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Anger is one of the most powerful emotions and the most challenging one to manage for most people. Some of us can't "manage" it ...at all. At best, some of us can ONLY moderate our reaction to our amygdala's response to our perception of a violation of our so-called rights. That's why Essential #1 is so crucial. (I know because I fought a losing battle with anger/rage for over 25 years until recently when I re-discovered a truth that I had forgotten as a Jesus Follower. Yeh! We're NOT perfect ...just saved as someone said.) You may enjoy my Tweet for 2011-08-27 apropos Essential #1: "A relationship can only thrive when at least one party knows when to back off!" ~ gfp '42™ gfp

Essential #1 in this article is so crucial. (I know because I fought a losing battle with anger/rage for over 25 years until recently. I have now re-discovered a truth that I had forgotten as a Jesus Follower. Yeh! We're NOT perfect ...just saved as someone said.) gfp

The flaw in humanistic family values vs. Biblical absolutes.

An interesting artcle that provides a brief overview of the major streams of philosophical thought since the Enlightenment. The author maintains that, contrary to post-modernism theorizing, Truth found by independent confirmation. Body and mind are not independent, therefore independent confirmation is impossible and we are destined to solving "the difference that divides self - reflection" in multiplicity and multiculturalism.

This graphic demonstrates the truth of what Jesus says at

50% of the North American population dying with some form of cardiovascular disease that both cuts their lives short and often impairs their quality of life for many years prior to death. And the other biggies, cancer and diabetes are not far behind in terms of the percentage of people who are also being ravaged by these killers. This short article includes a number of Biblically based wellness truths that will

Studies show that observers have greater success judging a person's real emotional state when they can see the entire body. Here 10 helpful tips for improving your relationship engagement. gfp (2012-05-07)

These passages from John 14 were shared by my Friend, Bruce Malcolm, at the Funeral service for my Mom, Ina Donelda Patton (aka Donnie (family) & Donna (friends). These passages confirm the eternal promise of Jesus to His Followers, of which my Mom was one, that they will spend eternity with Him in His mansions in heaven. Each human is a "spiritual being in a temporary earth suit". And, therefore, we each will live forever. The only question is where we will spend the non-earthly part of our eternity ...in what Jesus called "heaven" or "hell". The answer to that question depends solely on whether one chooses to believe that Jesus was "a liar", "a lunatic" or "Lord" of us all and "God Incarnate", His eternal "Son" who choose to die on a cross to pay the full penalty for our sin nature & sins which our "good works" cannot pay for. In addition to the above passages, another Friend, Adele Van Caulart, read Psalm 23 ...another source of great assurance of God's love and His peace for my Mom and me. gfp (2012-04-04)

Is work a 24/7 proposition for you? Has it become a depressing rather than fun activity? Do you not know where to turn to get off the treadmill? This short article by Jim Lang, of the Christian Business Men's Committee has some freedom-producing answers for you! gfp This

Is work a 24/7 proposition for you? Has it become a depressing rather than fun activity? Do you not know where to turn to get off the treadmill? gfp