those between the ages of 18 and 44. reduction in smoking is a factor
Rick Nimo

9 Ways to Ask For (and Get) What You Want - 0 views

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    Requests for money don't always involve your personal salary. People seeking to support a cause, charity, or educational institution are trained in making the "ask." Their entire training involves learning how to bring us to the brink of making a donation which they are able to secure with the right clincher.
Rick Nimo

The Presentation Mistake You're Probably Making - 0 views

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    Only more is not in fact better to the interviewer (or the client or buyer), because this is not how other people see what we're offering. They don't add up the impressiveness, they average it. They see the Big Picture-looking at the package as a whole, rather than focusing on the individual parts.
Rick Nimo

19 Reasons to Exercise - 0 views

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    1. Builds aerobic power. Your aerobic capacity is your body's ability to work at maximum capacity by getting oxygen from the air to your body's tissues. Ordinarily, people lose about 1 percent a year of their aerobic power or, if you'd like to do the math, 10 percent per decade.
Rick Nimo

Migraine Triggers May Not Always Trigger Migraines - 0 views

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    Migraine Triggers May Not Always Trigger Migraines Jan. 23, 2013 -- Worrying about what may trigger a migraine attack adds to the discomfort of many people with migraines. But according to a new study from Denmark, much of that worry may be unfounded.
Rick Nimo

Hearing Loss Linked to Mental Decline in Elderly - 0 views

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    Hearing Loss Linked to Mental Decline in Elderly Jan. 22, 2013 -- Hearing loss and mental decline are two common conditions of aging, and now a new study finds that they may be related. Older people with hearing deficits were more likely than those with normal hearing to develop problems with memory and thinking over the course of the study.
Rick Nimo

Brain Scans Suggest 'Food Addiction' Might Be Real - WebMD - 0 views

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    Brain Scans Suggest 'Food Addiction' Might Be Real Certain carbohydrates seemed to activate neurological centers focused on reward, study found WebMD News from HealthDay By Robert Preidt HealthDay Reporter WEDNESDAY, June 26 (HealthDay News) -- New brain scan research supports the notion that some people have a food "addiction," with foods like white bread or potatoes helping to spur their craving to eat.
Rick Nimo

A Label Calls Attention to Obesity - 0 views

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    James Steinberg Most people know that obesity can result in serious health problems, yet many of us continue to focus on its cosmetic consequences rather than its risks to health. This distorted view may change now that the American Medical Association has finally labeled obesity a disease, not just a risk factor for other disorders.
Rick Nimo

Night Owls May Pack on More Pounds - WebMD - 0 views

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    Night Owls May Pack on More Pounds Study found they ate worst foods late at night, long after sound sleepers had hit the sack WebMD News from HealthDay By Dennis Thompson HealthDay Reporter FRIDAY, June 28 (HealthDay News) -- Night owls are more likely to gain weight than people who get good sleep because they tend to graze the kitchen for junk food in the wee hours of the morning, a new study suggests.
Rick Nimo

Exercise Alone May Help Those With Type 2 Diabetes - WebMD - 0 views

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    Exercise Alone May Help Those With Type 2 Diabetes Small study found it helped even if no other lifestyle changes were made WebMD News from HealthDay By Robert Preidt HealthDay Reporter TUESDAY, June 25 (HealthDay News) -- Exercise benefits people with type 2 diabetes even if they don't make any other lifestyle or diet changes, a new study says.
Rick Nimo

Eat More Chocolate, Weigh Less? - 0 views

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    People Who Frequently Eat Chocolate May Weigh Less
Rick Nimo

New Discovery Leads to Shocking Muscle Gains | SmarterLifestyles - 0 views

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    (Cambridge) - Have you ever considered taking steroids to get the perfect body? With the recent media coverage exposing steroid use in professional sports, many people are looking for an extra edge to build muscle, get stronger, and look better. Steroids, although effective, are unhealthful and illegal to use without a prescription.
Rick Nimo

Many People Ignore Signs, Delay Treatment of Heart Attack - 0 views

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    The advice sounds very simple. The best way to survive a heart attack is: 1. Recognize the symptoms. 2. Call 911. 3. Chew an aspirin while waiting for emergency personnel to arrive. But every year, 133,000 Americans die of heart attacks, and another 300,000 die of sudden cardiac arrest-largely because they didn't get help in time.
Rick Nimo

Migraine Guidelines Focus on Prevention - 0 views

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    Migraine Guidelines Focus on Prevention Key Medications Listed to Help Prevent Migraine Headaches April 23, 2012 -- New guidelines may help people with frequent migraine headaches get their lives back on track. The migraine prevention guidelines will be presented at the American Academy of Neurology's annual meeting in New Orleans and published simultaneously in the journal Neurology.
Rick Nimo

How to Explain The Difference Between MLM and An Illegal Pyramid | Tim Sales' MLM Succe... - 0 views

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    You're not in the MLM industry very long before you hear the phrase, "That's one of those pyramids!" Or the question, "Is this one of those pyramids?" I don't endorse this Web site but some people might find the article interesting.
Rick Nimo

Longer Commutes Can Put Us on Road to Poor Health - 0 views

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    A new study found that people who commuted more than 15 miles to work each day were more likely to be obese and to carry a lot of fat around the belly -- where it's especially bad for the heart -- and less likely to get enough exercise compared to those who drove less than 5 miles to work each day.
Rick Nimo

Fitness Fights High Blood Pressure Genes - 0 views

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    Fitness Fights High Blood Pressure Genes Physical Fitness Lowers Risk of High Blood Pressure in People With Family History May 14, 2012 -- Does high blood pressure run in your family? Keeping physically fit may lower your odds of developing high blood pressure by a third.
Rick Nimo

Dizziness: Lightheadedness and Vertigo Causes, Symptoms, and Treatment - 0 views

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    Dizziness is a word that is often used to describe two different feelings. It is important to know exactly what you mean when you say "I feel dizzy" because it can help you and your doctor narrow down the list of possible problems. Although dizziness can occur in people of any age, it is more common among older adults.
Rick Nimo

All Calories Not Created Equal, Study Suggests - 0 views

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    All Calories Not Created Equal, Study Suggests Low-Fat Eaters Burned Fewer Calories, Were More Likely to Regain Lost Weight June 26, 2012 -- New research challenges the idea that a calorie is a calorie, suggesting that certain foods and diets may be better than others for burning calories and helping people maintain weight loss.
Rick Nimo

Age-Related Vision Problems - 0 views

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    Age-Related Vision Problems Age-related vision changes happen to many people as they grow older. But eye problems aren't something you should simply write off as normal. Some result from new or worsening vision disorders. As age advances, these might quietly creep up on you, stealing a piece of your vision at a time.
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