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Contents contributed and discussions participated by Elijah Akinbamidele

Elijah Akinbamidele

ART AND MINDFULNESS: Art can shock us into the present moment | The Mindful Word - 0 views

  • The right side of the brain is associated with creativity, intuition, visualizing, emotions and daydreaming, among other things. Most of us don’t use it enough because we’re socialized to be logical and rational, thinking in terms of rules, goals, planning and structure. But, we can tap into that creative right brain—art is just one of the many ways of doing so.
    • Elijah Akinbamidele
       
      We can utilize our brain through meditation and art expanding our creativity capabilities
Elijah Akinbamidele

Mindfulness: The Art of Cultivating Resilience | This Emotional Life - 0 views

  • Mindfulness is the practice of bringing our awareness to what we are experiencing in the present, both internally and externally, without judgment (Kornfield, 2009). I
    • Elijah Akinbamidele
       
      A well spelled out definition of mindfulness 
  • Compassion: You hold the intention not to judge yourself or others. You are mindful of your self-talk. However, if you do judge yourself, you don't judge yourself for judging. You are kinder and more supportive. If mindfulness brings the wisdom to see clearly, then compassion brings a loving heart (Neff, 2011). Acceptance: You increasingly accept the facts, which you can distinguish from the feelings. Acceptance isn't about "giving up". It is having the strength to "let go" of control and stop fighting reality. Openness: You're progressively open to viewing even the most difficult situations as opportunities for growth. You trust that they have something to teach you, and you expect to learn. Creativity: You draw on your power to visualize and create the results you desire. At the same time, in the spirit of acceptance, you are not attached or fixated upon your own expectations.
Elijah Akinbamidele

A Better World By Design 2011- Sept 27-29, 2013 - 0 views

    • Elijah Akinbamidele
       
      This tittle is very well written and very quotable. This could be argued as the answer for the meaning of life. Simply take, then give back to the world, repeat. In my opinion this is a good three step process to live by.
  • We do have an ethical responsibility.
  • With incentives often misaligned from the greater good, I have come realize how difficult this commitment truly is and how important it is to develop supportive environments for designers and creative professionals to channel their energies in the most wholesome way.  We should relentlessly ask not only how to design things better, but what a better world really means.
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  • t is precisely because innovators have the tools to bring about positive and visionary change that there should be an emphasis on ethics in creative work, entrepreneurship, and capitalism.  
    • Elijah Akinbamidele
       
      This strikes me as very controversial. The author claims that it is essentially the moral responsibility for the design for the purpose of bettering the world. As poetic that sounds, in reality designers often build with the intent of personal capital gain.
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