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Samuel Sirota

JSTOR: Cancer Causes & Control, Vol. 20, No. 5 (Jul., 2009), pp. 775-784 - 0 views

www.jstor.org/...40272044

control exercising inspiration

shared by Samuel Sirota on 02 Oct 13 - No Cached
    • Samuel Sirota
      Samuel Sirota on 02 Oct 13
       
      physical activity increasing life expectancy 
  • Samuel Sirota on 02 Oct 13
     
    Cancer Cause & Control
Aadil Khetani

Onondaga Nation - People of the Hills - 1 views

www.onondaganation.org/...2008_021108.html

shared by Aadil Khetani on 14 Oct 13 - No Cached
  • strong leaders must change the way business is done. They must find a way to put the common good above profits.
    • Tara Picudella
      Tara Picudella on 14 Oct 13
       
      Is this asking too much of modern society? In the US we have a capitalistic nation, if we care too much of the little people won't that worsen the economy for the rest of society? Or is the good of the society as a whole less important than the good of those who are suffering?
    • Aadil Khetani
      Aadil Khetani on 18 Oct 13
       
      Today's society only cares about money but if the country as a whole works together they can make this possible. They can put the common good over money and assets.
  • respect and thanksgiving for nature.
  • Outsourcing the work to the rest of the world and then leaving people here without jobs.
  • ...114 more annotations...
  • biggest environmental issues
    • Yi Jin
      Yi Jin on 16 Oct 13
       
      I fail to see outsourcing as an enviornmental hazard as in the long run pollution is pollution be it in china britain or even the united states, just because u change the location doesn't necessarily increase the amount nor does it increase the the lethality of the pollution
  • outsourced your pollution
  • but at the expense of the American public.
    • Nikki Schmeling
      Nikki Schmeling on 16 Oct 13
       
      it's really difficult to make people see, especially in our american society, why sometimes we should do things that aren't for our direct benefit. we really like this idea of immediate gratification.
  • And I said my job would be to associate them with the reality out there. They're insulated -- heavily insulated -- they don't deal with reality.
  • And they, if you notice, I haven't seen any of their annual reports that put in the cost of the natural resources that they use
  • People are extracting
  • I said, how can you as CEOs of corporations do what you're doing, in terms of extraction, without looking at the consequences?
    • Yi Jin
      Yi Jin on 16 Oct 13
       
      because they are blinded by profits and greed
  • finite
  • finite
  • running out
  • running out. Finite
  • And that's the problem.
  • He says, well, as you know, if somebody is living in those terms, they're not going to progress. They're just going to be happy just the way they are. There'll be no progress. And he says, as you know, the bottom line of our civilization is greed.
    • Brian Walsh
      Brian Walsh on 15 Oct 13
       
      This shows that we as a society wish to progress at an astonishing pace even if we are happy with what we get. I can relate this to my dad's cell phone. He has no urge to get a new iphone or smartphone because he's very happy with his old slider phone
    • Aadil Khetani
      Aadil Khetani on 18 Oct 13
       
      The concept of greed. People want more and more no matter how much or what they have is enough and keeping them happy. They want the next level and the level after that but for what reason? Satisfaction? 
  • selfishness
  • teach them to be selfish, so they can progress
    • Nikki Schmeling
      Nikki Schmeling on 16 Oct 13
       
      do they really need to progress? this kind of reminds me of that john lennon quote "when I went to school they asked me what i wanted to be. i said "happy", they told i didn't understand the assignment, i told them they didn't understand life"
  • finite
  • The responsibility of leadership is to look that far ahead
  • directly due to the idea of capitalism
  • to give thanks, be thankful for what you have, and to share. And the third one would be respect.
  • hat's was people power did that. Germany didn't want it, East Germany didn't want it, nobody wanted it. People wanted it, and nothing could stop them. Once they get in a move in that direction they become a force. It's very difficult -- it's not a manageable force -- and that's why leadership is so vital and important.
  • leadership and the control factor for human beings, in particular, is moral. If you don't have moral law you don't have any law. If there's no moral law, you don't have any.
    • Nikki Schmeling
      Nikki Schmeling on 16 Oct 13
       
      so because people tell them to buy it, they feel okay about buying it, even if they shouldn't?
  • there's no mercy
  • There's only law
  • You're going to suffer the consequence, and that's right where we're headed right now. Six-point-six billion people and more coming every minute as we sit here. That's a compound
  • And it takes some understanding to rise to the occasion. You've got to comprehend what's going on.
    • Nikki Schmeling
      Nikki Schmeling on 16 Oct 13
       
      it's not just going to happen that people will rise to the occasion. first they need to understand why it's so important to do so. like okay with WWII, the U.S. didn't want to get involved at first. the only reason we did was because we got attacked. that made us understand the importance. it's kind of like that for environmental issues. scientists say we should get involved, but until there is personal risk, we won't.
    • Aadil Khetani
      Aadil Khetani on 18 Oct 13
       
      This is something that can be seen within everyone once they understand the situation. Game 7 of playoffs, final exam, huge corporate project and many more have got so many people coming through in the "clutch."
  • When the Peacemaker talked to us about the foundation of the confederacy, he said the first principle is peace. And you know the Indian word for peace; it also means health. The same word.
  • It starts with the people; the earth, everything that grows on the earth, bushes, trees, what lives in the trees, what lives on the earth; water, what lives in the water; and food, what grows, where it grows. And the leaders, the animal leaders, who lead the animal. We acknowledge thanksgiving for them.
  • You're supposed to develop them and then share with those that don't have them. That's how everything has equity. So you come back to that.
  • And what can we do about it?
  • Among other things, the Peacemaker instructed them to approach every decision with concern for the seventh generation to follow.
  • their reality is Wall Street
  • strong leaders must change the way business is done. They must find a way to put the common good above profits.
    • Rebecca Lurie
      Rebecca Lurie on 15 Oct 13
       
      In many ways this is hard for business to do because the business world is so competitive that if one starts to lag behind and could possible go out of business. The business world revolves itself around profits.
  • "Business as usual is over," he said
  • Haudenosaunee, or the Six Nations of the Iroquois Confederacy
  • Well, they have to. Otherwise they're going to get hammered. They're going to get hammered anyway.
  • - if you're going to take those steel mills and put them some other place, they're going to be belching a lot of environmental damage ...
    • Nikki Schmeling
      Nikki Schmeling on 16 Oct 13
       
      I think that the biggest issue with outsourcing as far as environmental problems go is that we always outsource to the same places. that makes the pollution a lot more concentrated in that one area, making it a lot easier to burn straight through the ozone in that one spot. if we didn't outsource as much, the pollution wouldn't be as concentrated and it would take longer to deplete the ozone layer.
  • it's because of outsourcing
  • . I don't see it changing, because I don't see any relaxation from the executive side -- from the leadership side -- because they're making money
    • Lexy Martin
      Lexy Martin on 15 Oct 13
       
      people are only interested in money and what they as an individual can gain from any situation. People are becoming more and more selfish without one thought of how our, and our future generations will be effected.
    • Gabriel Kerbs
      Gabriel Kerbs on 16 Oct 13
       
      I believe that it is going to take more serious natural disasters - we need to feel pain close to home, serious pain- before any leader begins to make any changes that will benefit the environment, and not just their profits.
    • Aadil Khetani
      Aadil Khetani on 16 Oct 13
       
      He blames money for the depression. In a way he's true because people have a priority for money. That's all they think about and that's all they want. 
  • Where is the moral side to the shareholders on this thing?
  • They're not in the reality business; they're in business. I said, if you put them up there and just let them freeze for 24 hours, they would get an inkling of another power, of another authority.
    • Gabriel Kerbs
      Gabriel Kerbs on 16 Oct 13
       
      Once you feel the power of nature, you begin to respect it.  Those trapped indoors all their lives are the ones who really don't give a rat's ass about whats going on outside.
    • Aadil Khetani
      Aadil Khetani on 18 Oct 13
       
      Nature is a part of life the opens peoples eyes to the outside world. When I was a kid, all I did was go outside to play and now when I'm inside I feel like I'm missing out when I'm not out there. But, my sister grew up inside mostly and she barely goes out and watches tv instead. If she went outside more it might change her. 
  • If you have grandchildren and great-grandchildren, you're involved
  • Everything in this room came from the earth
  • I don't think they deal with it. I mean, their realit
  • This round world is finite.
  • of oil right now.
  • and what was that line?
  • Growth. You have one finite earth. That's the problem here
  • But I do think human beings -- I have always been amazed by human beings.
  • People have to make less money -- way, way, way less money. People have to share more of what they have.
  • Thanksgiving for the winds that bring the seasons and does the planting, all of that. Then we have thanksgiving for the grandfathers, the thunder and the lightning, that bring the rain --
  • so it's the stockholder.
  • respect and thanksgiving for nature.
  • They're not in the reality business; they're in business.
  • outsourced your pollution
  • influence their thinking
  • you not only outsourced your work and your company,
  • their reality is Wall Street. That's their reality. It is real, but it doesn't deal with the forces of nature.
  • extracting it at tremendous rates with no perception of consequences.
    • Nikki Schmeling
      Nikki Schmeling on 16 Oct 13
       
      no idea of the consequences. that's because it won't directly harm them. people have to be shown how something is going to personally affect them, or their children maybe, before they see any need for change.
  • stockholder.
  • the ones that really determine what the direction of the corporation is going to go.
  • idea of private property.
  • hat's was people power did that. Germany didn't want it, East Germany didn't want it, nobody wanted it. People wanted it, and nothing could stop them. Once they get in a move in that direction they become a force. It's very difficult -- it's not a manageable force -- and that's why leadership is so vital and important.
  • eadership and the control factor for human beings, in particular, is moral. If you don't have moral law you don't have any law. If there's no moral law, you don't have any.
  • you have to understand about nature and natural law is
  • no mercy to this law.
  • you don't understand that law and you don't abide by that law, you will suffer the consequence.
  • You lead by action.
  • we personify these elements to bring our people closer to them so they have more respect.
  • you guys act as if it wasn't.
  • f I don't show a profit in the company, I'm fired.
    • Nikki Schmeling
      Nikki Schmeling on 16 Oct 13
       
      everyone has this idea of "i'm not responsible" for everything.
  • I put a moral question into an economic forum
    • Aadil Khetani
      Aadil Khetani on 18 Oct 13
       
      This is the "personal" aspect of the problem-solution notes. 
  • don't want moral questions. They don't deal with moral questions.
    • Gabriel Kerbs
      Gabriel Kerbs on 16 Oct 13
       
      Morals never get in the way of profits in big business.  Money rules. Instant gratification, Lack of mindfulness, disrespect.     What we need to do is make big businesses THINK , just as the chief is doing here.  If nothing else, it might make them feel a little guilty about their practices and priorities
  • guaranteed prophecy?
  • you guys are going to meet next year and nothing will have changed. I'll guarantee it. And that was the end of the meeting
    • Yi Jin
      Yi Jin on 16 Oct 13
       
      I think shows his being extra pessimistic as many companies are actually trying to strive to be green and governments set up laws that help protect and conserve the environment
    • Nikki Schmeling
      Nikki Schmeling on 16 Oct 13
       
      I think this is kind of true though. lots of little things will have changed, but nothing major that will have any sort of lasting effects. they aren't focused on that, they only focus on the things that make little immediate differences. sure those can accumulate over time, but overall they aren't going to solve the big problem.
  • But not only do they have to ask people to sacrifice, they sacrifice. That's how you lead.
  • I ask this question over and over again to people in business ... Do people have to cut back? Do they have to do with less? And they always say no.
  • I'll tell you what that is: Have your cake and eat it, too
  • houses have to get smaller. They can't get bigger.
  • How can you have peace without health?
  • Unity
  • That's our foundation, peace
  • finally the Creator himself
  • Human beings have different gifts and we say, they're not gifts, they're responsibilities.
  • I'm just telling what people know.
    • Nikki Schmeling
      Nikki Schmeling on 16 Oct 13
       
      it's not that he's just outrageously smart or anything. these are conclusions that regular people have come to all the time.
  • They never put that in
  • And you know how powerful they are, and they're all over the world, and they're
  • State University College of Environmental Science and Forestry
  • never challenge those thoughts, because you will not prevail. That's instruction. That's along with seven generations and everything else he said.
  • So you know what you're doing
  • Not about happy.
  • Make your decision on behalf of the seventh generation coming so that they may enjoy what you have.
  • What's wrong with that? That's our basic value. Our basic value is to share.
  • they adjust
  • We have probably 10 years to change direction
  • they can rise to an occasion
  • these natural catastrophes are going to force the issues.
    • Gabriel Kerbs
      Gabriel Kerbs on 16 Oct 13
       
      Again, pain is going to be the driving force in change.  
  • There's just no reality to it
  • more energy-conscious and -controlled
  • Everybody can do that.
  • it's one I learned from listening to our people
    • aldi gjoka
      aldi gjoka on 16 Oct 13
       
      something everybody knows but nobody says
    • aldi gjoka
      aldi gjoka on 16 Oct 13
       
      "strong leaders must change the way business is done. They mus tfind a way to put the common good above profits"
    • aldi gjoka
      aldi gjoka on 16 Oct 13
       
      "approach every decision with concern" be cautious of your actions
    • aldi gjoka
      aldi gjoka on 16 Oct 13
       
      never thought of outsourcing as a cause for pollution abroad
    • aldi gjoka
      aldi gjoka on 16 Oct 13
       
      the idea of putting the people in alps was great of getting rid of their "insulation"
    • aldi gjoka
      aldi gjoka on 16 Oct 13
       
      I like the question of "when do you cease to be a CEO and become a grandfather?"
    • aldi gjoka
      aldi gjoka on 16 Oct 13
       
      This is very true about every president talking about progress and growth
    • Anna Delapaz
      Anna Delapaz on 16 Oct 13
       
      Word Choice: Depression vs Recession  Recession can be defined as a temporary economic decline. Depression is severe despondency and dejection. The word depression feels more human and more personal. By using this word, Lyons emphasizes how the people are the ones suffering when jobs are outsourced. 
    • Gabriel Kerbs
      Gabriel Kerbs on 16 Oct 13
       
      These days, we look for instant gratification and get-rich-quick schemes.  The over-exploitation of the Earth's resources is an outcome of this. It is hard to make the common citizen understand that, in the long run, taking care to protect the environment will pay off in a much larger way than a paycheck.
  • bout the world's "accelerating" race toward environmental calamity,
    • Gabriel Kerbs
      Gabriel Kerbs on 16 Oct 13
       
      As the world is functioning now, the generations that come after us are going to have a harder time finding the resources necessary for life.  Water is being tainted and poisoned, as is the air.  Resources like oil are being pumped out of the Earth at a rapid rate; having a car in the future is going to be an expensive luxury.
  • t's always about progress today
  • No, you sacrifice.
    • Gabriel Kerbs
      Gabriel Kerbs on 16 Oct 13
       
      Not enough people are willing to sacrifice for the good of the Earth as a whole.  Greed is the fuel for the degrading world, and in order to reverse that, people (especially the greedy) must learn to sacrifice what isnt necessary.   America is the land of the big. Big houses, big cars, big food, etc.  We need to scale down significantly in order to see any changes.
  • seventh-generation philosophy
    • Brett Sherman
      Brett Sherman on 16 Oct 13
       
      The Seventh generation, are they referring to us? Our generation to fix all the damage and save mother earth from "degradation"(The Cry of the Earth)?
  • You know, how often do you hear that the United States uses one quarter of the earth's resources and we're only 7 percent of the population. And we use one quarter.
Lexy Martin

4. Understanding Mindfulness « CriticalStress.com - 1 views

www.criticalstress.com/?page_id=27

meditation mindfulness understanding

shared by Lexy Martin on 03 Oct 13 - No Cached
  • Lexy Martin on 03 Oct 13
     
    Do we really have control of our minds without mindfulness???
Robert Coady

7 Mindfulness Tips to Energize Your Writing | Write to Done - 0 views

writetodone.com/-tips-to-energize-your-writing

shared by Robert Coady on 30 Sep 13 - No Cached
    • Robert Coady
      Robert Coady on 30 Sep 13
       
      This article, instead of setting up a rigid list of guidelines, allows for the trouble one can go through when writing, and encourages you to embrace what you can't control.
  • That’s right, almost paradoxically, a state of “no-mind” can produce excellent results in your life in terms of creativity and productivity.
  • getting a ‘feel’ for what you are writing, rather than merely analyzing the content.
  • ...11 more annotations...
  • deep breath
  • Instead of demanding of yourself that your work meet a certain standard, ask yourself “what would I like to write if I could write anything in the world?”
  • Recognize that “If’s” have their purpose, but just ask yourself if you could let go of the particular “if” for just this moment.
  • The need for perfection
  • 1. Analysis paralysis
  • Being good enough
  • Letting your opinion of yourself shape the quality of your writing is something we all do but few of us realize
  • Motivation and rationalization (“I’ll do it tomorrow”)
  • Become mindful that you are withdrawing into yourself and ruminating, rather than expressing yourself externally. Notice when you begin thinking about a task rather than doing it and ask yourself “would I rather internalize and think right now to no end or would I rather be producing something real right now?” Use mindfulness to catch yourself and transform rumination into action on-the-spot.
    • kurt stavenhagen
      kurt stavenhagen on 01 Oct 13
       
      Appreciate this post Rob. I like this tie here between mindfulness and immediate mindful action.
  • Becoming mindful of the value you assign your writing involves setting aside time every day to write and treating it as almost a “sacred space.”
  • Quick tips for mindful writing
Robert Coady

Beyond environment: falling back in love with Mother Earth | Guardian Sustainable Busin... - 0 views

www.theguardian.com/...-hanh-buddhidm-business-values

environment

shared by Robert Coady on 30 Sep 13 - No Cached
  • addiction to consumerism
  • stress we are putting on Earth
  • we all suffer and the way to overcome that pain is to directly confront it
  • ...29 more annotations...
  • Move beyond concept of the "environment"
  • Change is possible only if there is a recognition that people and planet are ultimately one and the same.
  • You carry Mother Earth within you
  • Mother Earth is not just your environment
  • Fear, separation, hate and anger come from the wrong view that you and the earth are two separate entities
  • Putting an economic value on nature is not enough
  • We want to be connected. That is the meaning of love, to be at one. When you love someone you want to say I need you, I take refuge in you. You do anything for the benefit of the Earth and the Earth will do anything for your wellbeing
  • When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born
  • Looking deeply, we see that it's possible to work in the corporate world in a way that brings a lot of happiness both to other people and to us ... our work has meaning
  • How mindfulness can reconnect people to
  • Mother Earth
  • Many people suffer deeply and they do not know they suffer
  • They try to cover up the suffering by being busy. Many people get sick today because they get alienated from Mother Earth.
  • The practice of mindfulness helps us to touch Mother Earth inside of the body and this practice can help heal people
  • be awake to the fact that the earth is in danger and living species are in danger
  • Every moment can be a happy moment.
  • Need to deal with ones own anger to be an effective social activist
  • Only if people discover compassion for themselves will they be able to confront those they hold accountable for polluting our seas and cutting down our forests
  • Sometimes something wrong is going on in the world and we think it is the other people who are doing it and we are not doing it.
  • . If you are burdened with anger, fear, ignorance and you suffer too much, you cannot help another person.
  • Touching the "ultimate dimension"
  • We know that we do not have to look for the ultimate outside of ourselves – it is available within us, in this very moment
  • there is a very real risk that we will continue on our destructive path and that civilisation may collapse.
  • When the need to survive is replaced with greed and pride, there is violence, which always brings about unnecessary devastation.
  • If we are able to touch deeply the historical dimension – through a leaf, a flower, a pebble, a beam of light, a mountain, a river, a bird, or our own body – we touch at the same time the ultimate dimension.
  • Remaining optimistic despite risk of impending catastrophe
  • maintaining optimism is essential if we are to find a way of avoiding devastating climate change and the enormous social upheavals that will result.
  • We have constructed a system we can't control. It imposes itself on us, and we become its slaves and victims.
  • In my mind I see a group of chickens in a cage disputing over a few seeds of grain, unaware that in a few hours they will all be killed
Rebecca Lurie

Buyer (fashion) - Wikipedia, the free encyclopedia - 0 views

en.wikipedia.org/...Buyer_(fashion)

fashion buyer

shared by Rebecca Lurie on 02 Oct 13 - Cached
  • gotiate prices and details of delivery with the supplier.
  • can determine the optimum cost price which they should expect to pay.
  • The buyers want to buy the garments at the lowest possible price
  • ...3 more annotations...
  • iscuss ideas with the merchandising, marketing, and quality control departments.
  • interact frequently with other departments within the company to get advice.
    • Rebecca Lurie
      Rebecca Lurie on 02 Oct 13
       
      Fashion Buyers have to work with almost every department in the fashion industry. 
Emily Vargas

17 Ways Mindfulness Meditation Can Cause You Emotional Harm - 4 views

mindfulconstruct.com/...n-can-cause-you-emotional-harm

mindfulness meditation

shared by Emily Vargas on 01 Oct 13 - No Cached
  • “nonjudgmental” process, but what happens most of the time — judgment of negative emotions
  • When you really don’t judge a negative emotion, you let it run its natural course — without trying to step in and control the situation through cultivated mental discipline.
  • Many use it to avoid having to feel emotional pain. But of course they won’t tell you that.
  • ...16 more annotations...
  • Who’s to say if you should experience “unwanted” thoughts and emotions” as you start to become aware of them? That’s your call. (We do emotion regulation all the time.) But it’s not the issue; it’s the deception.
  • If and when a traumatic or emotionally painful experience occurs, you don’t fully process it, and cut your grieving process dangerously short.
  • Of course you’ll temporarily feel better if you don’t have to face your unwanted thoughts and emotions
  • But you’ll have to meditate again to get that high
  • You start to judge uncomfortable thoughts and feelings as inferior, unreal, or bad.
  • ou get good at stuffing anger and other negative emotions
  • Getting in touch with your true nature, de-stressing, and being happy are all possible without suppressing negative emotions.
  • You expect meditation to fix your problems for you, resolve your relationship conflicts, and make you happy
  • xpecting that meditation will get rid of the negative emotions
  • You detach from your partner or loved one when they’re upset or experiencing an emotion you see as undesirable
  • Because you’ve trained yourself to avoid them
  • You struggle to empathize with others, or understand their pain. If you don’t feel your own pain — you can’t expect to have compassion for another’s pain.
  • You lose your ability to naturally feel upset, sad, or concerned when there’s an issue in your life that you need to address
  • Your ability to feel positive emotions is also affecte
  • d. Because you don’t allow experience of the negative.
  • You start to feel dissatisfied with your life, and alone
Lexy Martin

Prudential - Bring Your Challenges - YouTube - 0 views

www.youtube.com/...Prudential

shared by Lexy Martin on 03 Oct 13 - No Cached
    • Lexy Martin
      Lexy Martin on 03 Oct 13
       
      mindfulness brings us patience... no matter what age we are.  G- what wasn't talked about was how the kids that didn't eat the marshmallows restrained themselves from eating, this was the mind set that the kids had (they had a goal and intended to work for it, training their minds) R- repetitions between the different kids, each were given the same circumstances over and over A- the question about what the parents would do didn't seem to fit because the kids were the ones being tested for their mindfulness control B- the opposing idea is eating the marshmallow right away, uncontrolled mindfulness, or the debate to eat the marshmallow because a kid became too impatient 
Elijah Akinbamidele

Mindfulness: The Art of Cultivating Resilience | This Emotional Life - 0 views

www.pbs.org/...ess-art-cultivating-resilience

shared by Elijah Akinbamidele on 02 Oct 13 - No Cached
  • Mindfulness is the practice of bringing our awareness to what we are experiencing in the present, both internally and externally, without judgment (Kornfield, 2009). I
    • Elijah Akinbamidele
      Elijah Akinbamidele on 02 Oct 13
       
      A well spelled out definition of mindfulness 
  • Compassion: You hold the intention not to judge yourself or others. You are mindful of your self-talk. However, if you do judge yourself, you don't judge yourself for judging. You are kinder and more supportive. If mindfulness brings the wisdom to see clearly, then compassion brings a loving heart (Neff, 2011). Acceptance: You increasingly accept the facts, which you can distinguish from the feelings. Acceptance isn't about "giving up". It is having the strength to "let go" of control and stop fighting reality. Openness: You're progressively open to viewing even the most difficult situations as opportunities for growth. You trust that they have something to teach you, and you expect to learn. Creativity: You draw on your power to visualize and create the results you desire. At the same time, in the spirit of acceptance, you are not attached or fixated upon your own expectations.
Alyssa Lau

Relational mindfulness, spirituality, and the therapeutic bond - 0 views

www.sciencedirect.com.esf.idm.oclc.org/...S1876201812001323

shared by Alyssa Lau on 07 Oct 13 - No Cached
    • Alyssa Lau
      Alyssa Lau on 07 Oct 13
       
      Relational Mindfulness pracrice: the traditional style/ defintion of mindfulness Can contribute to the development of spiritual qualities such as transcendence, boundlessness, ultimact, and interconnectedness.  Enchaned by spitial compoents. 
  • spiritual aspects of mindfulness practice has the potential to deepen its benefits
  • Asian Journal of PsychiatryVolume 5, Issue 4, December 2012, Pages 351–354This issue includes a special section on Spirituality and Psychiatry <img alt="Cover image" src="http://ars.els-cdn.com.esf.idm.oclc.org/content/image/1-s2.0-S1876201812X00054-cov150h.gif" class="toprightlogo"/> Relational mindfulness, spirituality, and the therapeutic bondMelissa D. Falb<img alt="Corresponding author contact information" src="http://origin-cdn.els-cdn.com.esf.idm.oclc.org/sd/entities/REcor.gif">, <img src="http://origin-cdn.els-cdn.com.esf.idm.oclc.org/sd/entities/REemail.gif" alt="E-mail the corresponding author">, Kenneth I. Pargament Department of Psychology, Bowling Green State University, Bowling Green, OH 43403-0232, United StatesReceived 10 April 2012Revised 23 July 2012Accepted 25 July 2012Available online 13 September 2012AbstractMindfulness training, which emphasizes deliberate non-judgmental attention to present moment
  • ...19 more annotations...
  • connections between mindfulness, interpersonal relationships, and psychotherapy.
  • potential impact of relational mindfulness on the psychotherapeutic relationship.
  • ill consider the ways in which mindfulness practice might be considered spiritual and how this spiritual element is especially relevant to relational mindfulness ideas and practices.
  • The emerging concept of “relational mindfulness” focuses attention on the oft-neglected interpersonal aspects of mindfulness practices.
  • mindfulness practiced in relationship to other people.
  • emphasizing the interactions between two or more people who take a deliberate stance of awareness and attention to their emotional and bodily states as influenced by their dealings with one another.
  • ntentional awareness in relationship to another person can have healing benefits.
  • Relational mindfulness in particular appears to have potential to be an agent for cultivating enhanced interpersonal harmony
  • ttunement of an individual with the self
  • leads to an improved ability to attune with others
  • how psychotherapists relate to themselves (e.g. in a warm and accepting manner versus one which is hostile and controlling) is predictive of how they relate with patients.
    • Alyssa Lau
      Alyssa Lau on 07 Oct 13
       
      A nice example of how relation mindfulness can influence psychotherapeutic outcomes on how psychoterapists relate and devlope relations between paients. 
  • mindfulness training can help mental health practitioners increase their understanding and awareness of qualities of mindfulness, as well as to model those processes in sessions with patients.
  • four qualities: transcendence, the sense that an object or experience goes beyond our everyday, usual, or ordinary understanding;
  • oundlessness, a sense of vast, unrestricted space and time; ultimacy,
  • are secular programs which have removed references to the Buddha and to Buddhist concepts in order to make these programs more widely accessible in a western, medical context.
  • relational mindfulness most obviously cultivates the spiritual quality of inter-connectedness, improving our sense of unity with a relationship partner
  • relational mindfulness practices can lead to a sense of transcendent relationship to another human being in that the “other” becomes seen from outside our ordinary (e.g. psychiatric) perspective,
  • hus, the qualities of spirituality can arise within a mindful relationship such as that cultivated through relational mindfulness practices.
Emily Vargas

Mindfulness helps against anxiety and depression | ScienceNordic - 0 views

sciencenordic.com/against-anxiety-and-depression

mindfulness anxiety depression

shared by Emily Vargas on 01 Oct 13 - No Cached
  • oung adults with social phobia and anxiety,
  • Patients with social anxiety disorder benefit as much from a mindfulness programme as patie
  • nts who receive regular cognitive treatment
  • ...10 more annotations...
  • The risk of relapse in people with recurrent major depressive disorder is significantly lower Cancer patients reduced their anxiety and depressive symptoms
  • women who in glossy magazines tell of how they achieved self-control and success because they practice mindfulness and are able to be attentive and live in the present.
  • Here, a group of young people with social anxiety was divided into two random groups. One group received regular cognitive behavioural therapy in which the participants were taught to overcome their anxiety by confronting it. The other group was treated with mindfulness-based cognitive therapy.
  • This indicates that mindfulness is a serious alternative to confrontational therapy in which patients for instance overcome their fear of spiders by having them walk on their hands.
  • was a meta-study of six randomised clinical trials of 593 people who had been affected by one or more depressive episodes.
  • A patient who has suffered from a single depressive episode has a 60-percent chance of relapse. With two depressive episodes, the risk of relapse increases to 70 percent, and with three episodes, the risk goes up to 90 percent
  • systematic mindfulness training can significantly reduce this risk of relapse
  • For those hit by one depressive episode, the risk of relapse is reduced by 34 percent, and with three episodes, the risk is reduced by 43 percent.
  • British health authorities now recommend using mindfulness-based cognitive therapy for the prevention of relapse in recurrent depression.
  • which studied the effect of mindfulness on cancer patients, who often become anxious and depressed – even after the cancer treatment is actually completed.
Rebecca Lurie

The US fashion industry: A supply chain review - 0 views

www.sciencedirect.com/...S0925527308000522

buyers

shared by Rebecca Lurie on 02 Oct 13 - No Cached
  • These plans are usually based on strategic alliances and are taking over the responsibilities of buyers.
  • The buyers have tremendous power in representing the chain to the vendors and are responsible for a large portion of the chain's profit. Since the buyer's performance evaluation criterion (and his or her bonus) is the total profitability (total margins) of the apparel lines he or she buys (which depends on the purchase cost, the initial selling price, the subsequent mark-downs and the units sold under each price point), it is in the buyer's interest to ensure that she buys the right items generating the best financial results for the chain as a whole.
  • controlled by a budget set by the merchandise manager
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