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Phil Taylor

Study reveals how many times you should be checking email daily to reduce stress - 1 views

  • While the average person checks email 15 times a day, the study suggests three times is the right amount to keep added stress away.
Teach Hub

Top 10 Teacher Quotes, Stress Busters & Fun Features From TeachHUB - 0 views

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    Some of our most fun features on TeachHUB are on the Teacher Community page. Teacher share their favorite quotes, stress buster tips, goals as educators, and one-of-a-kind stories. As 2010 is coming to an end, we have compiled our top 10 teaching quotes, stress buster tips and questions of the day for the day.
John Evans

Science Says This Is How Stress Kills Your Motivation | Inc.com - 1 views

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    "Achieving success typically means keeping a solid grip on your motivation. Otherwise, long-haul projects fizzle fast as you encounter the strain of regular challenges.  But scientists from Emory University now say that chronic inflammation is a huge troublemaker, and that it might interfere with your drive to persist and explore. According to their new theory, detailed in the paper Can't or Won't? Immunometabolic Constraints on Dopaminergic Drive, chronic inflammation puts a squeeze on your brain's dopamine supply. You probably know dopamine best for its role in helping you feel happy, but it's a chemical that keeps your brain seeking novelty, too."
John Evans

Building a Culture that Respects Teachers and Reduces Stress | Edutopia - 1 views

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    "When teachers are given time to work closely with other teachers, and have achievable goals-school culture thrives."
John Evans

Mistakes Improve Children's Learning | Psychology Today - 1 views

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    "Everyone makes mistakes and children are no exception. What's important is how we learn from them. Yet, children grow up in a society that pressures them to be perfect and intelligent - to achieve the highest SAT scores, land prized scholarships, and get into the best universities. Parents reinforce this pressure at home when they cover up children's mistakes, correct homework to improve grades, or drill knowledge into kids until they get it right. Stress is increased when children are constantly praised for their intelligence. How does this focus on perfection and IQ affect learning? And how can we help children and teens believe in themselves by accepting their mistakes and learning from them?"
John Evans

20 Tips To Reduce Student Anxiety - 0 views

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    "Back in October, we published an article about the importance of holistic teaching. When students are stressed, their capacity for learning is drastically reduced. In psychology, Maslow's hierarchy of needs explains in part why anxious and depressed students are much more likely to fail. Even if the situation is not catastrophic, a student's mind and body "feel" that the situation is very serious. All their brainpower is fixated on dealing with the fight or flight response in the body, plus the repetitive thought patterns that affect daily activities like eating, sleeping, and relationships."
John Evans

Brains in Pain Cannot Learn! | Edutopia - 2 views

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    "ducators and students are carrying in much more than backpacks, car keys, conversations, partially-completed homework, and outward laughter. Buried deep in the brain's limbic system is an emotional switching station called the amygdala, and it is here that our human survival and emotional messages are subconsciously prioritized and learned. We continually scan environments for feelings of connectedness and safety. I am learning that the students who look oppositional, defiant, or aloof may be exhibiting negative behavior because they are in pain and presenting their stress response. Over 29 percent of young people in the U.S., ages 9-17, are affected by anxiety and depression disorders (PDF). The thinking lobes in the prefrontal cortex shut down when a brain is in pain."
John Evans

Anxious About Tests? Tips to Ease Angst | MindShift | KQED News - 1 views

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    "As any parent or teacher knows, tests can create crippling anxiety in students-and anxious kids can perform below their true abilities. But new research in cognitive science and psychology is giving us a clearer understanding of the link between stress and performance, and allowing experts to develop specific strategies for helping kids manage their fears. These potential solutions are reasonably simple, inexpensive and, as recent studies show, effective. Some work for a broad range of students, while others target specific groups. Yet they're unfamiliar to many teachers and parents, who remain unaware that test anxiety can be so easily relieved. Here, three such approaches:"
John Evans

Use the Winter Break to Renew Your Spirits and Sense of Purpose | Edutopia - 2 views

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    "Look in the mirror. How exhausted are you? Stress is not something to ignore. It makes bright days feel foggy and contributes to negative health behaviors, obesity, and hypertension. So let's do something about that over winter break."
John Evans

Why Making Is Essential to Learning | Edutopia - 0 views

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    Making is as old as learning itself. While the maker movement may only be about a decade old, the human desire to create dates back to the earliest forms of human activity, from making stone tools to drawing on cave walls (Halverson & Sheridan, 2014; Martinez & Stager, 2014). Thinkers such as Pestalozzi, Montessori, and Papert helped paved the way for the maker movement by stressing the importance of hands-on, student-centered, meaningful learning. Instead of viewing learning as the transmission of knowledge from teacher to student, these thinkers embraced the idea that children learn best when encouraged to discover, play, and experiment. More recently, maker education is being used as a way to connect do-it-yourself informal learning to classrooms. Driven by new technologies such as 3D printing, robotics, and kid-friendly coding, making is emerging as an effective way to introduce students to STEM, particularly women and minorities. By incorporating elements of making into the classroom, educators can bridge the gap between what students are passionate about and what they're learning in school.
John Evans

Tablet Users Are Less Stressed Out When Holiday Shopping | PadGadget - 1 views

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    "Research and analysis blog ZMags recently commissioned a research project involving tablet owners from Equation Research. According to their findings, 87 percent of tablet owners are doing their holiday shopping from their devices and they enjoy it."
John Evans

Developing A Student iPad Leadership In Your School « EdApps.ca - 5 views

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    "Every teacher seems to fully acknowledge how quickly and comfortably the average student adopts new technology. The truth is, students learn how to have fun on an iPad pretty quickly, but they don't always learn how to trouble shoot, be safe, and learn effectively right off the bat. Having a team of students that are well trained in iPad support can help build leadership amongst your students, and will help alleviate the stress on both students and teachers as they learn to adopt this new technology."
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