Get here useful information on do juice cleanses really helpful in weight loss? Doing cleansing can make you feel great from the inside out but it is not the good for long time.
Decades of research on goal pursuit shows that when it comes to execution, there are two major pitfalls that keep us from doing the things we intend to do. The first is that we don't get specific enough about what exactly needs to happen - the specific actions we need to take to reach our goals.
Picking Healthy Meals Harder Than Doing Taxes? Online Survey Shows Americans' Attitudes About Diet, Health, and Food Choices By Cari NierenbergWebMD Health News May 25, 2012 -- Fifty-two percent of Americans responding to an online survey said they think it's easier to do their own taxes than it is to figure out how to eat healthfully.
Good business has been done the same way for centuries. The medium does not change the rules for success. Question 1: Who exactly do you help? Who do you help? What problem do you solve for them? How can you make that pain tangible for the listener?
Addicted to Your Smartphone? Here's What to Do Why smartphones hook us in, plus tips on reclaiming your time and concentration. I'll admit it: I check my smartphone compulsively. And the more I use it, the more often the urge to look at it hits me. In the orthodontist's office.
Sherry Pagoto, Ph.D., is an Associate Professor of Medicine, Division of Preventive and Behavioral Medicine, Department of Medicine at the University of Massachusetts Medical School. more...
Here are 7 easy steps to cut down sugar when you are on diet. Sugar is bad for us specially when trying to lose weight. Reducing sugar can be a difficult task but you can do it by this essential tricks.
Study Shows 15% of New York Diners Look at Calorie Counts on Menus July 26, 2011 -- A new study suggests many customers of fast-food restaurants aren't taking advantage of calorie information provide on some menus. About 15% of people who buy fast food in New York City read the calorie information required on menus, the study shows.