HDEVS13

Title: Advance Medical Directives Author: S. Nabili Date Published: 5.10.11 Summary and Why Relenent: This article covers power of attorney, living wills, and healthcare proxies. It expalins what all of these documents are for. How This Influenced My Thinking: It was very helpful to me as I am going through this with my father. I am going to call him tomorrow so we can get these documents in order. Credibility of Source: Good. Written by a MD

Title: Advance Medical Directives (Living Will, Power of Attorney, and Health-Care Proxy) Author: Siamak Nabili Date Published: October 5, 2011 Why Relevant and Summary: Explains what advance directives are such durable power of attorney, healthcare proxy, and living will and also why they are important How This Influenced My Thinking: I now know what durable power of attorney, healthcare proxy and a living will is Credibility of Source: Seems pretty credible, author is a MD

Title: Fit over 50 - Abdominal exercises Author: No author Date Published: 2009 Why Relevant and Summary: A good you tube video showing core exercises that would work well for people over 50. Emphasis on what is safe and other options if you can't do what they show you How This Influenced My Thinking: made me think about ways to adapt exercises for older people Credibility of Source: ok, no credentials shown, but good information.

Title:The Top 10 Health Risks for Women over 50 you need to know. Author:Maxine Nelson Date Published:2009 Why Relevant and Summary:It give good information on health risks and how to avoid them How This Influenced My Thinking:It has made me think twice about the additional risk factors just simply based on my age.  Credibility of Source:Credible Lots of good information

Title: How to Get a Great Body as a 50-Year-Old Female Author: Leslie Treux Date Published: August 25th, 2011 Why Relevant and Summary: Pertinent to middle-aged adults and the changes of the body. This article briefly advises women on how to minimize negative affects of aging. Nothing particularly fascinating. How This Influenced My Thinking: No change. Pretty common sense. Credibility of Source: Good.

Title: How to get a great body as a 50 year old female Author : Leslie Truex Date: 8/25/2011 Why relevant: Pertains to the physical aspects of turning 50, what a female may encounter at that age and what she can do to help prevent or slow down. How this influenced my thinking: Helped me to look at what I can do now for future benefits. Credibility: No credibility shown but good information.

Title: Aging: What to Expect Author: Mayo Clinic staff Date Published: Nov. 8, 2012 Why Relevant and Summary: This article get in depth about how age and past living life styles like smoking or bad eating habits can effect the body over time. The article covers different parts of the body and how age effect them. For example, the parts of the body the article covers is the cardiovascular system, bones, joints, and muscles. How This Influenced My Thinking: This article gave me a more in depth perception on how the choices we making in our middle adulthood can effect the life expectancy of our life. Credibility of Source: Mayo clinic is a trademark of Mayo Foundation for Medical Education and Research.

Title: Aging: What to Expect Author: None Date Published: November 8, 2012 Why Relevant and Summary: It discussed almost every change to a man at age 50!! How This Influenced My Thinking: It informed me on many aging effects I had no idea about. Credibility of Source: Seems legit!

Title: Aging: What to Expect Author: None Date Published: November 8, 2012 Why Relevant and Summary: It talked about what to expect as you get older and what to do about it. How This Influenced My Thinking: It gave me some ideas to what I can do as I get older so that my body stays healthy Credibility of Source: Good

Title:Why Being a Caregiver is hard on Your Health Author: Sharon O'Brien Date Published: n.d. Why Relevant and Summary: This article discusses a study that was done show a relationship with stress and caregiving. In particular, one the study proved that caregivers reported having lower overall health ratings due to stress. How This Influenced My Thinking: After reading the article I never realized How much stress caregivers go through taking care of someone else. In contrast, I have always thought caregiver had a fairly easy job besides the minor lifting of the patient and cleaning them. Credibility of Source: The author is a Therapist

Title:Fulfillment at Any Age: Finding the Pathway to Successful Aging Author: Susan Krauss Whitbourne, Ph. D Date Published: November 17, 2009 Why Relevant and Summary: The University of Chicago has composed a chart/pathway that people in their middle and later adulthood can follow as they adapt to the challenges of aging. Some of those pathways that they included are as followed: Meandering way (a way to achieve unclear goals), and Straight and narrow path (life is characterized by predictability). How This Influenced My Thinking: I found this article to be ironic, simply because it his helps older adults to come over difficulties but the irony is that it is found online, which most older adults do not know how to use a computer. Credibility of Source: The article is very credible and written by a doctor.

Title-what happens to a woman's body as she ages Author-Celcilia Kirkpatrick Date-2007 Why revenant to and summary- It explains the changes that goes on at this age. How this influenced my thinking-I never realized how many things we actually have to go through as we start to age. Credibility of source-It seems credible because it is from a health contributor

title: what happens to a womans body as she ages author:Cecelia Kirkpatrick date published: 10-24-2011 why relevant and summary: The information i found on this site is relevant to the essay i wrote because it touches on some signs of aging that woman encounter. Grey hair, wrinkles, eye damage, and ear damage are all discussed on her webpage. As well as menopause changes and what a woman can expect as she nears the age of fifty. how this influenced my thinking: This website told me a bit about what to expect during the aging process. It also delved into internal bodily changes like changes in digestion, organs, skeletal system, etc. credibility: I didnt see a citations, but shes a health contributor

Title: What Happens to a Women's Body as she Ages? Author: Cecilia Kirkpatrick Date Published: 2007 Why Relevant and Summary: In this newspaper article Cecilia talks about the changes a woman undergoes as she ages. This is perfect for my paper since it tells me exactly what I need to know. She goes from physical changes all the way to the changes on the inside of the body and mentally as well. How This Influenced My Thinking: This just enlightened me on all the changes that I am eventually going to go through as I age. Credibility of Source: It is a newspaper article with an author and date and information seems accurate as it complements our textbook.

Title:Factors that Make a Difference in Marital Success Author: Thomas R. Lee Date Published: 2013 Why Relevant and Summary: Gives highlights on what leads to a happy marriage as well as what factors contribute to maintaining a solid marriage. How This Influenced My Thinking: It gives the reader great insight as to what predisposed attributes two individuals possess that lead to a great marriage. Credibility of Source: High, professor at Utah

Title:Why I Love My 50-Year-Old Body Date Published: January 7, 2013 Author: Dr. Lisa Kaplin Why Relevant and Summary: this article is relevant because it talks about the body at age 50. it tell people to love their body and not to discourage or be ashamed of it. it explains how to maintain being healthy and hoe to eat right at 50. it is a useful article for those who have body image issues at an older age. How This Influenced My Thinking: this made me realize that people have major body image issues even after they are older. it makes me stop and think that even through all that these older folk have been through, somehow the image that is distilled on the younger generation caught up to the older generation and made them want to be in their 20's all over again when their bodies were at the peak of being viewed as beautiful. Credibility: it was published by a doctor who has study within this field. seem pretty credible to me.

Title: Healthy Aging Tips: How to Feel Young and Live Life to the Fullest Author: Saisan, Smith, Segal, & White Why relevant and summary: This is a great article about healthy aging and things to do to maintain health into your 50's. How this influenced my thinking: It really surprised me to see that we have a big hand in how we age. The better we take care of ourselves the better our old age will be. Credibility: Seems credible

Title: IDEA Health and Fitness Association Author: Jeffrey Janot, PhD Date Published: May, 2005 Why Relevant and Summary: Gave good information How This Influenced My Thinking: Showed how important exercise is Credibility of Source: Good

Title: What Makes for a Happy Marriage Author: Larry J. Koenig, Ph.D Date Published: 2006 Why Relevant and Summary: Good stuff to think about How This Influenced My Thinking: Just reinforced what I thought Credibility of Source: Very Good

Title: Colour Vision and its Disorders Author: Dr. Colin Tidy Date Published: 2011 Why Relevent and Summary: Overview of diseases effecting rods and cones How This Influences My Thinking: It never connected the decrease in cones to loss for color vision Credibility of Source: Moderate, written by a doctor, but doctor of what?

Title: Take Dr. Oz RealAge Test Author: The Dr. Oz Show Date Published: N.D. Why relevant and summary: These three link were about determining your real age. The Dr.'s explain that there are many factors that age you. Food ages you, if you eat fast food you age faster. Also, the amount of exercise that you do also impacts how fast you age. Genetics also play a major role in your aging process. How it influenced my thinking: I was already aware that the food you eat ages you as well as the amount of exercise that you do. I did find it quite interesting that 80% of the aging process we are in control of such as having a healthy lifestyle. Credibility: Seems credibly…Dr. Oz.

Title: Caring for your parents. Author: No Author Date Published: 2009 Why Relevant and Summary: Good video that deals with parents starting to lose some of their ability to care for themselves and how they deal with these issues. How This Influenced My Thinking: made me think about different ways to approach issues like these Credibility of Source: PBS documentary

Title: Birthing Options Author: Woman's Health Date Published: 2013 Why Relevant and Summary: The Reason why this is relevant is because it has several different birthing options. It talks about pregnancy, things to consider, possible locations for birth, and methods for birth. How This Influenced My Thinking: I hadn't realized how many different birth methods there were. Credibility of Source: It seems credible, the article is very informative and the website has a lot information on women's health