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The publication provides insight into how people in Iceland are recording their language to help keep it alive. Icelandic is suffering from something known around the world as "digital minoritization", where the overwhelming amount of online language use is in a different language (ex. English worldwide, pushing out smaller minority languages). It stresses the importance of the language to the country's identity and how the recordings will help keep the history of the country alive today.

This New York Times article examines the psychology behind our impulse to reconnect with old friends: increased impulsivity when lonely, mortality salience, desire for comfort in times of stress. The article also provides some advice as to why we might want to proceed carefully when reconnecting, and how to proceed.

I wonder what the effects of possessing the skill to read others' facial expressions would produce. Would it strengthen our relationships with people or weaken them?

When the article said that misreading emotions is worst than not knowing of the emotion at all is worst, I question whether reading emotions is even worth it. Also, compared to a century ago, the divorce rate has skyrocketed. Could the lack of reading emotions be the cause of this increase? Emotions are innate and humans have always read or not read emotions. What's the difference between now and then? Freedom? So what if you can read someone's emotions? If you can't assist the person in his/her tragedy or emotional stress being able to read emotions is worthless. In addition Paul Ekman said that the percent rate after his lessons on DVD rose to 80-85%, but that still leaves 15%-20% of mistake. As i previously said, the article says that misreading emotions is worst than not knowing of the emotions at all. There's still of chance of being worst. Are we really accomplishing whatever we are trying to do by learning how to read emotions?

This is a very cool article, as it has caused me to become more aware of other people's reactions - sometimes I know that someone is holding an emotion in, but hopefully, through observing their facial gestures, perhaps I can find out how they feel.

A Johns Hopkins study found that damage to a key structure in the brain may explain why some stroke patients can't perceive sarcasm. Researchers looked at 24 people who had experienced a stroke in the right hemispheres of their brains. Those with damage to the right sagittal stratum tended to have trouble recognizing sarcasm, the researchers found. This bundle of neural fibers connects a number of brain regions, including those that process auditory and visual information. Sarcasm can be hard to interpret; it's a complex way to communicate. First, the person has to 1. understand the literal meaning of what someone says 2. detect the components of sarcasm: a wider range of pitch, greater emphatic stress, briefer pauses, lengthened syllables and intensified loudness relative to sincere speech "There're a number of cues people use, and it's both facial cues and tone of voice," noted Dr. Argye Hillis, a professor of neurology at Johns Hopkins University School of Medicine.

Tetsuro Matsuzawa, a Japanese primatologist, has spent 30 years studying our closest primate relative, the chimpanzee, to better understand the human mind. Here are some key takeaways: -Captive chimps can learn sign language or other communication techniques. They also can string together the symbols or gestures for words in simple "Me Tarzan, You Jane" combinations. -The animals use pant-hoots, grunts and screams to communicate. -In decades of ape language experiments, the chimpanzees have never demonstrated a human's innate ability to learn massive vocabularies, embed one thought within another or follow a set of untaught rules called grammar. So yes, chimpanzees can learn words. But so can dogs, parrots, dolphins and even sea lions. Words do not language make. Chimpanzees may well routinely master more words and phrases than other species, but a 3-year-old human has far more complex and sophisticated communication skills than a chimpanzee. "I do not say chimpanzees have language," Matsuzawa stresses. "They have language-like skills." -Monkeys can learn to use tools and do utilize tools, but there doesn't seem to be signs of them "teaching" each other these skills: it's more of a watch, then do situation.

A 2022 University of Cambridge study conducted by Sahakian, Langley, Chen, et al., and published in the journal _Neurology_, shows that that social isolation is linked to changes in brain structure and cognition - the mental process of acquiring knowledge - it even carries an increased risk of dementia in older adults. Previous research established that brain regions consistently involved in diverse social interactions are strongly linked to networks that support cognition, including the default mode network (which is active when we are not focusing on the outside world), the salience network (which helps us select what we pay attention to), the subcortical network (involved in memory, emotion and motivation) and the central executive network (which enables us to regulate our emotions). This particular study examined how social isolation affects grey matter - brain regions in the outer layer of the brain, consisting of neurons. It investigated data from nearly 500,000 people from the UK Biobank, with a mean age of 57. People were classified as socially isolated if they were living alone, had social contact less than monthly and participated in social activities less than weekly. The study also included neuroimaging (MRI) data from approximately 32,000 people. That data revealed that socially isolated people had poorer cognition, including in memory and reaction time, and lower volume of grey matter in many parts of the brain. These areas included the temporal region (which processes sounds and helps encode memory), the frontal lobe (which is involved in attention, planning and complex cognitive tasks) and the hippocampus - a key area involved in learning and memory, which is typically disrupted early in Alzheimer's disease. We also found a link between the lower grey matter volumes and specific genetic processes that are involved in Alzheimer's disease. Follow-ups with participants 12 years later showed that those who were socially isolated, but not

This article was about how a gratitude journal can affect someone's life. A college student began writing monthly gratitude lists when she was "at a point when [she] was just not in a very good place in [her] life." There is an increasing amount of research being done on the benefits of a gratitude journal. Multiple studies show that expressing gratitude can help people sleep better, lower stress, and improve relationships. Then there is a lack of research on how the expression of gratitude can affect those with clinical depression, anxiety, or suicidal tendencies. Gratitude journals aren't for everyone, it's all dependent on how you feel.

While most are pushing towards being more grateful, researchers are explaining the benefits of journaling gratitude. The research on gratitude is beneficial to us emotionally, physically, mentally, and spiritually. It's a simple practice that can benefit people, and it's free! While being grateful is something good to practice and turn to habit, it doesn't effect everyone the same. There is still undergoing research on the impact that gratitude has on those that have depression, anxiety, and suicidal thoughts.

This article, courtesy the US Tennis Association, summarizes mental skills that coaches should foster, in order to help athletes control their minds efficiently and consistently as they execute sport-related goals. This not only involves developing skills such as concentration and stress control, but it also includes efforts to influence personal characteristics such as self-esteem and sportsmanship.

"Turn your face toward the sun, and the shadows will fall behind you." "Every day may not be good, but there is something good in every day." "See the glass as half-full, not half-empty." Researchers are finding that thoughts like these, the hallmarks of people sometimes called "cockeyed optimists," can do far more than raise one's spirits. They may actually improve health and extend life. There is no longer any doubt that what happens in the brain influences what happens in the body. When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression. Studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. There are also eight skills researchers identified that can help develop a more positive attitude: ■ Recognize a positive event each day. ■ Savor that event and log it in a journal or tell someone about it. ■ Start a daily gratitude journal. ■ List a personal strength and note how you used it. ■ Set an attainable goal and note your progress. ■ Report a relatively minor stress and list ways to reappraise the event positively. ■ Recognize and practice small acts of kindness daily. ■ Practice mindfulness, focusing on the here and now rather than the past or future.

This article discusses the correlation between listening to music and cognition. They mainly used pop music and distinguished their test subjects between extraverts and introverts.

Some studies show that listening to music improves cognitive performance and focus. Certain rhythms and beats can cause shifts in emotion, which can ultimately affect the way that we comprehend things we read. In one of their studies, a controlled group of students studied with music that caused them to feel anxiety while another listened to music that evoked concentration. They also allowed a certain controlled group to listen to their favorite song and actually performed worse on their tests.

Listening to music for relaxation is common among students to counter the effects of stress or anxiety while completing difficult academic tasks. Some studies supporting this technique have shown that background music promotes cognitive performance while other studies have shown that listening to music while engaged in complex cognitive tasks can impair performance.