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Jesselyn Turner

Stress In College: Common Causes of Stress In College - 0 views

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    What I learned is that a lot of students do stress in college. In high school the parents and the teachers was more hands on than in college it is all up to the students to get to class on time and turn in the work on time. Social stress is a big factor with college students. Students have to deal with finding a roommate, having time for friends and school work. Some students have to get part time or full time jobs and deal with relationships. New students deal with missing home, staying up late studying and get all their work done on time. Some students that stress a lot may gain weight their first year if they don't know how to deal with all the stress coming their way. Only half of the students who go to college will graduate. Stress will make a lot of students drop out of college.
JORDAN HAMMACK

depression and anxiety among college students - 4 views

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    i liked this article because it told you the causes and ways to get help! it was very useful!
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    This is a great article. I really like that it breaks down the factors and way you can get help.
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    I liked this article and I am seeing just how stressful college can be. sometimes I get so frustrated
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    I also like this article because college can be really hard. College can be really stressful for students who is dealing with depression and anxiety.
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    I picked to read this article because i have anxienty problems and mild depression. I learned a lot on how to bypass anxiety and depression while in college. I liked this article because it gave tips and it also gave links on places to go if need someone is needing help when they are depressed.
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    I like the part of this article that talks about why students do not seek services. I have always felt that if you can go to the doctor for any other part of your body that is ailing you, why not go to the doctor for the part that affects your mood. There is nothing wrong with seeking help when it is needed. Great article.
alyson marshall

Stress Takes Its Toll on College Students - 0 views

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    I chose this article to find out just how prevalent stress is on college campuses and was shocked at the some of the information I found there. The two top stressors would include depression and anxiety, however, eating disorders were also mentioned. The sad statistic I found surprising was that an average of 1,100 students commit suicide every year! I can think of nothing more that I would have liked to seen in the article; it even ended with the fact that more students are seeking and getting much needed counciling.
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    This article explains a lot as to why college students become depressed or stressed due to college tuition. This article goes to show that students that are undergraduates tend to feel this way more often because they student is not use to the amount of money it takes to go to college. It also stats that children have become to grow psychological problems throughout their college years. It also gives students who are in trouble or need someone to talk to about their problems a website to go to talk to talk to someone.
Jesselyn Turner

Anxiety and College - 0 views

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    I chose this article because it explains a few different types of anxiety issues and has a link in the article on how to cope with anxiety. I would like to learn different techniques doctors are using to help with these issues.
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    I choose this article because it focus on students dealing with anxiety and college. Students that start College for the first time or they are going back to college can have difficulties dealing with anxiety. Anticipatory anxiety is a type of anxiety that can occurs leading up to an event. People can get anticipatory anxiety anytime they are waiting for a phone call or just waiting for a date. College students who are leaving home for the first time may struggle with the anxiety that they are going to be away from home. It often happens within the first couple weeks to months of going off to college. A lot of colleges have counsel centers to help students with the issues they are going through.
Janice Curry

Stress in College Students - 2 views

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    This article about stress really talked about a lot of key points with how college students deal with stress and the expectations that they have to upheld to. I related to this article in so many ways and was glad to read an article that explained what college students feel like when they are under stress.
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    I selected this topic because it talks about stress in college students. This article have a lot of key points of what college students might go through. The article is every true especially when it take about "leaving the family home, feeling intense pressure to obtain high grades in connection with career aspirations, taking final exams, trying to establish a romantic/social life, dealing with (often very high) costs of college and possibly working at a job during the school year." I feel like these are the things i am going through right now.
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    1. Every person experiences stress at least a couple of times a day or at least twice in their lifetime and I wanted to know what are some main factors that cause stress and how to prevent it is why I chose this topic. 2. The face that this article gave some examples and also some reasoning as to why the stress was caused and pointed out some good things to avoid in order to avoid stress. 3. I would love to learn the best ways to limit my stress therefore I can live a longer, healthier life for both myself and my family.
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    I can definitely relate, taking into consideration the amount of stress that school has attributed to my already daily tasks.
syekia henderson

Academic Stress and Its Relation to Anxiety in College Students - 0 views

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    Achievement anxiety is one of the most common causes of academic stress in college students. student image by Dmitri MIkitenko from Fotolia.com According to the American College Health Association's 2006 survey of college students, the one greatest health obstacle to college students' academic performance was academic stress.
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    I chose this topic because, just like any other student, I suffer from pressure and anxiety. What I liked most is that the article talked about different reasons for anxiety, like fear of failure and lack of motivation. I would like to learn more about different ways to cope with each anxiety.
syekia henderson

Depression and College Students - 1 views

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    Introduction Answers to college students' frequently asked questions about depression Many people experience the first symptoms of depression during their college years. Unfortunately, many college students who have depression aren't getting the help they need. They may not know where to go for help, or they may believe that treatment won't help.
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    I chose this topic also because I am currently on antidepressants. I suffer from depression. What I liked most about this article is that it stated that most colleges offer free or low-cost mental health services to students. I was not aware. What I would like to know more about is different ways to cope with depression without the use of medicines.
Angie Mitchell

How college students deal with stress - 5 views

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    Study involved couple psychologists, and it reveals that in the spring 2012 more than half college students had been under high stress level. Indeed, at that point of time 30% of them emphasis how it affected their academic performance.
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    I enjoyed your article, Anis. Those numbers are an eye-opener to the negative affects of stress.
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    As an older adult, I have faced many trials already. Stress has impacted me both negatively and positively through my years. This article gave me examples of different ways to not only face stress directly, but how to cope with it also.
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    this was very informative! i liked reading it!
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    I chose this topic because we as a college students are exposed to stress daily, and that might affect our academic plans very hardly. The main reason why did I want to post it is, because last year just after spring semester ended more than half college students admitted how they were stressing way too much, and another fact was that 30% emphasis how it affected their academic performance.
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    This is something that is quite big with students. This was a good article.
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    I found this article extremely helpful. There are a lot of tips that can help reduce stress; for example, exercise, writing a journal of your anxieties that are causing the stress, and using studying as a stress distraction. I thought that was a neat strategy.
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    This article was magnificent for me. I am currently trying to deal with school, work full-time, and raise my children.
Jesunna Fletcher

Six Benefits of Exercising in College - 3 views

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    This post represents all benefits of exercising and how it could be influential on confidence in some other things like motivation for studying. Also, working out would decrease stress, strengthen our immune system, and prevents gaining unnecessary weight.
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    Anis, I like the correlation between weight and self-esteem as well as other facets of daily living. This article is very persuasive and helps the reader see the benefits to a healthy lifestyle.
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    I agree Anis. Stress can be both a good or bad thing. It strictly depends upon the person and how they handle each situation!
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    This is a good article. Exercise can reduce stress and help you sleep.
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    I agree, exercise is so important and if stress it can help a lot. I try exercising a lot myself.
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    I also agree that physical activity is a great stress reliever. When I feel stressed-out I take the dog for a walk.
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    I agree as well. My problem is getting motivated to get up and exercise.
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    I think this is a great article I didn't know that exercise reduces stress. Maybe I will feel better and a little less stressed if I start exercising
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    I really enjoyed this article also reading it motivated me
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    This article is really good. I knew that exercise helps with stress. I need to start back working out asap.
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    In this article, It describe six benefits of exercising in college. All six of the key points are helpful. I really like this article, even though im already exercising while im in college this article motivates me to keep doing what im doing. There's really nothing I would like to know more about i feel like this article covered enough points.
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    This article will get you on the right track as far as motivation for exercising and staying stress free. I need to start exercising and I definitely will be taking down these notes or my exercising plans.
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    I also chose this article because I believe exercise will help college students.
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    This article was very beneficial to me. I need to be motivated to exercise because I am overweight and I want to be healthy.
Angie Mitchell

4 in 10 college students are depressed - 0 views

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    I chose this article because I suffer from depression. I did not realize that college was so stressful when I started this quarter. The stress from having multiple assignments due at one time or having to prepare for a test. To top it off there is everyday life and work. I can see how depression can become an issue with college syudents. I just thought this article was helpful.
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    Depression effects more people than you know. Being overwhelmed with college courses and everyday life is normal. Developing a routine I think would help. I do not suffer from depression per say, but I do have anxiety about being able to finish this on top of everything else I have going on.
MELINDA CURRY

Alcohol Abuse and Dependence among U.S. College Students - Journal of Studies on Alcoho... - 6 views

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    I selected this article because of the data it contains relating to the DSM-IV criteria for substance abuse and dependence. I liked the statistical information about the percentages of students who met this criteria. Although the amount of students who met criteria for substance abuse and dependence were high, I thought that it would've been more. I would like to learn more about the available treatment options for students.
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    This is a very strong topic.
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    I picked this article because i am interested as to how many people really over use alcohol as a college student. It shows that people from party colleges trend to over use alcohol more often. I like this article because it gives a conclusion as to what could happen if a student abuses alcohol.
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    Alcohol has become a major issue in college students. Some student become alcoholics and fail to realize it. It also affects their learning abilities
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    Students choosing to drink alcohol thinking it will relieve stress are only hurting themselves. Students abusing alcohol has become a major problem that they do not realize until it is too late.
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    1. I chose this because I've had a close encounter with substance abuse and know the effects that it has on a person and people around that person. 2. The numbers and experiments that were collected in this article was what I liked most about the information. 3. A few things that I would like to learn about the situation are finding ways I can help someone suffering with substance abuse and also learn how to spread the knowledge around, so people know the dangers of it.
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    1. I chose this topic because addiction is a problem that affects every aspect of your life. Helping someone overcome addiction and getting them the help they need is very important. 2. What I liked most about the topic is it's important to know that help is available, when you know the nature of abuse you can get a better understanding and how to deal with the problem. 3. I would like to know how to deal with a person that may be addicted and how to help them. I would like to how to recognize the signs to help prevent any and all kinds of abuse.
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    Wow. Good article. That really opened my eyes, statistically. I have a daughter that will be attending college someday and that's one more thing that I have to forewarn her about.
alyson marshall

How to Stay Healthy at College - 0 views

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    This article gave me several tips on how to stay healthy in college. One of the main things that the author says is that many college students have a job, go to school, have a social life, and study all in the same day. She explains that the only way to stay healthy and to have the ability to continue doing everyday activities is to eat healthy. The author also gives some tips on some destressers and other things to do when trying to have good health in college.
Kristin Delcambre

College Depression - 0 views

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    College depression isn't a clinical diagnosis, but rather a form of an adjustment disorder. It is a stress-related mental illness. The signs & symptoms of 2 different people both with college depression could be polar opposites of each other and still both have this disorder.
Cedric Gordon

50 Weight Loss Tips for College Students - 6 views

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    I chose this article because obesity among young adults is an issue gaining major attention. I liked the relevant examples that the article provides to give students a clear connection between their daily habits and subsequent weight gain. The examples help to make the idea more tangible. Most articles written about excess weight are written in a formal tone or in such a way to scare the reader. This article was casual yet informative.
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    I picked this article because both my daughter and I are in college. She is about to start in the fall as a college freshman. She is attempting to not only not gain any weight, but to lose a lot. This article gave me plenty of advice that I could later give to her.
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    I agree with you Renae. Obesity if very common in our modern day and society. Most articles aren't capable of holding my attention, but this one could. As you said, the tone of it held my attention the whole entire time.
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    I think I may have to try some of these tips. Thanks for posting this :)
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    I have to say that all ideas are great, but sometimes I can not manage it, simply i can't. Also, I did hear about freshmen 15 so I'm giving my best until this year passes.
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    Some great ideas, here. I enjoy reading anything on nutrition and recently learned that on the healthy foods we eat, we don't need a whole lot, in fact, it just adds calories. I suppose I had the mindset that if a little is good for you then more is better. Now being able to follow the food pyramid makes more sense to me. Before, I couldn't even imagines being able to eat say five servings of vegetables per day. :-) Truth is, I was probably eating two servings at a time!
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    Obesity is not only a problem for young people, but is a national problem affecting all sections of the community. The solution involves a change in daily habits and lifestyle.
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    I really loved this article. I am going to have to put some of these onto effect.
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    While being an athlete in high school, being out and not participating in physical activity everyday makes it difficult to stay on top of your fitness level. This article will help me implement different aspects into my life.
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    With students moving out that are not used to cooking for themselves, eating out can often be the end result leading to unplanned wait gain. This could surely come in handy for those that have been affected by that.
Renae Griffin

How to Reduce College Stress - 1 views

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    I selected this article because stress is a part of all college student's lives. I really enjoyed the abundance of ideas that the article presented to help college students alleviate stress. I find that most people attempt to rid stress by taking medication or eliminating the stressor: neither of which are a viable option for most college students. I also like that the article incorporates links to the various examples of stress reducers. I think the article is imformative and covers so many ideas that it does not need further clarification.
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    Great article thanks for posting it :)
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    I really enjoyed reading this article, I plan on using some of the tips myself.
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    Great ideas and I could find myself today doing some of these :)
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    This article has a couple of great tips for re-thinking how we handle stress, making it work for you instead of against you.
tonya glover

CASAColumbia.org: News Room: Op-Eds: Wasting the Best and the Brightest: Alcohol and dr... - 0 views

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    I picked this topic because this is something that we deal with everyday. It was a great article. I didn't know that half of the college students binge drink, abuse prescription drugs, and illegal drugs.
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    1. I selected this article because I have two children that are in college and they are in the presence of alcohol. 2. My oldest son is 21yrs of age and he think its okay to drink alcohol while at parties. There was one incident where I had to pick him up from a party because he drunk too much and became sick. 3. I want to learn more about alcohol due to my college children. I want to be able to explain to my children the effects that alcohol can do them mentally and physically.
Esther Arthur

Almost Half of College Student Substance Abuse Treatment Admissions Involve Alcohol | T... - 0 views

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    It did not surprise me to learn that alcohol abuse is more prevalent among college students than non-college students, because when young people get together by themselves without any adult supervision the temptation to over indulge is there.
Sharon Croft

College Students, Diets of - 0 views

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    I chose this article because I could relate to many of the problems college students have of healthy eating habits. I am guilty of opting for fast food, eating junk food, etc. I would have liked for the article to have gone into more depth about of the ripple effects of not eating well, such as having trouble sleeping well at night
Ashley Grimsley

College Drug Abuse - 0 views

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    In this article you learn that alcohol is the primary drug affecting college students, I started reading this article expecting to learn about other drugs and was shocked to see that the primary was alcohol. I was also shocked at the number of deaths per year related to alcohol with college students. I would like to learn more about prevention measures, colleges are putting in place to reduce these numbers.
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