6- Prenatal Massage - Many Benefits for Mom and Baby | Yoga Garden of San Francisco - 0 views
-
Sarah Haughton on 23 Feb 13Title: Prenatal Massage - Many Benefits for Mom and Baby Author: Caroline Vigery, CMT Date Published: September 12, 2011 Why Relevant and Summary: This article explains the many benefits for both mother and baby from receiving Prenatal Massage. For mom it includes relaxation and stress reduction, reduction of pain and strains, improvement of blood circulation, preparation for labor, and improvement of respiratory and GI functions. Baby also receives improved blood circulation, healthy tissue, flexible joints and muscles during the pregnancy and labor. How This Influenced My Thinking: Prior to finding this article, I did not know that this was something that mothers did to improve health during pregnancy. I think that it is a great idea and I plan to receive massages too if and when I am pregnant. Credibility of Source: Pretty credible, it is a yoga business so they are more likely to point out the positive effects to make more business, but the article seems thorough and well written.