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Dr. John Bureau DC

Teenagers Becoming Increasingly Logical, Swedish Study Finds (Parents Worldwide Skeptical) - 0 views

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    ScienceDaily (May 12, 2009) - A research project at the University of Gothenburg has been testing large groups of 13-year-olds in Sweden since the early 1960s using the same intelligence test. The tests have taken place at approximately five year intervals and consist of an inductive-logic test, a verbal test and a spatial test. Crucial factor The most recent study, which was reported in the new issue of Journal of Swedish Educational Research, shows that today's teenagers are achieving demonstrably better results in the logic test than was the case fifty years ago. This is positive as logic is a crucial factor for achievement in mathematics. "With regard to pupils chances of assimilating maths teaching, there is thus nothing to indicate that the preconditions have deteriorated in recent decades," says Professor Allan Svensson at the Department of Education.
Matti Narkia

White Tea Could Keep You Healthy And Looking Young - 0 views

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    ScienceDaily (Aug. 10, 2009) - Next time you're making a cuppa, new research shows it might be wise to opt for a white tea if you want to reduce your risk of cancer, rheumatoid arthritis or even just age-associated wrinkles. Researchers from Kingston University teamed up with Neal's Yard Remedies to test the health properties of 21 plant and herb extracts. They discovered all of the plants tested had some potential benefits, but were intrigued to find white tea considerably outperformed all of them.
Matti Narkia

Mushrooms are top source for one antioxidant, ergothioneine - 0 views

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    Using a new, more sensitive-testing approach they developed for fungi, Penn State food scientists have found that mushrooms are a better natural source of the antioxidant ergothioneine than either of the two dietary sources previously believed to be best. The researchers found that white button mushrooms, the most commonly consumed kind in the U.S., have about 12 times more of the antioxidant than wheat germ and 4 times more than chicken liver, the previous top-rated ergothioneine sources based on available data. Until the Penn State researchers developed their testing approach, known as an assay, there was no method employing the most sensitive modern instrumentation and analytical techniques to quantify the amount of ergothioneine in fungi. The researchers say that their assay can be used for other plants, too, not just mushrooms.
Matti Narkia

Vitamin D Newsletter March 2009 | All Things Vitamin D - 0 views

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    This is a very long newsletter. I will answer questions about oil versus water-soluble Vitamin D, depression, mental clarity, malignant melanoma, Crohn's disease, an imagist poet, multiple sclerosis, sun-exposure, high-intensity red light and collagen repair in the skin, non-alcoholic fatty liver disease, influenza, the 1918 influenza pandemic, statins, the new Food and Nutrition Board, thyroid disease, chronic fatigue syndrome, athletes, the upcoming 14th Vitamin D Workshop, prostate cancer, the wrong blood test, pregnancy, autism, Alzheimer's disease, soap and sebum, asthma, sleep, the co-factors vitamin D needs to work (all contained in spinach), and-my favorite-UVC light and Vitamin D
Sue Cifelli

Enviroblog: Ask EWG: How should I wash my fruits and veggies? - 0 views

  • The University of Main posts valuable information on this topic at http://www.umext.maine.edu/onlinepubs/htmpubs/4336.htm. Based on their research, they recommend soaking produce in distilled water for 1-2 minutes. They tested commercial produce washes, and found no benefit over the use of distilled water.
  • veggie & fruit washes: for years,i have felt confident in the info i heard that E-COLI & SALMONELLA, as well as waxes & other residues are neutralized by bathing items in a bowl of water, as pure as possible, and "A SWIG" of un-filtered APPLE CIDER VINEGAR... the key is the concentration of the "mother" floating in the un-filtered variety... 2 minutes to soak, then a bathing rinse in pure water.. only wash what you plan to eat within 12-18 hours, as wilting will occur on more delicate veggies...
  • Washing fruits and vegies that are not organically grown. Use a large receptical or pot - fill halfway with filtered water, or authentic spring water, add a heaping spoon of Kosher salt, 1/8 cup lemong juice (this mixture creates hydrochloric acid). This combination of "do-it-yourself home remedy" works better than store bought washes. I generally add, for additional protection, if there is such a thing - 3 Tbsps vinegar
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  • A couple of months ago I heard a piece on NPR about a study on commercial fruit/veggie washes. While they didn't test plain water alone, they tested fancy veggie wash vs. white vinegar vs. a quick polish with a cloth. The vinegar cleaned the best, and also had anti-microbial effects. So I'm using white vinegar followed by a water rinse now.
  • I personally wouldn't use hydrogen peroxide to wash my produce -- it's linked to neurotoxicity, organ toxicity, and cancer, and its use is restricted in Canadian lip products. Here's the Skin Deep report for that ingredient.
  • For fragile fruits and veggies, such as lettuces, or soft skinned fruit like peaches, etc. two minutes is long enough for a wash. The harder skinned items such as apples, Qs, tomatoes, etc. for 5-minutes. After this wash, rinse thoroughly with filtered water, pat dry with a clean dish cloth. It is well advised to peel those food items with skins on them. As for the more perishable ones like leafy or tender vegies, wash only before consuming, and only what you intend to eat at the tiem. Pat dry with a paper towel or cloth. Additonally, if you consume ORGANIC fruits and vegies, wash them as well with filtered water and vinegar and rinse clean just before consumption. This cleans off the grit and any tiny creatures left on them. If you can afford to pay a little extra, buy ORGANIC. IT IS HEALTHIER FOR YOUR BODY.
Matti Narkia

The Heart Scan Blog: What your doctor doesn't know about heart disease - 0 views

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    What causes coronary heart disease or coronary atherosclerotic plaque, this thing that we track with heart scans? Well, here are a few little-publicized facts about heart disease that you are unlikely to hear from your When's-the-next-stent? cardiologist or the What is there besides statins? primary care doctor. (Since everybody knows that smoking is a modifiable risk for heart disease that can be readily identified, let's focus on the blood tests that reveal heart disease causes.)
Matti Narkia

CIDRAP >> Researchers find antibody that fights H5N1, seasonal flu strains - 0 views

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    Feb 23, 2009 (CIDRAP News) - In a development that could create new tools to prevent and treat seasonal and pandemic influenza, researchers have identified and tested human monoclonal antibodies (mAbs) that can neutralize influenza A viruses, including lethal H5N1 avian influenza.\n\nThe findings raise hopes for a universal flu vaccine and shed light on new options for preventing and treating influenza infections, researchers from Dana-Farber Cancer Center, Burnham Institute for Medical Research, and the US Centers for Disease Control and Prevention (CDC) reported yesterday in an early online edition of Nature Structural and Molecular Biology. The study was supported by a grant from the National Institute of Allergy and Infectious Diseases (NIAID).
Dr. John Bureau DC

Taking Folic Acid Supplements Before Conception Linked To Reduced Risk Of Premature Birth - 0 views

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    ScienceDaily (May 12, 2009) - Taking folic acid supplements for at least a year before conception is associated with reduction in the risk of premature birth, according to a study by Radek Bukowski (from the University of Texas Medical Branch, United States of America) and colleagues. Although most pregnancies last about 40 weeks, many babies (for example around 12% in the United States) are born before 37 completed weeks of pregnancy. Babies born prematurely are less likely to survive than full-term babies and are more likely to have breathing difficulties and learning or developmental disabilities. Currently, there are no effective methods of prevention or treatment of premature (preterm) birth, but previous studies have suggested that lower concentrations of folate (folic acid) are associated with shorter duration of pregnancy. Bukowski and colleagues therefore tested this idea, by analyzing data collected from a cohort of nearly 35,000 pregnant women. The results of this study showed that taking folate supplements for at least one year before conception was associated with a 70% reduction in spontaneous premature birth between 20 and 28 weeks (a reduction from 0.27% to 0.04%), and a 50% reduction between 28 and 32 weeks (reduction from 0.38% to 0.18%), as compared to the rate of preterm birth when mothers did not take additional folate supplementation. Folate supplementation for less than a year before conception was not linked to a reduction in the risk of premature birth in this study, and folate supplementation was not associated with any other complications of pregnancy. In a related commentary also published in this week's PLoS Medicine, Nicholas Fisk from the University of Brisbane, Australia, and colleagues (who were not involved in the original study) say "Methodologically, the study has several strengths... It is based on a huge dataset, with prospective recording of dietary supplements and potential confounders, and gestational age determined accu
Matti Narkia

Lipoprotein(a) Linked to Heart Attacks - 0 views

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    June 9, 2009 -- Genetic testing confirms that high levels of a type of cholesterol known as lipoprotein(a) are associated with an increased risk for heart attacks, but the clinical implications of the finding are unclear. Lipoprotein(a) has long been suspected of contributing to cardiovascular risk. But this new research offers the strongest evidence yet identifying it as an independent risk factor for heart attack. The study appears in the June 10 issue of the Journal of the American Medical Association.
Matti Narkia

Low vitamin D levels may impair thinking | Health | Reuters - 0 views

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    NEW YORK (Reuters Health) - New research suggests that low vitamin D levels in the body are associated with thinking or "cognitive" impairments in older men, but whether vitamin D supplements can help is not yet known. In the study, an investigation of European men, subjects with low levels of vitamin D scored worse on a standard test of cognitive ability than did their peers with normal levels, Dr. David M. Lee, from the University of Manchester, UK, and co-researchers found. Although, the authors emphasize, the difference in scores was not that great.
Matti Narkia

Experimental Drug May Work In Many Cancers - 0 views

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    "SCIENTISTS have shown that a new class of cancer drugs called PARP inhibitors, currently being tested in clinical trials to treat breast and ovarian cancer could have dramatic results when used to treat other solid tumours, according to work presented at the NCRI Cancer Conference today. "
Good Deal

"O" the confusion. . . optometrist vs. ophthalmologist vs. optician - who should you ca... - 0 views

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    Besides the names, there are actually quite a few similarities between these three eye professionals. Luckily for you and other patients, each specializes in a certain area - allowing you to get the assistance required for whatever the impairment is in question.
Matti Narkia

B Vitamins May Cut Stroke Risk - Neurology (Brain and Nerve) Conditions, Diseases, Medi... - 0 views

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    Feb. 20, 2009 (San Diego) -- High doses of B vitamins may help prevent stroke in high-risk people, new research suggests.\n\nThe finding comes from the Heart Outcomes Prevention Evaluation 2 trial of more than 5,500 men and women with heart disease. Participants were assigned to a daily regime
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