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Health magazine recently ranked America's 10 healthiest beaches and lakes, so if you're planning an active, food-smart getaway, these ten beaches are your best bet. Find out their methodology here.

According to Dole Nutrition Institute (run by Dole Food Company Inc., one of the largest sellers of organic fruits and vegetables) mangoes are one of the 33 healthiest foods on the planet.

Protein, antioxidants, healthy lipids-- what?! It can get confusing. No need to worry, join the Miami Dentist Blog for this recap of the healthiest foods of 2010 and take the first step towards a leaner and healthier you!

Wild Alaskon Salmon- The word healthiest food.

A healthy near year starts with the proper focus, the correct details, and the right motivation to make it so. Below, we've discussed how to go about prioritizing all of those things so that you can make 2022 your year!

A healthy near year starts with the proper focus, the correct details, and the right motivation to make it so. Below, we've discussed how to go about prioritizing all of those things so that you can make 2022 your year!

A Russian speaking patient is different from all other patients in the world. This Patient remembers the "Highest Standard Soviet Medicine (where the healthiest patients lived)"; at the same time the patient is dissatisfied with the present service quality and has lost trust in medical personnel. This patient is extremely demanding, looking for the best value offer, for the most comfortable and convenient conditions, and has many good opportunities for choice, making the Russian speaking medical tourism market among the most competitive markets in the world to penetrate.

For anyone who thought hot dogs were the healthiest food around, some new research will come as a sad surprise.

The coconut is known as a wonder food. Rich with many healthy compounds it is easily one of the healthiest foods around. Here are the health benefits of coconut. In the past there were a misconception about coconut and many people used to think that it's not very good for health. But recent studies show us that both coconut and coconut oil are great for our health. Coconut has a high energy value and it is also rich in potassium, sodium, manganese and sulphur. Adding to that the protein in the coconut contains almost all the amino acids.

Sunflower seeds are the gift for our health. These are grayish-green or black colour seeds which are the produce of the beautiful sunflower. Sunflower seeds are excellent food for their nutritional values and often regard as the healthiest snacks that you can ever have. We know the importance of the nuts and seeds in our diet. The sunflower seeds are just the part of that diet. Sunflower seeds are excellent source of polyunsaturated oil and that makes them a great food for the heart.

Not many of us think about water as a 'food'. Most of us take it as granted. We never think about why is water healthy or how is water healthy? But if you think seriously you will realise that it is one of the world’s healthiest foods. It is natural and it has zero calories. Water moves down through the earth, mixes with natural rainwater and picks up lots of minerals from the soils which are extremely good for our health. This is best natural liquid that can be found in the earth.

It wouldn't be surprising to find that registered dietitians (RDs) are among the healthiest eaters in the United States, but their healthy habits extend beyond diet.

Eggs are one of the healthiest foods. They come with lots of nutrients and essential for good health. Eggs are full with Carbs, protein and micronutrients; they are great in taste and one of the most popular foods around the world. Egg yolks and whites, both are very nutritious and excellent for the health. It is always a good idea to wash the eggs before cracking them to avoid any kind infections.

Vacations are a time where we take a break from work and forget about stresses that occur on the day-to-day, and most of all, enjoy life! With a little research, you can be on your way to the healthiest vacation of your life. These healthy travel tips will keep you up and running.

Exercise works magic on the human body, often in ways we don't realize. Not only can exercise pump you up and energize you, but it can also calm you down a lot. So, if you want to relax and relieve any built up tension next time you workout, here are 10 effective ways that you can follow. These different activities will help you reap the many benefits of a healthy lifestyle.

Fish is one of the healthiest meats that you can eat, but most people have no idea how to cook these healthy fish recipes. I am not talking about the frozen fish fillets that can be full of sodium or have other non-healthy breading on them;healthy fish recipes, I am talking about fish such as salmon, tune, or mackerel healthy fish recipes.

Papaya one of the sweetest fruits is also the one of the healthiest fruits. People who suffer from upset stomach are known to acquire the best of papaya to provide their stomach with the requisite strength. Papaya is known to have the cleansing properties; it cleanses the stomach and leverages the person with the best of health and digestion.