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My Wellness

How to Understand and Use the Nutrition Facts Label - 0 views

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    why Protein is a necessary part of our day to day life??, A high protein diet can help build muscle, lose weight, improve brain power with rich protein food such as Lean meat & Poultry,Seafood, Vegetables, Eggs, Milk etc.
My Wellness

Diabetic Recipes, Indian Diabetic Recipes - 0 views

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    Diabetes is one of the most common diseases in India, a healthy diet play an importaint roal in the fight against diabetes.Some most important foods for diabetes reversal are Beans, Greens, Non-starchy vegetables,Nuts and seeds, Berries etc.
My Wellness

How to Get Rid of Kidney Stones - 0 views

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    Kidney stones are formed when minerals in urine combine with other chemicals and crystallize to form solid pieces, not drinking enough fluids have also been linked with the formation of kidney stones,regular kidney cleansing routine not only helps to eliminate toxins and rejuvenate the kidneys.
My Wellness

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    Coconut oil is often described as the healthiest oil on earth. Health benefits of coconut oil are hair care, skin care, weight loss, maintaining cholesterol levels to lowers the risk of heart disease,coconut oil helps in killing bacteria, viruses, fungi and thus helps prevent infections.
My Wellness

Bringaraj For Hair Loss, Premature Graying of Hair - 0 views

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    Bhringaraj is important Ayurveda herb, widely used in hair fall control, liver disorders, skin diseases etc in Ayurveda.It is believed to maintain and Liver health,Healthy skin, Cholesterol and blood sugar,Beneficial for nervous system, rejuvenate hair, teeth, bones, memory, sight, and hearing.
My Wellness

Healthiest Winter Foods - 0 views

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    Find tips on eating Health Fruits during Winter Season to keep immune system up. Some of Winter Fruits are Apples, Pomegranate, Oranges, Passion Fruit, Pears, etc.
My Wellness

The Best Foods For Your Brain - 0 views

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    Best foods to boost your memory and keeping your brain healthy are Nuts, Fish, Herbs, Fruits and Green Vegetables, Eggs. Also improve sleep, poor diet, work stress and other lifestyle issues directly impact our mental performance, leading to forgetfulness, lack of concentration and irritability.
My Wellness

How can I stop the hiccups? - 0 views

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    Hiccups occur due to spasm contracts the diaphragm,there are several easy home remedies that are often successful in getting rid of hiccups.
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    Hiccups occur due to spasm contracts the diaphragm,there are several easy home remedies that are often successful in getting rid of hiccups.
My Wellness

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    Some foods are quite delicious in taste but turn out to be just as bad for health, so if want to stay fit and healthy then avoid such unhealthy foods like Microwave Popcorn, Smoothies, Sodas, Processed meat and Energy drinks.
My Wellness

Organic Food: What Are the Real Benefits? - 0 views

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    some of the benefits of going organic with your diet are that it does not contain harmful pesticides and chemicals, higher nutritional properties than non-organic food,feel cleaner, healthier and make you feel more energetic,full of proteins, vitamins and antioxidants.
My Wellness

How to Use Milk Thistle for Liver - 0 views

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    Milk Thistle is an herbal use to protects from Liver Cancer, it`s contains antioxidants repair the liver from damage induced by chronic liver disorders such as hepatitis and liver cirrhosis.
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