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gina syarif

Healthy Lifestyle: How Much Physical Activity Do You Need? | Love My Philly - 0 views

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    Most of us should strive to get 60 minutes of moderate physical activity each day.
gina syarif

Physical Activity for Children | Love My Philly - 0 views

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    For good health and to maintain a healthy weight, experts recommend that kids get at least 60 minutes of moderate-intensity physical activity a day.
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