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Home/ DART 1000 Health and Wellness Group/ Contents contributed and discussions participated by Angie Mitchell

Contents contributed and discussions participated by Angie Mitchell

Angie Mitchell

How college students deal with stress - 5 views

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    I found this article extremely helpful. There are a lot of tips that can help reduce stress; for example, exercise, writing a journal of your anxieties that are causing the stress, and using studying as a stress distraction. I thought that was a neat strategy.
Angie Mitchell

4 in 10 college students are depressed - 0 views

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    I chose this article because I suffer from depression. I did not realize that college was so stressful when I started this quarter. The stress from having multiple assignments due at one time or having to prepare for a test. To top it off there is everyday life and work. I can see how depression can become an issue with college syudents. I just thought this article was helpful.
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