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Exercise Alone May Help Those With Type 2 Diabetes - WebMD - 0 views
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Exercise Alone May Help Those With Type 2 Diabetes Small study found it helped even if no other lifestyle changes were made WebMD News from HealthDay By Robert Preidt HealthDay Reporter TUESDAY, June 25 (HealthDay News) -- Exercise benefits people with type 2 diabetes even if they don't make any other lifestyle or diet changes, a new study says.
New Guidelines Link Lifestyle to Cancer Survival - 0 views
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Healthy Diet, Regular Exercise Can Improve Odds, Report Confirms
The Perfect Reason Why French Women Don't Get Fat - 0 views
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Now Mireille Guiliano demonstrates in her most recent lifestyle manual how French women don't get fat. She highlights some brilliant focuses concerning consuming.
How to Reduce Stress: 10 Relaxation Techniques To Reduce Stress On-the-Spot - 0 views
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Blissing Out: 10 Relaxation Techniques To Reduce Stress On-the-Spot If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance -- some in five minutes or less.
Pharmacist-Guided Home Blood Pressure Monitoring May Help Patients - WebMD - 0 views
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Pharmacist-Guided Home Blood Pressure Monitoring Study found combination led to better control of hypertension WebMD News from HealthDay By Serena Gordon HealthDay Reporter TUESDAY, July 2 (HealthDay News) -- Using home blood pressure monitoring and partnering with a pharmacist for lifestyle advice and medication changes led to better control of hypertension, a new study shows.
Healthy Living in Old Age Can Add 6 Years to Life - 0 views
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Healthy Living in Old Age Can Add Years to Life Staying Physically Active, Socially Engaged Improves Longevity Aug. 30, 2012 -- Following a healthy lifestyle can lead to a longer life, even among people who are already well into their 70s, new research shows.
Is krill oil good for you? - 0 views
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see effects in three to six weeks?
Eight ways to lower cancer risk - 1 views
Real reader fitness makeover: Jason has no time for exercise - 0 views
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Overweight and leading a sedentary lifestyle? Let me help with tailored fitness advice. This week we're providing advice for 'Jason', one of our real readers. Susan Bowerman introduced Jason's story on Monday and provided practical solutions to help him overcome his nutritional challenges and get his weight loss plan back on the right track.
Proven Weight Loss Supplements - 0 views
Making the Most Out of Multivitamins - 0 views
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Millions of Americans take multivitamins in the name of better health. Should you?
Natural Good Sleep: Tips on Melatonin, Valerian, and More - 0 views
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Chamomile tea
From bad to good habits in five achievable steps | Psychology Today - 0 views
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The key to overcoming your bad habits is, first, to develop some insight into their origins. New York Times "Social Q's" editor Philip Galanes and lifestyle coach Harriette Cole tackled the issue in a recent Today Show appearance.
Junk food junkies | MNN - Mother Nature Network - 0 views
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Chowing down on junk food makes rats act like heroin addicts.
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