Comprehensive health program designed to maintain a high level of well-being through a balanced diet, exercises, stress management and prevention of health ailments. Wellness is not a passive proce...
Panchakarma treatment is known as ayurveda's most precious gift to humankind. Ayurvedic doctors usually encourage patients to get this set of five therapies to cure health issues ranging from cough...
Monsoon is considered as a season of garma garam chai, rain drenched selfies and roasted sweet corn. But lowered appetite, food poisoning and constipation due to tempting road-side food is what fol...
It is no news that on 1st January gyms as well as health and fitness clubs witness maximum number of subscriptions. Through New Year health resolutions everyone wants to get fit, stay healthy, lose...
Today's women are headstrong, caring and visionaries. They wake up early, cook for family, pack tiffins, make their own to-do lists, manage work commitments, travel back home on time, cook-clean-ca...
Wellness in present context is defined in the dimensions of mind, body and soul. These dimensions could be in many ways like physical, mental, emotional, sexual, social and spiritual health. In tod...
Attention Deficit Disorder aka Attention Deficit Hyperactive Disorder is a mental condition where the patient cannot focus or concentrate on a thing for a moment and instead is always on the edge, ...
Fitnessfinger.com is a health and wellness portal for spreading awareness among people. We believe in simplicity - because we understand you - the information which we have shown is presented in a ...
We live in a world that is very uncertain, we all are under threat, and we all are always vulnerable. The contemporary world carries the fear of terrorism, and it also carries a lot of fear related...
Cultivating Confidence: The Essence of Professional Self-Esteem In the dynamic landscape of the professional world, one's self-esteem plays a pivotal role in determining success and satisfaction. T...
How often have people advised you to opt for meditation to relax your mind and soul? How often have you read in various health articles that the meditation is the best way to relax? With growing st...
Most of us have experienced problems with sleeping at some point of time. Occasional problems with sleeping are not uncommon and not very dangerous. But if you have trouble sleeping for days or mon...
Human beings go through different circumstances in their lives. The mind tries and adapts itself to different situations. But in some cases the mind is stuck in a limbo of the same mood. This pheno...
In general, anxiety is not something related to health but there are occurrences that relate to health of a person such as thyroid disease. Anxiety is not an illness, but a condition related to men...
We've all accomplished those minutes when we have overlooked a name, had a murky memory, lost our keys and so on. In today's period of multitasking frenzy, it's not difficult to forget about a coup...
The world is filled with silent wails from people who cry prayers of "I need money". Money is such a complicated yet easy thing. It is just small sheets of paper with photos and specific inscriptio...
