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Home/ DART 1000 Health and Wellness Group/ Contents contributed and discussions participated by Renae Griffin

Contents contributed and discussions participated by Renae Griffin

Renae Griffin

50 Weight Loss Tips for College Students - 6 views

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    I chose this article because obesity among young adults is an issue gaining major attention. I liked the relevant examples that the article provides to give students a clear connection between their daily habits and subsequent weight gain. The examples help to make the idea more tangible. Most articles written about excess weight are written in a formal tone or in such a way to scare the reader. This article was casual yet informative.
Renae Griffin

How to Reduce College Stress - 1 views

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    I selected this article because stress is a part of all college student's lives. I really enjoyed the abundance of ideas that the article presented to help college students alleviate stress. I find that most people attempt to rid stress by taking medication or eliminating the stressor: neither of which are a viable option for most college students. I also like that the article incorporates links to the various examples of stress reducers. I think the article is imformative and covers so many ideas that it does not need further clarification.
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