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"One year ago, I wrote the article, Why Good Teachers Quit. It was hard to write and I struggled with sharing my friend's frustration and exhaustion. Yes, it was actually about a friend and not me. Today, I am happy to report my friend is still teaching. I am also sad to report her situation is no better. In fact, I might even say it has gotten a little bit worse. She still works long, hard, physically and mentally exhausting days. She is still overwhelmed by data and binders and often superhuman-like expectations. She still does it everyday because she knows she makes a difference to her students, to their lives, and their learning. The article I shared created a conversation I was humbled to read. Every few weeks, I would check the link and see a few new comments posted. Recently, I had another friend tell me that an educator she connects with from across the country via Facebook posted it. It thrills me that others enjoyed the article and it continues to live on a year after I shared it with TeachThought. It also scares me in so many ways. It frightens me that there are so many good educators who feel the same way. It scares me that there are so many educators who feel helpless in their fight to achieve more for themselves and for their students. It saddens me that the conversation has turned to unions and stress-related health sabbaticals for many teachers."

"Parents who have patiently sat through countless music recitals and questioned their sanity at encouraging all those trumpet or violin lessons need do so no longer. Even ear-splitting dissonance has an upside. Music training not only helps children develop fine motor skills, but aids emotional and behavioral maturation as well, according to a new study, one of the largest to investigate the effects of playing an instrument on brain development."

"There was a time when I would work myself to death. All day, every day. There was a time when I would come to school sick beyond belief because I did not want to disappoint anyone, and let's face it, because the hassle of leaving lesson plans for subs who never completed them drove me absolutely crazy. Late nights in the building, extra hours at home planning and grading, and various extracurricular activities required all of my attention and energy. I preached self-care to other people, but I did not practice self-care myself. There was a time when I put my job before my family, before my health, and before my sanity. That time ended just as the pandemic began."