As an older adult, I have faced many trials already. Stress has impacted me both negatively and positively through my years. This article gave me examples of different ways to not only face stress directly, but how to cope with it also.

I picked this article because both my daughter and I are in college. She is about to start in the fall as a college freshman. She is attempting to not only not gain any weight, but to lose a lot. This article gave me plenty of advice that I could later give to her.

I agree with you Renae. Obesity if very common in our modern day and society. Most articles aren't capable of holding my attention, but this one could. As you said, the tone of it held my attention the whole entire time.