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Kandharasana (Shoulder Pose) - Steps & Health Benefits - 0 views

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    Kandharasana, also known as the Shoulder pose is a powerful yoga posture that benefits the upper torso region in various ways. Kandarasana corrects the spinal defects, massages the abdominal organs and improves digestion.
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4 Quick Yoga Asanas For Back Pain Relief - Yoga Stretches For Backache Remedy - YouTube - 0 views

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    Are you suffering from back pain? Yoga exercises and yoga stretches can help you to get rid off your back pain in quickly. Review this DIY video for more information.
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4 Best Yoga Poses for Sciatica Pain Relief - 0 views

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    Sciatica is tenderness and pain anywhere along the sciatic nerve, typically showing up on one side of the body. Yoga exercises take into consideration of the root cause of the Sciatica pain and provides you long term relief from tingling or pain in your leg.
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