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Home/ DART 1000 Health and Wellness Group/ Contents contributed and discussions participated by Kristin Delcambre

Contents contributed and discussions participated by Kristin Delcambre

Kristin Delcambre

College Students & Eating Healthy - 0 views

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    Surprisingly, and sadly, according to a survey by Oregon State University, male college students eat more fruits & veggies than female college students per week. Even though they eat more, they still only manage 5 servings per week, compared to females, who only eat about 4 per week. The suggested # of servings for both males & females is 5-6 per day! In both males & females, 30% of their caloric intake came from fat.
Kristin Delcambre

College Depression - 0 views

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    College depression isn't a clinical diagnosis, but rather a form of an adjustment disorder. It is a stress-related mental illness. The signs & symptoms of 2 different people both with college depression could be polar opposites of each other and still both have this disorder.
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