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How To Do Surya Namaskar Yoga (Sun Salutation Sequence) - Benefits, Steps & Posture... - 0 views

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stylecraze53 on 17 Aug 15

Surya Namaskar or sun salutation is a very versatile yoga pose. It's combination of various steps and different positions which includes Asanas, Pranayama, Mantras and Mundras.

<div class="cArrow"> </div><div class="cContentInner">Surya Namaskar or sun salutation is a very versatile yoga pose. It's combination of various steps and different positions which includes Asanas, Pranayama, Mantras and Mundras. </div>

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Yoga Poses For Depression, Stress & Anxiety - Deep Relaxation Yoga - 0 views

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stylecraze53 on 17 Aug 15

Yoga poses are effective in treating depressions, anxiety and stress level. See this video for getting information on how hatha yoga asanas can provide you a natural remedy for these diseases.

<div class="cArrow"> </div><div class="cContentInner">Yoga poses are effective in treating depressions, anxiety and stress level. See this video for getting information on how hatha yoga asanas can provide you a natural remedy for these diseases.</div>

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Prenatal Yoga For Pregnant Women 2nd & 3rd Trimesters - 0 views

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stylecraze53 on 17 Aug 15

Pregnancy requires special care. Discover the physical and mental benefits of prenatal yoga during pregnancy, which yoga poses are safe when you're pregnant, and how to do yoga safely.

<div class="cArrow"> </div><div class="cContentInner">Pregnancy requires special care. Discover the physical and mental benefits of prenatal yoga during pregnancy, which yoga poses are safe when you're pregnant, and how to do yoga safely. </div>

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How To Do Yoga Cat Pose (Marjariasana) & Its Benefits - 0 views

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Cat cow stretch is the incorporation of Marjaryasana (Cat Pose) and Bitilasana (Cow Pose). The two asanas are paired together for a gentle, flowing vinyasa i.e. breath-synchronized movement.

<div class="cArrow"> </div><div class="cContentInner">Cat cow stretch is the incorporation of Marjaryasana (Cat Pose) and Bitilasana (Cow Pose). The two asanas are paired together for a gentle, flowing vinyasa i.e. breath-synchronized movement.</div>

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6 Yoga Exercises To Reduce High Blood Pressure & Hypertension Naturally - YouTube - 0 views

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stylecraze53 on 17 Aug 15

Yoga asanas helps to reduce the stress level and anxiety by unifying your body and mind. Therefore, practicing yoga can control and manage your blood pressure.

<div class="cArrow"> </div><div class="cContentInner">Yoga asanas helps to reduce the stress level and anxiety by unifying your body and mind. Therefore, practicing yoga can control and manage your blood pressure. </div>

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Yoga For Fertility - 0 views

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stylecraze53 on 17 Aug 15

Yoga poses help women to overcome side effects of anxiety, depression, guilt and stress can significantly and increase chances of conceiving.

<div class="cArrow"> </div><div class="cContentInner">Yoga poses help women to overcome side effects of anxiety, depression, guilt and stress can significantly and increase chances of conceiving.</div>

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stylecraze53 on 12 Apr 16

Sometimes medicines are not the only solution to ailments! For a matter of fact yoga poses are an excellent way to boost fertility. Try the vertical leg raise or touching the legs to the floor above the head. Arch the spine or even try raises your head and chest up while lying on the stomach.

<div class="cArrow"> </div><div class="cContentInner">Sometimes medicines are not the only solution to ailments! For a matter of fact yoga poses are an excellent way to boost fertility. Try the vertical leg raise or touching the legs to the floor above the head. Arch the spine or even try raises your head and chest up while lying on the stomach. </div>

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Yoga asanas for diabetes - How to manage your blood sugar naturally? - 0 views

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Yoga asanas will give you an effecting mean to control your diabetes by reducing the blood sugar level. Visit this video to find the asanas suggested for your diabetes.

<div class="cArrow"> </div><div class="cContentInner">Yoga asanas will give you an effecting mean to control your diabetes by reducing the blood sugar level. Visit this video to find the asanas suggested for your diabetes.</div>

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Yoga For PCOS - 0 views

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Polycystic Ovary Syndrome is a common hormonal disease causing infertility with the women. Following a proper yoga asana practices you can overcome disease naturally. Follow this video for more information.

<div class="cArrow"> </div><div class="cContentInner">Polycystic Ovary Syndrome is a common hormonal disease causing infertility with the women. Following a proper yoga asana practices you can overcome disease naturally. Follow this video for more information. </div>

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4 Quick Yoga Asanas For Back Pain Relief - Yoga Stretches For Backache Remedy - YouTube - 0 views

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stylecraze53 on 17 Aug 15

Are you suffering from back pain? Yoga exercises and yoga stretches can help you to get rid off your back pain in quickly. Review this DIY video for more information.

<div class="cArrow"> </div><div class="cContentInner">Are you suffering from back pain? Yoga exercises and yoga stretches can help you to get rid off your back pain in quickly. Review this DIY video for more information. </div>

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What Is Hatha Yoga Asanas - A Beginners Practice, Poses & Sequence Video - YouTube - 0 views

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stylecraze53 on 17 Aug 15

Hatha yoga combines physical exercise and mental discipline, with the goal of integrating and invigorating both body and mind. It consists primarily of poses, known as asanas, designed to increase strength and flexibility, and controlled breathing, known as pranayamic breathing.

<div class="cArrow"> </div><div class="cContentInner">Hatha yoga combines physical exercise and mental discipline, with the goal of integrating and invigorating both body and mind. It consists primarily of poses, known as asanas, designed to increase strength and flexibility, and controlled breathing, known as pranayamic breathing. </div>

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How To Do Padmasana (Full Lotus Pose) | Benefits of Lotus Position Yoga - YouTube - 0 views

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stylecraze53 on 17 Aug 15

Padmasana or Lotus pose is a cross-legged yoga posture which helps deepen meditation by calming the mind and alleviating various physical ailments. Practicing asana helps you in terms of increasing your focus and reducing the stress level.

<div class="cArrow"> </div><div class="cContentInner">Padmasana or Lotus pose is a cross-legged yoga posture which helps deepen meditation by calming the mind and alleviating various physical ailments. Practicing asana helps you in terms of increasing your focus and reducing the stress level. </div>

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Yoga For Thyroid - 0 views

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shared by stylecraze53 on 12 Aug 15 - No Cached

stylecraze53 on 12 Aug 15

Yoga exercises are beneficial in treating thyroid disorders. Basically the series of twisting and compressing yoga postures message the thyroid glands and streamline the release of thyroxin in a natural way.

<div class="cArrow"> </div><div class="cContentInner">Yoga exercises are beneficial in treating thyroid disorders. Basically the series of twisting and compressing yoga postures message the thyroid glands and streamline the release of thyroxin in a natural way. </div>

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How To Do Surya Namaskar Yoga (Sun Salutation Sequence) - Benefits, Steps &amp; Posture... - 0 views

Yoga Poses For Depression, Stress & Anxiety - Deep Relaxation Yoga - 0 views

Prenatal Yoga For Pregnant Women 2nd & 3rd Trimesters - 0 views

How To Do Yoga Cat Pose (Marjariasana) & Its Benefits - 0 views

6 Yoga Exercises To Reduce High Blood Pressure &amp; Hypertension Naturally - YouTube - 0 views

Yoga For Fertility - 0 views

Yoga asanas for diabetes - How to manage your blood sugar naturally? - 0 views

Yoga For PCOS - 0 views

4 Quick Yoga Asanas For Back Pain Relief - Yoga Stretches For Backache Remedy - YouTube - 0 views

What Is Hatha Yoga Asanas - A Beginners Practice, Poses & Sequence Video - YouTube - 0 views

How To Do Padmasana (Full Lotus Pose) | Benefits of Lotus Position Yoga - YouTube - 0 views

Yoga For Thyroid - 0 views

How To Do Surya Namaskar Yoga (Sun Salutation Sequence) - Benefits, Steps & Posture... - 0 views

6 Yoga Exercises To Reduce High Blood Pressure & Hypertension Naturally - YouTube - 0 views