Smoking has dangerous consequences for your health - especially your oral health. Not only can it cause mouth cancer, smoking also leads to tooth decay, sores and gum disease. It's critical that you quit right away, and the National Institute of Dental and Craniofacial Research has suggestions...
Almonds are a nutrient rich food that provide various health benefits -control blood sugar, help to reduce the risk of cancer, help to reduce the body weight,good resource of energy,good in pregnancy, make strong bones and teeth.
Green tea is a better option than conventional chai as caffeine level in green tea is relatively lower.Health benefits of green tea are Cardiovascular support,lower the risk of diabetes, helps in reduce the weight,beneficial for nervous system, lower the risk of dental caries, reduce the risk of cancer and many more.
Milk Thistle is an herbal use to protects from Liver Cancer, it`s contains antioxidants repair the liver from damage induced by chronic liver disorders such as hepatitis and liver cirrhosis.