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By Kathryn Boland Challenges, Success, and Fun How can you create classes that are a fruitful yoga experience for your students? In Dance Studio Life Magazine's November 2014 issue, master modern dance teacher Bill Evans states that he seeks to offer his students three elements in every dance class - challenges, success, and fun. Challenges offer growth; without pushing the boundaries of our comfort zones, people can't expand their skills and achievements. Success, in some measure, keeps us coming back for more. Without feeling some sense of accomplishment, after a certain amount of time and trial-and-error, we (some might argue, wisely) often move on to other pursuits. Success also brings the confidence we need to be at our bests. Fun engages students, and also puts them in a positive, confident frame of mind.

By Kathryn Boland Challenges, Success, and Fun How can you create classes that are a fruitful yoga experience for your students? In Dance Studio Life Magazine's November 2014 issue, master modern dance teacher Bill Evans states that he seeks to offer his students three elements in every dance class - challenges, success, and fun. Challenges offer growth; without pushing the boundaries of our comfort zones, people can't expand their skills and achievements. Success, in some measure, keeps us coming back for more. Without feeling some sense of accomplishment, after a certain amount of time and trial-and-error, we (some might argue, wisely) often move on to other pursuits. Success also brings the confidence we need to be at our bests. Fun engages students, and also puts them in a positive, confident frame of mind.

By Dr. Paul Jerard, E-RYT 500 What is the measurement of a successful Yoga teacher? Should a Yoga teacher take money for classes? How do you define success for a Yoga teacher? Is it your contribution to the common good? Is it by producing successful teachers? Is it by technical prowess? Is it by how many students you have? Or, is it a combination of these factors?

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By Sanjeev Patel, CYT 500 What are the marketing secrets of successful yoga teachers? Some teachers will tell you to wait for the flow of the universe to help you with your teaching career. Some people will gladly tell you, "It's unethical to put yourself out there." Advertising is bad? How will people know I teach, if I keep it a secret?

When Barry Allen lost his job, he gained a new passion that he has converted into a burgeoning new business.

When Barry Allen lost his job, he gained a new passion that he has converted into a burgeoning new business.

By Faye Martins What are the challenges of Yoga Nidra? Nidra is one of the most complex of the Yogic disciplines with frequent challenges to those who wish to master it. Fortunately, the benefits more than outweigh any difficulties the practice presents. The most obvious difficulty lies in simply falling asleep. The ideal conditions for a successful nidra session are exactly the same as those for entering a deep, peaceful sleep. In the beginning, students will likely just fall into a deep state of rest, and this must be accepted. Given time and persistence, the desired state will occur.

By Faye Martins How can you educate prospective yoga students? You don't have much time to capture the attention of anyone these days. People are distracted by the beeps and chirps of electronic devices. Therefore, when prospective yoga students seek you out for information about your classes, you must be prepared. Many in the yoga industry feel uncomfortable with the business aspect of their practice. Even so, most who find themselves following the path to teaching yoga still need to earn an income. As a studio owner or teacher, one way to be more successful is to convert the curious browsers into regular yoga practitioners.

By Melody Wordsworth Before starting this essay over a year ago I decided strongly that my Yoga on health topic would have to be Yoga and HIV. As we live in a society where this has unfortunately become a big health problem and a large portion of the population, especially in South Africa is affected by this life threatening disease. As a qualified Pharmacist assistant working in the health sector I see firsthand how this disease affects people. I believe that as Yoga changed my life for the better it can also change the life of those affected by this life altering disease. I believe that Yoga can present them with health benefits to ensure a longer life where the HIV can be kept under control for many years. But before continuing with this topic I have also decided since falling pregnant last year to go further in depth with Yoga during pregnancy as this assisted me in having a successful, stress free pregnancy which I got to enjoy to its full capacity. Enjoying Yoga , while creating life is astonishing.

Brahmacharya is freedom from sexual thoughts and desires. It is control of all Indriyas in thought, word and deed.

By Kimaya Singh Golf centers, courses and retail stores can be found almost everywhere. Golf is a popular game that seems to involve hitting a small ball into a small hole. True golfers know it is much more than that. It's a game of great skill and precision, great concentration and focus. Many golfers complain of lower back pain due to the twisting of the spine during each swing. Yoga training can be an effective way to strengthen the core, loosen the spine and improve any golfer's focus. Private yoga sessions for golfers might be the key to their success on and off the course.

Yoga for headache relief is successful by addressing the hidden muscle tension that the majority of people carry with them on a daily...

By Sangeetha Saran Many people practice yoga training to relax and unwind, to stay fit and active and to relieve tension and pain throughout the body. Yoga can also be an effective way to heal the body from a number of ailments and serious medical conditions, from insomnia to cancer. Many people turn to yogic techniques as a way to accompany other more conventional medical treatments. When pursued on a consistent and regular basis, yoga can be a successful treatment. Numerous studies have shown the healing benefits that yoga provides.

By Bhavan Kumar Like many other conditions we learn about in Yoga teacher training, pain in the tailbone can be both helped and aggravated by exercise. Although some asanas present problems, others alleviate pain and relieve inflammation. The key to success is knowing your own body and finding a good yoga instructor. Pain in the coccyx, or tailbone, is a common condition that affects five times as many women as men. Although the disorder stems from a variety of causes ranging from falls to pregnancy, an unstable coccyx is frequently the culprit. Discomfort varies from mild to acute and is usually aggravated by sitting.

By Sangeetha Saran When you finish that first yoga teacher training session and have your diploma in your hand, it is quite the euphoric moment. However, once reality begins to set in, you realize that now you have to find employment. You will have to put yourself out there with confidence and prove to yourself and others that you possess the qualities that will make you a successful yoga teacher.

By Gopi Rao The practice of physical assisting or adjusting during yoga tends to receive a mixed review from students and teachers. While some students welcome the idea, others are more comfortable with verbal adjustments due to personal space. There are also teachers who are more at ease with verbal assisting instead of physical. However, the effect of achieving success through physical adjusting can be wonderful for the student and helps them reach a boundary they never knew existed. When communication is open between you and your student, physical adjustments are excellent ways to practice yoga. As long as you implement certain safety guidelines then there should be no room for errors.

By Bhavan Kumar Having a set of well thought out goals prevents individuals from drifting aimlessly through life but goals should never become distanced and removed from present moment reality. Pairing meditation with efforts to reach goals leads to heightened levels of productivity and success easily and with less perceived effort. It's a state worth living in.

By Faye Martins Vinyasa Yoga takes the idea of flowing breath and synchronicity to a new level. Movement is literally synchronized to each breath, and it is oftentimes called Flow Yoga because of how well it corresponds to every inhale and exhale. This technique, or term, is oftentimes used in all types of Yoga, and teaching it effectively is key to seeing success in your students. Since Vinyasa Yoga can be taught in multiple forms, using it in your classes helps you develop them better and more effectively. Use these tips to start teaching Vinyasa Yoga more effectively.

By Amruta Kulkarni, CYT 250 Good yoga teaching encompasses a wide range of skills and knowledge. The best yoga teachers are often "naturals," having an innate ability to reach students in a positive, uplifting manner. However, many important teaching skills and methods can be learned. The most successful teachers are constantly self-evaluating, observing peers, and continually striving to make themselves more effective. Observation in itself is somewhat of an art, with different methods appropriate for various situations. When evaluating other yoga instructors, it is important to focus the observation on a particular skill or method.